Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Kathy Smith: Fat-Burning Walking Workout
$ 14.99$ 12.95
Kathy Smith: Fat-Burning Walking Workout
$ 12.95$ 14.99Buy this DVD or start streaming here This 45 minute Walk & Stretch DVD from fitness legend Kathy Smith will aid in increasing your cardio endurance, keeping you active and improving...» View full product details -
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30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 14.95$ 19.99Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a kettlebell really does amp up the...» View full product details -
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30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 14.95$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details -
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Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 16.99$ 10.00
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00$ 16.99One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the...» View full product details -
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Stott Pilates: Matwork Flow with Weights
$ 16.99$ 11.99
Stott Pilates: Matwork Flow with Weights
$ 11.99$ 16.99Take it to the extreme with an intense strengthening workout. This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light...» View full product details -
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
$ 15.99
Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
$ 15.99Targeted workouts to tone every zone! These days, everyone is pressed for time and fitting exercise into busy schedules is more difficult than ever. That's why we created this collection...» View full product details -
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IGNITE by SPRI Hi-Intensity
$ 14.99$ 12.99
IGNITE by SPRI Hi-Intensity
$ 12.99$ 14.99OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high...» View full product details -
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Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99
Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman’s...» View full product details -
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Results Fitness: Boost Your Metabolism
$ 14.99$ 9.99
Results Fitness: Boost Your Metabolism
$ 9.99$ 14.99YOUR METABOLISM IN THE KEY TO CHANGING YOUR BODY! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long –...» View full product details -
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The Method: Dance to Fitness
$ 11.99
The Method: Dance to Fitness
$ 11.99Tone, Tighten and Burn Fat with the Many Flavors of Dance Two different low impact firming and toning dance based workouts to release the dancer in you. Achieve the body lines,...» View full product details -
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Tracy Anderson: Cardio Dance For Beginners
$ 12.99$ 8.99
Tracy Anderson: Cardio Dance For Beginners
$ 8.99$ 12.99OverviewTracy Anderson's Cardio Dance for Beginner is a series of four progressively harder workouts that involve a mix of basic and intermediate dance steps involving high and low impact moves....» View full product details -
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Yoga for Weight Loss
$ 14.99$ 10.99
Yoga for Weight Loss
$ 10.99$ 14.99This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These...» View full product details -
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African Dance Workout With Debra Bono
$ 14.99$ 12.99
African Dance Workout With Debra Bono
$ 12.99$ 14.99A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is...» View full product details -
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Rania: Fit To Be Hip - Bellydance Fitness
$ 14.99$ 11.99
Rania: Fit To Be Hip - Bellydance Fitness
$ 11.99$ 14.99Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs. Starring Rania Bossonis, Fitness Instructor and multi-award winning Bellydancer, this...» View full product details -
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Amira Mor: Soul Belly Dance
$ 19.99$ 9.99
Amira Mor: Soul Belly Dance
$ 9.99$ 19.99Amira Mor's Belly Dance for Your Soul is for every woman who wishes to look and feel better as well as feel the connection between soul and body. True happiness...» View full product details -
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Amira Mor: Body Sculpt Belly Dance - Blast The Fat For Life
$ 19.99$ 9.99
Amira Mor: Body Sculpt Belly Dance - Blast The Fat For Life
$ 9.99$ 19.99In this latest addition to her popular instructional and video series, world-renowned entertainer Amira Mor invites you to learn the skills of Isolation and Coordination. With the same attention to...» View full product details -
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Amira Mor: Belly Dance Passion Arm Workout
$ 19.99$ 9.99
Amira Mor: Belly Dance Passion Arm Workout
$ 9.99$ 19.99"If you're not having fun, then you're doing it wrong." In this DVD you will learn a step by step choreography with two veils; it is a unique, colorful, and...» View full product details -
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Amira Mor: Belly Dance For Mother and Daughter
$ 19.99$ 9.99
Amira Mor: Belly Dance For Mother and Daughter
$ 9.99$ 19.99For centuries, the mysteries and benefits of belly dance passed from mother to daughter. Women were dancing to bond, heal, increase fertility and ease child birth, celebrate success and soothe...» View full product details -
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Amira Mor: Belly Dance For Freedom
$ 19.99$ 9.99
Amira Mor: Belly Dance For Freedom
$ 9.99$ 19.99Belly Dance for Freedom: Isis Wings - spread your wings and fly high, higher, and highest! Belly Dance for Freedom is a choreography program and instructional DVD designed for a...» View full product details -
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Amira Mor: Belly Dance For Fitness
$ 19.99$ 9.99
Amira Mor: Belly Dance For Fitness
$ 9.99$ 19.99This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring...» View full product details -
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Amira Mor: Belly Dance Explosion
$ 19.99$ 9.99
Amira Mor: Belly Dance Explosion
$ 9.99$ 19.99Belly Dance Explosion - the fire within that will never extinguish! Amira and the Jewels teach and demonstrate step by step belly dance choreography. The music and dance is a...» View full product details -
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Amira Mor: Belly Dance For Ecstasy
$ 19.99$ 9.99
Amira Mor: Belly Dance For Ecstasy
$ 9.99$ 19.99Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music....» View full product details -
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Amira Mor: Belly Dance For Cardio Workout
$ 19.99$ 9.99
Amira Mor: Belly Dance For Cardio Workout
$ 9.99$ 19.99This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and...» View full product details -
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Amira Mor: Belly Dance For Balance
$ 19.99$ 9.99
Amira Mor: Belly Dance For Balance
$ 9.99$ 19.99In Amira Mor's Belly Dance for Balance, Amira Mor teaches her amazing technique for developing balance and perfecting performance skills. Amira’s expertise is unsurpassed and she is sharing her secrets!...» View full product details -
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Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 19.99$ 9.99
Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 9.99$ 19.99No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66. Amira and her students guide you through her innovative,...» View full product details
