Weight loss exercise videos

These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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QUICK VIEW Billy Blanks Tae Bo- Flex Express
$ 14.99$ 5.99Billy Blanks Tae Bo- Flex Express
$ 5.99$ 14.99With the Flex Express workout, seven-time World Martial Arts Champion Billy Blanks gives you a quick cardio lift with sculpting power. At home or on the road, Flex Express lets...» View full product details -
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QUICK VIEW Jane Fonda's Complete Workout $ 15.99
Jane Fonda's Complete Workout
$ 15.99A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that...» View full product details -
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QUICK VIEW Sharon Twombly's Zero to Sixty: Adrenaline Rush
$ 19.99$ 14.99Sharon Twombly's Zero to Sixty: Adrenaline Rush
$ 14.99$ 19.99Zero to Sixty Adrenaline Rush is a hard core workout that is designed to improve your cardiovasular fitness, increase your muscular endurance, and strengthen and streamline your body. This workout...» View full product details -
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QUICK VIEW The Dorm Room Diet Workout with Joel Harper
$ 19.99$ 6.00The Dorm Room Diet Workout with Joel Harper
$ 6.00$ 19.99"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full...» View full product details -
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QUICK VIEW FIT PACK: No Equipment Needed with Joel Harper
$ 19.99$ 7.00FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.993 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu. In this show Gilad is joined...» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 12.99$ 14.99SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These shows were shot on the North Shore...» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 12.99$ 14.99Over the last 30 years 'Bodies in Motion' has been the official daily workout for millions world-wide! In this 5 DVD series we celebrate 30 years of health, fitness and...» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 12.99$ 14.99SHOW 7 - Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest -...» View full product details -
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QUICK VIEW Classic FIRM Cross Trainers: Super Sculpting OUT OF STOCK
Classic FIRM Cross Trainers: Super Sculpting
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Super Sculpting is a motivating mix of total-body weight training moves-all perfectly synchronized to a fun music score. This workout reshapes every major muscle group in your body fast! Excercisers...» View full product details -
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QUICK VIEW Classic Firm: Core Cardio 2 OUT OF STOCK
Classic Firm: Core Cardio 2
$ 14.99Sorry, this product is temporarily out of stock.
Classic Firm: Core Cardio 2. Another Firm cardio spectacular! Core cardio 2 delivers 39 minutes of continuous, heart thumping, calorie burning cardio fun with exciting new routines synchronized to hot new...» View full product details -
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QUICK VIEW The Firm: Cardio Burn OUT OF STOCK
The Firm: Cardio Burn
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
3 times the fat loss of aerobics! Research shows that's what happens when you combine aerobics and weight training.Cardio burn is a calorie-burning aerobic workout that firms and tones the...» View full product details -
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QUICK VIEW Classic FIRM Parts: Cardio Split
$ 19.99$ 14.99Classic FIRM Parts: Cardio Split
$ 14.99$ 19.99The Firm Cardio Split combines aerobics and weight training to deliver 3 times the fat loss of aerobics alone. Called Interval Training, this workout produces an "up-down-up-down: heart-rate pattern, proven...» View full product details -
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QUICK VIEW The Firm: Maximum Cardio
$ 19.99$ 14.99The Firm: Maximum Cardio
$ 14.99$ 19.99Maximum Cardio is a total body workout designed by founder of the Firm Anna Benson. Carissa Foster uses light dumbbells, short step & medicine ball to get maximum fat loss...» View full product details -
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QUICK VIEW Classic FIRM Cross Trainers: Super Cardio OUT OF STOCK
Classic FIRM Cross Trainers: Super Cardio
$ 14.99Sorry, this product is temporarily out of stock.
Classic FIRM Cross Trainers: Super Cardio. Super Cardio features the Firm's unique boredom-busting wide variety of exercises, tightly synchronized to an inventive mix of hot tunes. Begin with a hot warm...» View full product details -
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QUICK VIEW Classic Firm: Lower Body Shaping $ 19.99
Classic Firm: Lower Body Shaping
$ 19.99Classic Firm: Lower Body Shaping. 3 Times the Fat Loss of Aerobics!Research shows that's what you get by combining aerobics and weight training. Boost results with lower intensity? Did you know...» View full product details -
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QUICK VIEW 30 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 19.99$ 14.9530 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 14.95$ 19.99Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts are made up of athletic drills, upbeat...» View full product details -
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QUICK VIEW 30 Minutes To Fitness: Cardio Pump with Kelly Coffey-Meyer
$ 19.99$ 14.9530 Minutes To Fitness: Cardio Pump with Kelly Coffey-Meyer
$ 14.95$ 19.99Cardio/Pump has 2 different 30 minute workouts. Workout One (Cardio) is a fun and energetic Boxing workout that burns mega calories to reveal a slimmer, sleeker you! Workout Two (Pump)...» View full product details -
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QUICK VIEW 30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 19.99$ 14.9530 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 14.95$ 19.99This DVD is a compilation of the abs/waistline/core work from Kelly's previous releases such as Kickboxing, Weights, Muscle Up Lift 2B Fit, Circuit Burn, Home Gym Intervals, Muscle Definition. This...» View full product details -
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QUICK VIEW Plus Size Workout: Cardio and Weight Training with Louise Green
$ 14.99$ 12.99Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
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QUICK VIEW Dance Off the Inches: Latin Party Pack OUT OF STOCK
Dance Off the Inches: Latin Party Pack
$ 34.99Sorry, this product is temporarily out of stock.
This item ships to United States addresses ONLY via FREE Media Mail shipping. For all other shipping methods, please specify at checkout. Dance Off The Inches LATIN PARTY Pack DVD Set with...» View full product details -
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QUICK VIEW XTRAINFIT - Circuit Burnout / 5 DVD Set
$ 24.99$ 19.99XTRAINFIT - Circuit Burnout / 5 DVD Set
$ 19.99$ 24.99No returns accepted for this item Lose Weight at Home with Monique St. Pierre, only 20 minutes a day! Looking to scorch fat but have limited time each day? Then...» View full product details -
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QUICK VIEW Jane Fonda: Low Impact Workout Series $ 17.99
Jane Fonda: Low Impact Workout Series
$ 17.99Over the years JANE FONDA'S LOW IMPACT WORKOUT has definitely become one of the most requested programs for DVD release. The Low Impact 50-minute DVD which contains a warm up,...» View full product details -
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QUICK VIEW Gilad: Bodies In Motion Yokohama Beach
$ 14.99$ 12.99Gilad: Bodies In Motion Yokohama Beach
$ 12.99$ 14.99Yokahoma Beach is the most pristine beach on the west coast of Oahu. It is an expansvie white sand beach and it's practically deserted. It's just you, Gilad and his...» View full product details -
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QUICK VIEW Gilad: Bodies In Motion Waikiki Shore
$ 14.99$ 12.99Gilad: Bodies In Motion Waikiki Shore
$ 12.99$ 14.99Here are Gilad and his team right in the middle of the action on the world-famous Waikiki Beach. These 3 workouts include passing tourists who are encouraged to join in...» View full product details