Strength training videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
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Skip Jennings: Yoga Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Yoga Zen Elevation
$ 6.99$ 19.99Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out of the traditional mind body...» View full product details -
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Skip Jennings: Cardio Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Cardio Zen Elevation
$ 6.99$ 19.99Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga....» View full product details -
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Jari Love Get Ripped 1000 #3 - Calorie Burn
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Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99Sorry, this product is temporarily out of stock.
Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...» View full product details -
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Cathe Friedrich's Fit Split Series (4 DVDs)
OUT OF STOCK
Cathe Friedrich's Fit Split Series (4 DVDs)
$ 59.99Sorry, this product is temporarily out of stock.
Fit Split is comprised of 4 DVDs that will each include a short, but intense cardio routine followed by a focused weight routine. The purpose of this series is to...» View full product details -
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Yoga for Runners: Spine Workout (Ep. 1)
$ 14.99$ 12.99
Yoga for Runners: Spine Workout (Ep. 1)
$ 12.99$ 14.99In Episode 1 of the Yoga for Runners Educational Series, Spine, you will understand two key aspects of yoga breathing and the spine, both pillars of a healthy body and...» View full product details -
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Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 14.99$ 12.99
Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 12.99$ 14.99"In Episode 2 of the Yoga for Runners Educational Series, Core Strength, Christine Felstead shows you how to engage and strengthen the core in your yoga poses plus gain an...» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 9.99
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Gilad: Xcelerate 4: #1 Burn It Off
$ 14.99$ 9.99
Gilad: Xcelerate 4: #1 Burn It Off
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to...» View full product details -
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Gilad: Xcelerate 4: #2 Tone Every Inch
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Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance...» View full product details -
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Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 14.99$ 9.99
Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the...» View full product details -
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Gilad: Xcelerate 4: #4 Strength In Motion
$ 14.99$ 9.99
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99$ 14.99Buy this DVD or start Streaming here In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas....» View full product details -
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Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99ATLETICA by Powerstrike™ Workout 2 brings you a new series of weight training exercises. Ilaria will guide and motivate you to complete the workout and get stronger with each repetition!...» View full product details -
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Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 10.00$ 14.99Ilaria gives you a different challenge with this quick and intense full body workout. You will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises...» View full product details -
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 24.99Sorry, this product is temporarily out of stock.
Leading the work out is Get Ripped! Elite Trainer Robb! (See Qualifications Below) From Jari: A vitalizing transition from your fast-paced workouts. * Blog Posts: Eccentric Training Part I & Part...» View full product details -
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![Tendu Toning [ UNBARRED ]](//www.collagevideo.com/cdn/shop/products/image1_large.jpeg?v=1556859828)
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Tendu Toning [ UNBARRED ]
$ 25.00$ 19.99![Tendu Toning [ UNBARRED ] - Collage Video](//www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
Tendu Toning [ UNBARRED ]
$ 19.99$ 25.00Unbarred is the third video in the Tendu Toning series. Tendu Toning is a REVOLUTIONARY WORKOUT that combines the toning and flexibility of ballet with the strength and endurance of...» View full product details -
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Jack LaLanne: Forever Young - Exercise at any age
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Jack LaLanne: Forever Young - Exercise at any age
$ 12.99$ 16.99Sorry, this product is temporarily out of stock.
Jack LaLanne demonstrates that it's never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home....» View full product details -
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Jack LaLanne: Back To Basics
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Jack LaLanne: Back To Basics
$ 12.99$ 16.99Sorry, this product is temporarily out of stock.
Back to Basics from Jack LaLanne is a simple two-part workout program demonstrating upper and lower body exercises using only a chair and a towel! It contains simple exercises for...» View full product details -
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Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
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Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99$ 59.96Sorry, this product is temporarily out of stock.
ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start streaming here In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more...» View full product details -
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Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 19.99$ 14.95
Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 14.95$ 19.99Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike, is a full body exercise program based on Japanese sword training techniques. This empowering and safe workout is designed to...» View full product details -
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Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 10.00
Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details -
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Cathe Friedrich's LITE Metabolic Blast
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Cathe Friedrich's LITE Metabolic Blast
$ 22.97Sorry, this product is temporarily out of stock.
This total body metabolic training workout will hit all muscle groups through utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This...» View full product details
![Tendu Toning [ UNBARRED ]](http://www.collagevideo.com/cdn/shop/products/image1_large.jpeg?v=1556859828)
![Tendu Toning [ UNBARRED ] - Collage Video](http://www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
