Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Dance and Be Fit: Brazilian Body
OUT OF STOCK
Dance and Be Fit: Brazilian Body
$ 17.99Sorry, this product is temporarily out of stock.
Two styles of Brazilian dance plus a Capoeira martial arts segment. You're sure to be motivated by its authentic Brazilian feel (rhythm, energy and passion). You'll start with Maculelê —...» View full product details -
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Older and Wiser Workout
$ 19.99$ 14.99
Older and Wiser Workout
$ 14.99$ 19.99Buy this DVD or start Streaming here Back-to-basics aerobics followed by an effective series of non-floorwork toning. You'll always see exactly the right level for you because every exercise is...» View full product details -
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Mindy Mylrea's Med Ball Madness
$ 14.99$ 12.99
Mindy Mylrea's Med Ball Madness
$ 12.99$ 14.99A comprehensive, all-medicine-ball workout led by an enthusiastic, very high-energy instructor. The ball intensifies the cardio, adds resistance to the aero/tone intervals and amplifies the toning. It's a well-designed program...» View full product details -
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Amy Bento's Advanced Step Challenge 3
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 3
$ 14.99$ 19.99Buy this DVD or start Streaming here A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity...» View full product details -
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Kickbox and Burn
$ 19.99$ 14.99
Kickbox and Burn
$ 14.99$ 19.99A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion...» View full product details -
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South Beach Diet: Super Charged
$ 14.99
South Beach Diet: Super Charged
$ 14.99A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll maintain your motivation while you challenge your...» View full product details -
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Amy Bento's In the Ring
$ 19.99$ 14.99
Amy Bento's In the Ring
$ 14.99$ 19.99Buy this DVD or start Streaming here A non-stop kickboxing challenge that sometimes uses a medicine ball or dumbbell to maximize effectiveness. It's fast-paced and fun with exceptionally well-structured “kickbox...» View full product details -
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Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set
$ 69.99$ 51.99
Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set
$ 51.99$ 69.99No returns accepted for this item Seven complete, boot camp-style workouts. This well-structured system of complementary programs is designed to burn fat and reshape your body. Each of the three...» View full product details -
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Jillian Michaels' 30 Day Shred
$ 15.49
Jillian Michaels' 30 Day Shred
$ 15.49Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can...» View full product details -
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Gilad's Express Workouts
$ 29.99$ 24.99
Gilad's Express Workouts
$ 24.99$ 29.99This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why...» View full product details -
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Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95
Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
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Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 14.99
Kelly Coffey's Cardio-Sculpt Fitness
$ 14.99$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
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Amy Bento's Hi-Lo Dome Challenge
$ 19.99$ 14.99
Amy Bento's Hi-Lo Dome Challenge
$ 14.99$ 19.99Buy this DVD or start Streaming here Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is...» View full product details -
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Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 14.99
Kelly Coffey's Cardio Kick Step-Boxing
$ 14.99$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats combined...» View full product details -
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Amy Bento's Advanced Step Challenge 2
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 2
$ 14.99$ 19.99Buy this DVD or start Streaming here A motivating mix of power and grace that weaves step classics into innovative combinations (Amy Bento calls it “athletic-style choreography with a twist”)....» View full product details -
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Step and Core Pilates with Jules Benson
$ 19.99$ 14.99
Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
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Gilad's Elite Forces Fat Burning Workout
$ 19.99$ 14.99
Gilad's Elite Forces Fat Burning Workout
$ 14.99$ 19.99A bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's...» View full product details -
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Cathe Friedrich's Cardio Fusion
$ 22.97
Cathe Friedrich's Cardio Fusion
$ 22.97A non-stop fat-burner with a huge variety of mostly-step-aerobic styles. It's super-motivating — just when you max out on one technique, you'll move on to another. The first section is...» View full product details -
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Amy Bento's Hi-Lo Xtreme
$ 19.99$ 14.99
Amy Bento's Hi-Lo Xtreme
$ 14.99$ 19.99Buy this DVD or start Streaming here Fast-paced and super-challenging, it's an ever-changing mix of non-stop cardio combos. You're sure to burn fat, build stamina … and test your endurance....» View full product details -
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Kelly Coffey's Step-Boxing
$ 19.99$ 14.95
Kelly Coffey's Step-Boxing
$ 14.95$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
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Denise Austin's Fat Burning Dance Mix
OUT OF STOCK
Denise Austin's Fat Burning Dance Mix
$ 16.99Sorry, this product is temporarily out of stock.
Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and...» View full product details -
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The Biggest Loser: Volume 2
$ 14.99$ 5.99
The Biggest Loser: Volume 2
$ 5.99$ 14.99You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility)....» View full product details -
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Kathy Smith's Power Walk for Weight Loss
OUT OF STOCK
Kathy Smith's Power Walk for Weight Loss
$ 12.95$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Walking-based moves that use dumbbells and faster-paced “bursts” to increase intensity. The steps are super-easy to follow — mostly simple marches and jogs,...» View full product details -
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Cathe Friedrich's Butts & Guts
$ 26.99$ 24.95
Cathe Friedrich's Butts & Guts
$ 24.95$ 26.99The toughest lower-body/abs program ever. It features a huge variety of exercises and equipment (if this doesn't give you shapely legs and “six pack” abs, nothing will). Cathe uses every...» View full product details -
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Denise Austin's Fit & Firm Pregnancy
$ 14.99$ 12.95
Denise Austin's Fit & Firm Pregnancy
$ 12.95$ 14.99Varied and effective exercises designed for each stage of your pregnancy. Denise teaches and motivates while the all-pregnant class follows along. The cardio workout is for the entire pregnancy —...» View full product details
