Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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Amy Bento's Kettlebell Dynamics
$ 16.99$ 15.95
Amy Bento's Kettlebell Dynamics
$ 15.95$ 16.99A super-tough, total-body program that uses two heavy kettlebells (but most exercises can be done with just one bell). The fast pace burns calories while the heavy weight levels totally...» View full product details -
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Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 19.99$ 15.95
Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 15.95$ 19.99Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics with the energy and power of kickboxing. Each of the five...» View full product details -
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Amy Bento's Rumble
$ 19.99$ 15.95
Amy Bento's Rumble
$ 15.95$ 19.99Strong, powerful moves in a no-nonsense kickbox workout (never out of control, never just “throwing your arms around”). These exercises seem to have a real purpose: take down your attacker...» View full product details -
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Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99$ 12.95
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 12.95$ 14.99Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. The cardio section raises your heart...» View full product details -
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Angie Miller: Crave Results
$ 19.99$ 14.95
Angie Miller: Crave Results
$ 14.95$ 19.99These well-structured aero/tone intervals feature cardio bursts, varying tempos and compound toning. It's a time-efficient combination that reshapes multiple muscles as it raises your heart rate. The body-sculpting intervals are...» View full product details -
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Back to Basics with Charlotte Ord
$ 11.99
Back to Basics with Charlotte Ord
$ 11.99The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists...» View full product details -
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Basic Training with Ada Janklowicz
$ 14.99$ 12.99
Basic Training with Ada Janklowicz
$ 12.99$ 14.99Motivating boot-camp style in an easy-to-follow program. You'll feel the conditioning as you count the reps off with Ada. Alternating peak and recovery intervals, anyone can follow these super-simple moves...» View full product details -
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Billy Blanks Jr.'s Dance Party Boot Camp
OUT OF STOCK
Billy Blanks Jr.'s Dance Party Boot Camp
$ 15.99Sorry, this product is temporarily out of stock.
It combines traditional aerobics with varied jazz, rock and gospel moves. This is a true fat-burner; Billy maximizes the intensity with a diverse set of higher-impact moves. You'll begin with...» View full product details -
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Billy Blanks Jr.'s Dance With Me Cardio Fit
$ 14.99$ 9.99
Billy Blanks Jr.'s Dance With Me Cardio Fit
$ 9.99$ 14.99A well-taught dance workout featuring three dance sections: hip hop, Bollywood and country line dance. Billy Junior is the son of Tae Bo founder, Billy Blanks. But this is nothing...» View full product details -
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Billy Blanks Jr.'s Dance with Me: Groove and Burn
$ 14.99$ 8.99
Billy Blanks Jr.'s Dance with Me: Groove and Burn
$ 8.99$ 14.99A high-energy fat-burning workout with three dance styles: Disco, African and Latin. Billy Junior, the son of Tae Bo founder Billy Blanks, obviously loves to dance. His playful enthusiasm makes...» View full product details -
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Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99
Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99Classic Tae Bo excitement with lots of tempo and exercise variations. Billy makes it "bootcamp" by adding calisthenic moves and escalating his usual in-your-face intensity ("get moving, this is not...» View full product details -
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Billy Blanks' Tae Bo: Flex & Cardio (2-Pack)
OUT OF STOCK
Billy Blanks' Tae Bo: Flex & Cardio (2-Pack)
$ 19.99$ 24.98Sorry, this product is temporarily out of stock.
Billy Blanks Tae Bo Flex: As a seven-time World Martial Arts Champion Billy has earned respect for the honesty as well as the effectiveness of his Tae Bo® workouts. Flex...» View full product details -
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Billy Blanks: Tae Bo Live - Cardio Abs
$ 14.99
Billy Blanks: Tae Bo Live - Cardio Abs
$ 14.99Lose Inches in Just 30 Days and Get Your Core Strong and Looking Toned Quickly! Filmed with a cast of 60 for the HIGH ENERGY that Tae Bo fans love!...» View full product details -
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Billy's Bootcamp Elite: Mission One - Get Started
$ 14.98$ 2.99
Billy's Bootcamp Elite: Mission One - Get Started
$ 2.99$ 14.98Fitness expert Billy Blanks BOOTCAMP ELITE series kicks off with MISSION ONE: GET STARTED. Blanks goes over the fundamentals of his proven fitness regime designed to burn fat increase strength...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 12.95
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 12.95$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Burn At The Barre Intermediate To Advanced Workout
$ 19.99$ 9.99
Burn At The Barre Intermediate To Advanced Workout
$ 9.99$ 19.99Pilates Sports Center challenges you once again with the “Burn at the Barre Advanced Workout”. For lovers of Barre workouts this particular creation promises to challenge you n new,...» View full product details -
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Callanetics Extreme
$ 14.99
Callanetics Extreme
$ 14.99The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICS® EXTREME is for you! This supercharged class in...» View full product details -
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Cardio Dance Express Workout With Pam Cosmi
$ 14.99$ 9.89
Cardio Dance Express Workout With Pam Cosmi
$ 9.89$ 14.99Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump...» View full product details -
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Cathe Friedrich's Rockout Knockout
$ 22.99$ 18.99
Cathe Friedrich's Rockout Knockout
$ 18.99$ 22.99Well-structured progressions of linked kickboxing combinations. In addition to burning fat and building stamina; you'll also improve balance and agility. The first segment mixes high-powered jabs with traveling kicks and...» View full product details -
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Cathe Friedrich's Athletic Step
$ 22.99$ 18.99
Cathe Friedrich's Athletic Step
$ 18.99$ 22.99A straight-forward step aerobic workout led by a superb instructor. Cathe's subtle blend of classic and new moves makes this program both effective and fun. You get four progressively-more-intense combos....» View full product details -
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Cathe Friedrich's Athletic Training
$ 22.99$ 18.99
Cathe Friedrich's Athletic Training
$ 18.99$ 22.99A super-diverse workout that uses dumbbells, gliding discs, tubing, bands and a step. The variety challenges your muscles in multiple dimensions while maximizing overall interest. The step aerobics is low...» View full product details -
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Cathe Friedrich's Basic Step & Body Fusion
$ 29.99$ 24.95
Cathe Friedrich's Basic Step & Body Fusion
$ 24.95$ 29.99You'll get two full workouts and three add-ons - pure step aerobics, step aero/tone intervals and targeted toning. They're all exceptionally well-designed and well-cued. Both step segments feature very smooth...» View full product details -
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Cathe Friedrich's Body Max 2
$ 26.99$ 22.95
Cathe Friedrich's Body Max 2
$ 22.95$ 26.99Nearly 100 minutes non-stop intensity — step aerobics, aero/tone intervals and floorwork. Designed for the super-advanced exerciser, it's a true body-transforming marathon (or use the “premix” options to break it...» View full product details -
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Cathe Friedrich's Boot Camp plus Muscle Endurance
$ 44.99$ 38.95
Cathe Friedrich's Boot Camp plus Muscle Endurance
$ 38.95$ 44.99Two workouts — fast-changing floor aero/tone intervals and high-rep body-sculpting that uses a step. “Boot Camp” features eight aero/tone cycles. Within each cycle, there are four one-minute intervals: floor aerobics,...» View full product details -
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Cathe Friedrich's Cardio Core Circuit
$ 22.99$ 18.99
Cathe Friedrich's Cardio Core Circuit
$ 18.99$ 22.99A challenging interval program with a unique blend of pure cardio, cardio/core and pure core exercises. It's all exceptionally well-cued and well-designed (with natural transitions and effective sequencing). Most intervals...» View full product details
