Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
-
...QUICK VIEW Tracy Anderson: Cardio Dance For Beginners
$ 12.99$ 22.99Tracy Anderson: Cardio Dance For Beginners
$ 22.99OverviewTracy Anderson's Cardio Dance for Beginner is a series of four progressively harder workouts that involve a mix of basic and intermediate dance steps involving high and low impact moves....» View full product details -
...QUICK VIEW Yoga for Weight Loss
$ 14.99$ 10.99Yoga for Weight Loss
$ 10.99$ 14.99This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These...» View full product details -
...QUICK VIEW 3 Flavors: Aerobic Dance Workout African, Latin and Hip Hop With Debra Bono
$ 14.99$ 8.993 Flavors: Aerobic Dance Workout African, Latin and Hip Hop With Debra Bono
$ 8.99$ 14.99African, Latin and Hip-Hop - three 20 minute dance workouts to challenge your mind and body. Try them one at a time or string them together to make a varied...» View full product details -
...QUICK VIEW Rania: Fit To Be Hip - Bellydance Fitness
$ 14.99$ 11.99Rania: Fit To Be Hip - Bellydance Fitness
$ 11.99$ 14.99Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs. Starring Rania Bossonis, Fitness Instructor and multi-award winning Bellydancer, this...» View full product details -
...QUICK VIEW Amira Mor: Soul Belly Dance
$ 19.99$ 9.99Amira Mor: Soul Belly Dance
$ 9.99$ 19.99Amira Mor's Belly Dance for Your Soul is for every woman who wishes to look and feel better as well as feel the connection between soul and body. True happiness...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance Passion Arm Workout
$ 19.99$ 9.99Amira Mor: Belly Dance Passion Arm Workout
$ 9.99$ 19.99"If you're not having fun, then you're doing it wrong." In this DVD you will learn a step by step choreography with two veils; it is a unique, colorful, and...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance For Mother and Daughter
$ 19.99$ 9.99Amira Mor: Belly Dance For Mother and Daughter
$ 9.99$ 19.99For centuries, the mysteries and benefits of belly dance passed from mother to daughter. Women were dancing to bond, heal, increase fertility and ease child birth, celebrate success and soothe...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance For Freedom
$ 19.99$ 9.99Amira Mor: Belly Dance For Freedom
$ 9.99$ 19.99Belly Dance for Freedom: Isis Wings - spread your wings and fly high, higher, and highest! Belly Dance for Freedom is a choreography program and instructional DVD designed for a...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance For Fitness
$ 19.99$ 9.99Amira Mor: Belly Dance For Fitness
$ 9.99$ 19.99This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance Explosion
$ 19.99$ 9.99Amira Mor: Belly Dance Explosion
$ 9.99$ 19.99Belly Dance Explosion - the fire within that will never extinguish! Amira and the Jewels teach and demonstrate step by step belly dance choreography. The music and dance is a...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance For Ecstasy
$ 19.99$ 9.99Amira Mor: Belly Dance For Ecstasy
$ 9.99$ 19.99Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music....» View full product details -
...QUICK VIEW Amira Mor: Belly Dance For Cardio Workout
$ 19.99$ 9.99Amira Mor: Belly Dance For Cardio Workout
$ 9.99$ 19.99This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance For Balance
$ 19.99$ 9.99Amira Mor: Belly Dance For Balance
$ 9.99$ 19.99In Amira Mor's Belly Dance for Balance, Amira Mor teaches her amazing technique for developing balance and perfecting performance skills. Amira’s expertise is unsurpassed and she is sharing her secrets!...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 19.99$ 9.99Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 9.99$ 19.99No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66. Amira and her students guide you through her innovative,...» View full product details -
...QUICK VIEW Amira Mor: Belly Dance Behind The Veil
$ 19.99$ 9.99Amira Mor: Belly Dance Behind The Veil
$ 9.99$ 19.99Behind the Veil is a beautiful belly dance performance video, the favorite of its star Amira mor. This performance will take you to the exotic and fantasy world of belly...» View full product details -
...QUICK VIEW Fun Challenge Series: Firming with Wai Lana
$ 17.99$ 10.99Fun Challenge Series: Firming with Wai Lana
$ 10.99$ 17.99Wai Lana helps you firm and tone your body by guiding you through some of yoga's most effective body-sculpting postures. With regular practice of this invigorating routine, you'll enjoy a...» View full product details -
...QUICK VIEW Fun Challenge Series: Upside Down with Wai Lana
$ 17.99$ 10.99Fun Challenge Series: Upside Down with Wai Lana
$ 10.99$ 17.99Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and...» View full product details -
...QUICK VIEW Fun Challenge Series: Tripack with Wai Lana (3 DVD set) OUT OF STOCK
Fun Challenge Series: Tripack with Wai Lana (3 DVD set)
$ 19.99$ 44.99Sorry, this product is temporarily out of stock.
The Wai Lana Yoga Fun Challenge Series DVD Tripack includes 3 DVDs that help experienced yogis balance their body and mind for an overall stronger body. Challenging, fun, and deeply...» View full product details -
...QUICK VIEW Debby Mack: Plus Size Workouts: Cardio Kick $ 14.99
Debby Mack: Plus Size Workouts: Cardio Kick
$ 14.99Plus+Size Workouts Cardio Kick is a beginner level workout that includes low impact basic kicks and punches and rounds out the workout with a bonus toning segment for arms and...» View full product details -
...QUICK VIEW Debby Mack: Plus Size Workouts: Back 2 Basics $ 14.99
Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99Plus + Size Workouts Back 2 Basics is a solid cardio workout at the beginner level that includes an innovative towel toning segment to round out the workout. The instructor,...» View full product details -
...QUICK VIEW Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
$ 22.99$ 19.99Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
$ 19.99$ 22.99Rhythmic Step - This refreshingly advanced, all-step workout, is loaded with interesting and unique choreography that will keep you motivated from start to finish. You'll begin the workout with a...» View full product details -
...QUICK VIEW 30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 14.99$ 19.99Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment and compound weight exercises. There...» View full product details -
...QUICK VIEW 30 Minutes To Fitness Muscle Up Lift 2B Fit with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness Muscle Up Lift 2B Fit with Kelly Coffey-Meyer
$ 14.99$ 19.9930 Minutes to Fitness: Muscle Up - Lift 2 B Fit is the remedy to the loss of muscle mass that occurs as we age; this workout functions to counteract...» View full product details -
...QUICK VIEW Pilates Cardio Springboard/Tower Workout
$ 29.95$ 6.99Pilates Cardio Springboard/Tower Workout
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity,...» View full product details -
...QUICK VIEW Advanced Pilates Cadillac Techniques
$ 29.95$ 6.99Advanced Pilates Cadillac Techniques
$ 6.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Advanced Cadillac Workout to lead you through exciting new intermediate and advanced variations on the Cadillac. You will see some classical exercises...» View full product details