Strength training videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 9.99
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Gilad: Xcelerate 4: #1 Burn It Off
$ 14.99$ 9.99
Gilad: Xcelerate 4: #1 Burn It Off
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to...» View full product details -
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Gilad: Xcelerate 4: #2 Tone Every Inch
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Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance...» View full product details -
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Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 14.99$ 9.99
Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the...» View full product details -
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Gilad: Xcelerate 4: #4 Strength In Motion
$ 14.99$ 9.99
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99$ 14.99Buy this DVD or start Streaming here In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas....» View full product details -
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Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99ATLETICA by Powerstrike™ Workout 2 brings you a new series of weight training exercises. Ilaria will guide and motivate you to complete the workout and get stronger with each repetition!...» View full product details -
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Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 10.00$ 14.99Ilaria gives you a different challenge with this quick and intense full body workout. You will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises...» View full product details -
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 24.99Sorry, this product is temporarily out of stock.
Leading the work out is Get Ripped! Elite Trainer Robb! (See Qualifications Below) From Jari: A vitalizing transition from your fast-paced workouts. * Blog Posts: Eccentric Training Part I & Part...» View full product details -
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Tendu Toning [ UNBARRED ]
$ 25.00$ 19.99![Tendu Toning [ UNBARRED ] - Collage Video](//www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
Tendu Toning [ UNBARRED ]
$ 19.99$ 25.00Unbarred is the third video in the Tendu Toning series. Tendu Toning is a REVOLUTIONARY WORKOUT that combines the toning and flexibility of ballet with the strength and endurance of...» View full product details -
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Jack LaLanne: Forever Young - Exercise at any age
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Jack LaLanne: Forever Young - Exercise at any age
$ 12.99$ 16.99Sorry, this product is temporarily out of stock.
Jack LaLanne demonstrates that it's never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home....» View full product details -
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Jack LaLanne: Back To Basics
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Jack LaLanne: Back To Basics
$ 12.99$ 16.99Sorry, this product is temporarily out of stock.
Back to Basics from Jack LaLanne is a simple two-part workout program demonstrating upper and lower body exercises using only a chair and a towel! It contains simple exercises for...» View full product details -
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Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
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Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99$ 59.96Sorry, this product is temporarily out of stock.
ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start streaming here In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more...» View full product details -
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Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 19.99$ 14.95
Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 14.95$ 19.99Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike, is a full body exercise program based on Japanese sword training techniques. This empowering and safe workout is designed to...» View full product details -
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Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 10.00
Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details -
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Cathe Friedrich's LITE Metabolic Blast
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Cathe Friedrich's LITE Metabolic Blast
$ 22.97Sorry, this product is temporarily out of stock.
This total body metabolic training workout will hit all muscle groups through utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This...» View full product details -
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Cathe Friedrich's LITE PHA 2
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Cathe Friedrich's LITE PHA 2
$ 22.97Sorry, this product is temporarily out of stock.
This workout moves! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for long...» View full product details -
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Cathe Friedrich's LITE 7 DVD Bundle
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Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99Sorry, this product is temporarily out of stock.
The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. ...» View full product details -
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Yoga Conditioning for Weight Loss
$ 14.99
Yoga Conditioning for Weight Loss
$ 14.99Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise...» View full product details -
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Energy Boost Pilates
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Energy Boost Pilates
$ 10.65$ 18.99Sorry, this product is temporarily out of stock.
Boost overall energy levels while being introduced to the benefits of Pilates. This program starts with gentle stretching and breathing exercises to get the muscles loose and the mind ready...» View full product details -
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BodyShaping: Beginner Fitness Workouts - Change The Shape Of Your Body
$ 19.99$ 14.99
BodyShaping: Beginner Fitness Workouts - Change The Shape Of Your Body
$ 14.99$ 19.99You CAN change the shape of your body with the BodyShaping Beginner Fitness Workout DVD! Join the cast of TV's BodyShaping as they take you through a great workout that...» View full product details -
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30 Minutes To Fitness: Strong & Lean
$ 19.99$ 14.99
30 Minutes To Fitness: Strong & Lean
$ 14.99$ 19.9930-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - This is a full body workout that...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Two
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Two
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details
![Tendu Toning [ UNBARRED ]](http://www.collagevideo.com/cdn/shop/products/image1_large.jpeg?v=1556859828)
![Tendu Toning [ UNBARRED ] - Collage Video](http://www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
