Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
-
...
QUICK VIEW
Absolute Beginners Fitness: Step & Dance Aerobics With Nekea Brown
$ 14.99$ 12.99
Absolute Beginners Fitness: Step & Dance Aerobics With Nekea Brown
$ 12.99$ 14.99The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance...» View full product details -
...
QUICK VIEW
Absolute Beginners: Amy Bento's Kettlebell 3-in-1
$ 14.99$ 12.99
Absolute Beginners: Amy Bento's Kettlebell 3-in-1
$ 12.99$ 14.99A superb introduction to kettlebells, it focuses on form and technique (the keys to safe, effective ketttlebell exercises). Amy starts with a 10-minute tutorial that shows the basic motions while...» View full product details -
...
QUICK VIEW
ACE HIIT Series with Chris Freytag
$ 22.99$ 18.99
ACE HIIT Series with Chris Freytag
$ 18.99$ 22.99Seven workouts: four challenging Tabata programs plus toning and yoga sessions. Each Tabata workout focuses on a specific body area with fast-paced cardio and targeted toning. You can choose: upper,...» View full product details -
...
QUICK VIEW
Addicted to Sweat - ATS Dance Vol. 1
$ 19.99$ 5.99
Addicted to Sweat - ATS Dance Vol. 1
$ 5.99$ 19.99Three high-energy dance routines choreographed and performed by Madonna's personal trainer. There's no verbal cuing; the idea is to just follow Nicole and "get lost in the movements." But it's...» View full product details -
...
QUICK VIEW
African Dance Workout With Debra Bono
$ 14.99$ 12.99
African Dance Workout With Debra Bono
$ 12.99$ 14.99A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is...» View full product details -
...
QUICK VIEW
African Grace: West African Dance For Cardio With Debra Bono
$ 19.99$ 14.99
African Grace: West African Dance For Cardio With Debra Bono
$ 14.99$ 19.99A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves then put them together to perform for yourself....» View full product details -
...
QUICK VIEW
Afro Caribbean Step Aerobics With Debra Bono
$ 14.99$ 9.89
Afro Caribbean Step Aerobics With Debra Bono
$ 9.89$ 14.99Debra Bono’s Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don’t know step, you can try the...» View full product details -
...
QUICK VIEW
Alive! With Damue: Low Impact And Callisthenic Exercise
$ 19.99$ 12.99
Alive! With Damue: Low Impact And Callisthenic Exercise
$ 12.99$ 19.99Alive! With Damue is a dynamic new health and fitness DVD by Damue Bagwell designed to help maintain and lower blood pressure, cholesterol levels and diabetes. The fact is that...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance Behind The Veil
$ 19.99$ 6.90
Amira Mor: Belly Dance Behind The Veil
$ 6.90$ 19.99Behind the Veil is a beautiful belly dance performance video, the favorite of its star Amira mor. This performance will take you to the exotic and fantasy world of belly...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance Explosion
$ 19.99$ 6.90
Amira Mor: Belly Dance Explosion
$ 6.90$ 19.99Belly Dance Explosion - the fire within that will never extinguish! Amira and the Jewels teach and demonstrate step by step belly dance choreography. The music and dance is a...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 19.99$ 6.90
Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 6.90$ 19.99No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66. Amira and her students guide you through her innovative,...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Balance
$ 19.99$ 6.90
Amira Mor: Belly Dance For Balance
$ 6.90$ 19.99In Amira Mor's Belly Dance for Balance, Amira Mor teaches her amazing technique for developing balance and perfecting performance skills. Amira’s expertise is unsurpassed and she is sharing her secrets!...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Cardio Workout
$ 19.99$ 6.90
Amira Mor: Belly Dance For Cardio Workout
$ 6.90$ 19.99This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Ecstasy
$ 19.99$ 6.90
Amira Mor: Belly Dance For Ecstasy
$ 6.90$ 19.99Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music....» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Energy
$ 19.99$ 6.90
Amira Mor: Belly Dance For Energy
$ 6.90$ 19.99Belly Dance for Energy will teach you happy, entertaining and high Energy choreography to the popular love song, "Habibi Ya Eini" (My Love, My Eyes.) Amira Mor and the Jewels...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Fitness
$ 19.99$ 6.90
Amira Mor: Belly Dance For Fitness
$ 6.90$ 19.99This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Freedom
$ 19.99$ 6.90
Amira Mor: Belly Dance For Freedom
$ 6.90$ 19.99Belly Dance for Freedom: Isis Wings - spread your wings and fly high, higher, and highest! Belly Dance for Freedom is a choreography program and instructional DVD designed for a...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Mother and Daughter
$ 19.99$ 6.90
Amira Mor: Belly Dance For Mother and Daughter
$ 6.90$ 19.99For centuries, the mysteries and benefits of belly dance passed from mother to daughter. Women were dancing to bond, heal, increase fertility and ease child birth, celebrate success and soothe...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance For Your Soulmate
$ 19.99$ 6.90
Amira Mor: Belly Dance For Your Soulmate
$ 6.90$ 19.99In Amira Mor's Belly Dance For Your Soulmate, Amira Mor teaches you to dace in a sexy improvisational style that will mesmerize your lover and bring the passionate fantasies of...» View full product details -
...
QUICK VIEW
Amira Mor: Belly Dance Passion Arm Workout
$ 19.99$ 6.90
Amira Mor: Belly Dance Passion Arm Workout
$ 6.90$ 19.99"If you're not having fun, then you're doing it wrong." In this DVD you will learn a step by step choreography with two veils; it is a unique, colorful, and...» View full product details -
...
QUICK VIEW
Amira Mor: Soul Belly Dance
$ 19.99$ 6.90
Amira Mor: Soul Belly Dance
$ 6.90$ 19.99Amira Mor's Belly Dance for Your Soul is for every woman who wishes to look and feel better as well as feel the connection between soul and body. True happiness...» View full product details -
...
QUICK VIEW
Amy Bento Ross' Advanced Step Challenge 5
$ 19.99$ 14.99
Amy Bento Ross' Advanced Step Challenge 5
$ 14.99$ 19.99A fast-paced program that keeps you energized with intricate choreography and driving music. Not for beginners, this is a challenging workout that requires physical and mental commitment (but also rewards...» View full product details -
...
QUICK VIEW
Amy Bento Ross' Body Box
$ 19.99$ 14.99
Amy Bento Ross' Body Box
$ 14.99$ 19.99Alternating intervals of creative cardio and fluid toning. It's an empowering blend that burns fat as it builds strength. Amy's kickbox choreography goes way beyond the basics. It's not just...» View full product details -
...
QUICK VIEW
Amy Bento Ross' KB2 (KB Squared)
$ 19.99$ 14.99
Amy Bento Ross' KB2 (KB Squared)
$ 14.99$ 19.99Alternating intervals of heavy-weight kettlebell toning and fast-moving kickbox aerobics. It's a unique combination that builds a sculpted body as it burns calories. The two exercise styles are very different....» View full product details
