Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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...QUICK VIEW Older and Much Wiser Workout
$ 19.99$ 14.99Older and Much Wiser Workout
$ 14.99$ 19.99Buy this DVD or start Streaming here A totally non-threatening seniors program that covers three major fitness elements: aerobics, toning and balance. But you don't have to do the entire...» View full product details -
...QUICK VIEW Amy Bento's Advanced Step Challenge 4
$ 19.99$ 14.99Amy Bento's Advanced Step Challenge 4
$ 14.99$ 19.99Buy this DVD or start Streaming here A high-energy, fun-to-do step workout with an endless variety of interesting combinations. The fat-burning is non-stop. Amy Bento never breaks the intensity or...» View full product details -
...QUICK VIEW Amy Bento's Hi/Lo Dynamics
$ 19.99$ 14.99Amy Bento's Hi/Lo Dynamics
$ 14.99$ 19.99Buy this DVD or start Streaming here Non-stop, no-gimmicks “dance aerobics” led by a creative and motivating instructor. It's a high-energy, fat-burning blast — just keep your feet moving and...» View full product details -
...QUICK VIEW Billy Blanks Jr.'s Dance With Me Cardio Fit OUT OF STOCK
Billy Blanks Jr.'s Dance With Me Cardio Fit
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
A well-taught dance workout featuring three dance sections: hip hop, Bollywood and country line dance. Billy Junior is the son of Tae Bo founder, Billy Blanks. But this is nothing...» View full product details -
...QUICK VIEW Jillian Michaels' Shred It with Weights OUT OF STOCK
Jillian Michaels' Shred It with Weights
$ 15.99Sorry, this product is temporarily out of stock.
Two tough aero/tone interval programs that utilize a kettlebell (but the kettlebell isn't absolutely necessary; one exerciser does the same moves with a dumbbell). It's the swinging motion that maximizes...» View full product details -
...QUICK VIEW Ellen Barrett's Happy Baby, Fit Mama
$ 15.99$ 12.95Ellen Barrett's Happy Baby, Fit Mama
$ 12.95$ 15.99Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program...» View full product details -
...QUICK VIEW Cathe Friedrich's MMA Kickbox
$ 22.99$ 17.99Cathe Friedrich's MMA Kickbox
$ 17.99$ 22.99A well-taught medley of high-intensity kickbox combos. It's a no-nonsense program created to blast calories while building strength and endurance (easy to follow but tough). Cathe begins each series with...» View full product details -
...QUICK VIEW Cathe Friedrich's MMA Boxing
$ 22.99$ 17.99Cathe Friedrich's MMA Boxing
$ 17.99$ 22.99Non-stop upper-body punches and lower-body "fast feet" exercises; this is "boxing," not kickboxing. You get the energy and effectiveness of a real boxers' workout -- burning fat, boosting endurance and...» View full product details -
...QUICK VIEW Cathe Friedrich's Step Moves
$ 22.99$ 17.99Cathe Friedrich's Step Moves
$ 17.99$ 22.99A solid step program with interesting moves, excellent cuing and lots of variety (no endless repetition). These innovative combos are designed to burn fat as they subtly challenge your mind...» View full product details -
...QUICK VIEW Cathe Friedrich's Athletic Step
$ 22.99$ 18.99Cathe Friedrich's Athletic Step
$ 18.99$ 22.99A straight-forward step aerobic workout led by a superb instructor. Cathe's subtle blend of classic and new moves makes this program both effective and fun. You get four progressively-more-intense combos....» View full product details -
...QUICK VIEW Cathe Friedrich's Cardio Core Circuit
$ 22.99$ 18.99Cathe Friedrich's Cardio Core Circuit
$ 18.99$ 22.99A challenging interval program with a unique blend of pure cardio, cardio/core and pure core exercises. It's all exceptionally well-cued and well-designed (with natural transitions and effective sequencing). Most intervals...» View full product details -
...QUICK VIEW Cathe Friedrich's Travel Fit
$ 22.99$ 17.99Cathe Friedrich's Travel Fit
$ 17.99$ 22.99A resistance band toning workout that includes three very short cardio intervals. It maximizes the body-sculpting with compound exercises, static holds and creative sequencing (e.g. a split lunge that transitions...» View full product details -
...QUICK VIEW Cathe Friedrich's Cardio HIIT
$ 26.99$ 22.95Cathe Friedrich's Cardio HIIT
$ 22.95$ 26.99High Intensity Interval Training — three ultra-tough, no-nonsense workouts. You'll burn fat with flat-out, super-challenging cardio “blasts,” then barely catch your breath in the follow-up “rest” segments. But don't be...» View full product details -
...QUICK VIEW Jari Love's Get Extremely Ripped Body Rock
$ 14.99$ 13.95Jari Love's Get Extremely Ripped Body Rock
$ 13.95$ 14.99An innovative mix of dance/athletic cardio followed by traditional body sculpting. The aerobic section is truly unique. It features alternating intervals of hi/lo aerobics and dance-based cardio. The hi/lo segments...» View full product details -
...QUICK VIEW The Biggest Loser: 30-Day Jump Start
$ 14.99$ 5.99The Biggest Loser: 30-Day Jump Start
$ 5.99$ 14.99A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring...» View full product details -
...QUICK VIEW Dancing with the Stars: Dance Off the Pounds $ 16.99
Dancing with the Stars: Dance Off the Pounds
$ 16.99A fast-paced dance workout led by the stars of the hit TV show — Kym Johnson, Lacey Schwimmer and Dmitry Chaplin. You'll burn fat as you practice three classic dance...» View full product details -
...QUICK VIEW Dancing with the Stars: Dance Body Tone
$ 16.99$ 6.49Dancing with the Stars: Dance Body Tone
$ 6.49$ 16.99A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise....» View full product details -
...QUICK VIEW Denise Austin's 3-Week Boot Camp $ 16.99
Denise Austin's 3-Week Boot Camp
$ 16.99A balanced mix of up-to-date exercises in two complementary interval workouts — one focuses on fat-burning; the other emphasizes body-sculpting. The first workout uses athletic cardio moves like jumping jacks...» View full product details -
...QUICK VIEW Gilad's Kids in Motion: Fun in the Sun
$ 14.99$ 6.99Gilad's Kids in Motion: Fun in the Sun
$ 6.99$ 14.99A “real” aero/tone workout specially created for 8 to 13-year-olds. Gilad keeps the kids energized in a positive, supportive way; he emphasizes the importance of both form and fun. The...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 19.99$ 14.9930 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 14.99$ 19.99Two athletic-style workouts — one maximizes the fat-burning with a step, the other with high-impact plyometrics. Both programs feature an interesting series of non-dancy moves (easy to follow, but tough!)....» View full product details -
...QUICK VIEW Mindy Mylrea: Best of Bosu Total Body Blast
$ 19.99$ 12.99Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99$ 19.99An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature...» View full product details -
...QUICK VIEW Mindy Mylrea: Ultimate SweatFest
$ 19.99$ 12.99Mindy Mylrea: Ultimate SweatFest
$ 12.99$ 19.99A non-stop aero/tone program led by a super-high-energy instructor. Mindy's intensity and creativity is both inspiring and motivating. The workout features a series of three-part “stations” — each one consisting...» View full product details -
...QUICK VIEW Jari Love's Get Extremely Ripped 1000 OUT OF STOCK
Jari Love's Get Extremely Ripped 1000
$ 13.95$ 14.99Sorry, this product is temporarily out of stock.
An ultra-challenging aero/tone interval program with athletic-style cardio and lots of compound muscle toning. No gimmicks here — this program is guaranteed to reshape your body ... if you can...» View full product details -
...QUICK VIEW ShapelyGirl: Walking Fit and Fabulous with Debra Mazda $ 19.99
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines...» View full product details -
...QUICK VIEW Weight Loss Cardio Kick with Violet Zaki $ 17.99
Weight Loss Cardio Kick with Violet Zaki
$ 17.99A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your heart rate; the second keeps your...» View full product details