This Week's Ask Gilad: Cardio for the Short Term - Recommendations?Question: I just want to do cardio only for a couple of months. What do you recommend?
I recommend: Gilad's Lord of the Abs: Maximum Abs
and Gilad: Xcelerate 4: #1 Burn it Off
Both are popular cardio workouts.
Have a question for Gilad? Click HERE and send it in! Gilad will choose one question each week to answer.Find out more information about Gilad and his Fitness DVD's HERE.