Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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...QUICK VIEW Susan Chung's Rapid Fire 3: Rock Steady Rock Hard OUT OF STOCK
Susan Chung's Rapid Fire 3: Rock Steady Rock Hard
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
A well-cued kickboxing workout that also includes Tabata and body-sculpting. Susan makes it easy to follow by using eight-count combos with add-on teaching (she always starts with a simple move...» View full product details -
...QUICK VIEW Hot Hula Fitness with Anna-Rita Sloss
$ 39.99$ 29.99Hot Hula Fitness with Anna-Rita Sloss
$ 29.99$ 39.99Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles,...» View full product details -
...QUICK VIEW Denise Austin's Shrink Your 5 Fat Zones OUT OF STOCK
Denise Austin's Shrink Your 5 Fat Zones
$ 16.99Sorry, this product is temporarily out of stock.
You get completely different exercises in each of the five body-part-focused segments: back, arms, belly, thighs and butt. Every move in every section is precisely targeted on a specific goal...» View full product details -
...QUICK VIEW Tracy Anderson Method: Dance Cardio Workout
$ 14.99$ 12.00Tracy Anderson Method: Dance Cardio Workout
$ 12.00$ 14.99A unique workout with a great soundtrack ... but absolutely no verbal cuing. Instead, you'll learn the moves in the 46-minute tutorial. Then you'll just follow Tracy as she blasts...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 14.99$ 19.99Fast-paced aero/tone interval programs that challenge your body in diverse ways (truly structured to “break plateaus”). Kelly Coffey also features easily-intensified exercises that let you increase the weight or impact...» View full product details -
...QUICK VIEW Classic Firm: Body Sculpting Basics (Vol. 1)
$ 19.99$ 16.00Classic Firm: Body Sculpting Basics (Vol. 1)
$ 16.00$ 19.99An exercise video classic — the program that initially launched The Firm brand in 1986. It begins with a varied series of blended aero/tone exercises. Revolutionary at the time, these...» View full product details -
...QUICK VIEW Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 19.99$ 14.99Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99$ 19.99Buy this DVD or start Streaming here Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve...» View full product details -
...QUICK VIEW Cathe Friedrich's to the Max
$ 22.99$ 17.99Cathe Friedrich's to the Max
$ 17.99$ 22.99A fast-paced, non-stop program that features five distinct workout techniques (all carefully designed to keep you physically challenged and mentally motivated). You'll start with classic Cathe-style step aerobics — varied...» View full product details -
...QUICK VIEW Cathe Friedrich's Cross Fire
$ 22.99$ 18.99Cathe Friedrich's Cross Fire
$ 18.99$ 22.99A well-cued program that features four different types of High Intensity Interval Training (HIIT). The workout's varied intensities and diverse exercises are both motivating and effective. The first section is...» View full product details -
...QUICK VIEW Mindy Mylrea: Core Connection 4 Core Chiseling Combos
$ 14.99$ 12.99Mindy Mylrea: Core Connection 4 Core Chiseling Combos
$ 12.99$ 14.99A non-stop, core-focused workout that uses lots of equipment to challenge your abs in diverse ways (but each segment is separate, so you can select just the sections that match...» View full product details -
...QUICK VIEW Mindy Mylrea: Tabata Bootcamp with Toys - 4 Minute HIIT Workouts
$ 14.99$ 12.99Mindy Mylrea: Tabata Bootcamp with Toys - 4 Minute HIIT Workouts
$ 12.99$ 14.99A huge quantity of equipment and a huge quantity of exercises in fourteen different Tabata segments. Mindy wants you to “mix and match” the segments for a personalized custom workout....» View full product details -
...QUICK VIEW The Barbi Powers Workout
$ 19.99$ 6.99The Barbi Powers Workout
$ 6.99$ 19.99A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free...» View full product details -
...QUICK VIEW Gilad's Lord of the Abs: Hard Core
$ 19.99$ 14.99Gilad's Lord of the Abs: Hard Core
$ 14.99$ 19.99A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic...» View full product details -
...QUICK VIEW Gilad's Lord of the Abs: Maximum Abs
$ 19.99$ 14.99Gilad's Lord of the Abs: Maximum Abs
$ 14.99$ 19.99Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression...» View full product details -
...QUICK VIEW Jillian Michaels' Kickbox FastFix OUT OF STOCK
Jillian Michaels' Kickbox FastFix
$ 16.99Sorry, this product is temporarily out of stock.
Three fast-paced workouts that burn fat as they tone one specific body area: upper body, lower body or abs. Jillian's legendary motivation combined with kickboxing's powerful energy is both inspirational...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Start Here with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Start Here with Kelly Coffey-Meyer
$ 14.99$ 19.99Two well-structured programs for anyone who's just starting to work out or who “fell off the fitness wagon.” Kelly combines easy-to-follow exercises with lots of intensity options and sincere...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 2: Results OUT OF STOCK
Susan Chung's Rapid Fire 2: Results
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
*Please note cover change* An immense variety of kickbox combos that progress from aerobics to aero/tone to pure toning. Susan Chung is a high-energy instructor who knows her stuff —...» View full product details -
...QUICK VIEW Jari Love's Get Extremely Ripped 1000 Hardcore OUT OF STOCK
Jari Love's Get Extremely Ripped 1000 Hardcore
$ 13.95$ 14.99Sorry, this product is temporarily out of stock.
A back-to-basics aero/tone interval program that works multiple muscle groups at once. The workout's straight-forward design — simple moves with high reps — lets you focus on maximizing the intensity...» View full product details -
...QUICK VIEW The Biggest Loser: Calorie Knockout $ 17.99
The Biggest Loser: Calorie Knockout
$ 17.99A solid program that features two aero/tone interval styles plus the newest Tabata technique. Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun....» View full product details -
...QUICK VIEW Denise Austin's Shape Up & Shed Pounds $ 16.99
Denise Austin's Shape Up & Shed Pounds
$ 16.99Two easy-to-follow workouts — a low-impact fat burner and a no-equipment-required toning program. Denise's "you can do it" attitude is both motivating and supportive. The cardio program begins with super-simple...» View full product details -
...QUICK VIEW Jillian Michaels' Extreme Shed & Shred
$ 14.99$ 11.99Jillian Michaels' Extreme Shed & Shred
$ 11.99$ 14.99Two aero/tone interval workouts that combine weight-training with high-intensity cardio ... plus some martial arts and yoga. It's a smooth-flowing fusion that increases motivation while challenging your body in diverse...» View full product details -
...QUICK VIEW Cathe Friedrich's Cycle Max
$ 22.99$ 18.99Cathe Friedrich's Cycle Max
$ 18.99$ 22.99Cathe's first-ever stationary bike workout. It combines her legendary energy with detailed cuing and straight-forward motivation (no yelling, just lots of sincere, friendly encouragement). Each five-minute segment features a different...» View full product details -
...QUICK VIEW Cathe Friedrich's Low Impact Challenge
$ 22.99$ 15.99Cathe Friedrich's Low Impact Challenge
$ 15.99$ 22.99A non-stop program that smoothly intermixes on-step and off-step movements (e.g. four counts on and four counts off the bench). From the warm-up to the stretch, Cathe keeps you moving...» View full product details -
...QUICK VIEW Cathe Friedrich's Turbo Barre
$ 22.99$ 18.99Cathe Friedrich's Turbo Barre
$ 18.99$ 22.99A flowing workout that combines dancer-inspired barrework with traditional Cathe-style toning. It's a high-rep, high-intensity program designed to increase both strength and flexibility. You'll begin with rhythmic standing exercises that...» View full product details -
...QUICK VIEW Cathe Friedrich's Slide and Glide
$ 22.99$ 22.99Cathe Friedrich's Slide and Glide
$ 22.99An innovative and effective workout that integrates gliding discs into nearly every exercise. The aerobic section uses the discs to provide low-impact, fat-burning fun. The toning segment uses the discs...» View full product details