Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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African Dance Workout With Debra Bono
$ 14.99$ 12.99
African Dance Workout With Debra Bono
$ 12.99$ 14.99A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is...» View full product details -
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African Grace: West African Dance For Cardio With Debra Bono
$ 19.99$ 14.99
African Grace: West African Dance For Cardio With Debra Bono
$ 14.99$ 19.99A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves then put them together to perform for yourself....» View full product details -
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Afro Caribbean Step Aerobics With Debra Bono
$ 14.99$ 9.89
Afro Caribbean Step Aerobics With Debra Bono
$ 9.89$ 14.99Debra Bono’s Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don’t know step, you can try the...» View full product details -
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Alive! With Damue: Low Impact And Callisthenic Exercise
$ 19.99$ 12.99
Alive! With Damue: Low Impact And Callisthenic Exercise
$ 12.99$ 19.99Alive! With Damue is a dynamic new health and fitness DVD by Damue Bagwell designed to help maintain and lower blood pressure, cholesterol levels and diabetes. The fact is that...» View full product details -
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Amira Mor: Belly Dance Behind The Veil
$ 19.99$ 6.90
Amira Mor: Belly Dance Behind The Veil
$ 6.90$ 19.99Behind the Veil is a beautiful belly dance performance video, the favorite of its star Amira mor. This performance will take you to the exotic and fantasy world of belly...» View full product details -
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Amira Mor: Belly Dance Explosion
$ 19.99$ 6.90
Amira Mor: Belly Dance Explosion
$ 6.90$ 19.99Belly Dance Explosion - the fire within that will never extinguish! Amira and the Jewels teach and demonstrate step by step belly dance choreography. The music and dance is a...» View full product details -
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Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 19.99$ 6.90
Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 6.90$ 19.99No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66. Amira and her students guide you through her innovative,...» View full product details -
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Amira Mor: Belly Dance For Balance
$ 19.99$ 6.90
Amira Mor: Belly Dance For Balance
$ 6.90$ 19.99In Amira Mor's Belly Dance for Balance, Amira Mor teaches her amazing technique for developing balance and perfecting performance skills. Amira’s expertise is unsurpassed and she is sharing her secrets!...» View full product details -
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Amira Mor: Belly Dance For Cardio Workout
$ 19.99$ 6.90
Amira Mor: Belly Dance For Cardio Workout
$ 6.90$ 19.99This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and...» View full product details -
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Amira Mor: Belly Dance For Ecstasy
$ 19.99$ 6.90
Amira Mor: Belly Dance For Ecstasy
$ 6.90$ 19.99Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music....» View full product details -
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Amira Mor: Belly Dance For Fitness
$ 19.99$ 6.90
Amira Mor: Belly Dance For Fitness
$ 6.90$ 19.99This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring...» View full product details -
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Amira Mor: Belly Dance For Freedom
$ 19.99$ 6.90
Amira Mor: Belly Dance For Freedom
$ 6.90$ 19.99Belly Dance for Freedom: Isis Wings - spread your wings and fly high, higher, and highest! Belly Dance for Freedom is a choreography program and instructional DVD designed for a...» View full product details -
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Amira Mor: Belly Dance For Mother and Daughter
$ 19.99$ 6.90
Amira Mor: Belly Dance For Mother and Daughter
$ 6.90$ 19.99For centuries, the mysteries and benefits of belly dance passed from mother to daughter. Women were dancing to bond, heal, increase fertility and ease child birth, celebrate success and soothe...» View full product details -
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Amira Mor: Belly Dance Passion Arm Workout
$ 19.99$ 6.90
Amira Mor: Belly Dance Passion Arm Workout
$ 6.90$ 19.99"If you're not having fun, then you're doing it wrong." In this DVD you will learn a step by step choreography with two veils; it is a unique, colorful, and...» View full product details -
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Amira Mor: Soul Belly Dance
$ 19.99$ 6.90
Amira Mor: Soul Belly Dance
$ 6.90$ 19.99Amira Mor's Belly Dance for Your Soul is for every woman who wishes to look and feel better as well as feel the connection between soul and body. True happiness...» View full product details -
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Amy Bento Ross' Advanced Step Challenge 5
$ 19.99$ 14.99
Amy Bento Ross' Advanced Step Challenge 5
$ 14.99$ 19.99A fast-paced program that keeps you energized with intricate choreography and driving music. Not for beginners, this is a challenging workout that requires physical and mental commitment (but also rewards...» View full product details -
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Amy Bento Ross' Body Box
$ 19.99$ 14.99
Amy Bento Ross' Body Box
$ 14.99$ 19.99Alternating intervals of creative cardio and fluid toning. It's an empowering blend that burns fat as it builds strength. Amy's kickbox choreography goes way beyond the basics. It's not just...» View full product details -
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Amy Bento Ross' KB2 (KB Squared)
$ 19.99$ 14.99
Amy Bento Ross' KB2 (KB Squared)
$ 14.99$ 19.99Alternating intervals of heavy-weight kettlebell toning and fast-moving kickbox aerobics. It's a unique combination that builds a sculpted body as it burns calories. The two exercise styles are very different....» View full product details -
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Amy Bento Ross: Hip Hop Walk
$ 19.99$ 12.99
Amy Bento Ross: Hip Hop Walk
$ 12.99$ 19.99It combines easy-to-follow walking moves with "lite" hip hop cardio. Amy is just having fun — moving to the music and burning lots of fat (no complicated choreography or raunchy...» View full product details -
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Amy Bento's A-Team Boot Camp
$ 19.99$ 14.99
Amy Bento's A-Team Boot Camp
$ 14.99$ 19.99Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and inspire) the most advanced exerciser. Each segment...» View full product details -
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Amy Bento's Advanced Step Challenge
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge
$ 14.99$ 19.99Non-stop and super-challenging with lots of directional changes. This workout kicks off at maximum speed and just never slows down (no intensity-busting “break downs” or “add ons”). Instead, it starts...» View full product details -
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Amy Bento's Advanced Step Challenge 2
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 2
$ 14.99$ 19.99A motivating mix of power and grace that weaves step classics into innovative combinations (Amy Bento calls it “athletic-style choreography with a twist”). For nearly an hour, you'll be flying...» View full product details -
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Amy Bento's Advanced Step Challenge 3
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 3
$ 14.99$ 19.99A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity from an endless variety of powerful, non-stop...» View full product details -
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Amy Bento's Advanced Step Challenge 4
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 4
$ 14.99$ 19.99A high-energy, fun-to-do step workout with an endless variety of interesting combinations. The fat-burning is non-stop. Amy Bento never breaks the intensity or rhythm by slowing down to “teach” a...» View full product details -
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Amy Bento's Cardio Pump Hi-Lo
$ 19.99$ 14.99
Amy Bento's Cardio Pump Hi-Lo
$ 14.99$ 19.99Short ultra-intense cardio followed by a medley of diverse body-sculpting routines. It's all unusually varied; Amy is constantly changing the pattern, tempo, range of motion and muscle groups worked. The...» View full product details
