Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Debby Mack: Plus Size Workouts: Cardio Kick
$ 14.99
Debby Mack: Plus Size Workouts: Cardio Kick
$ 14.99Plus+Size Workouts Cardio Kick is a beginner level workout that includes low impact basic kicks and punches and rounds out the workout with a bonus toning segment for arms and...» View full product details -
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Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99
Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99Plus + Size Workouts Back 2 Basics is a solid cardio workout at the beginner level that includes an innovative towel toning segment to round out the workout. The instructor,...» View full product details -
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Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
OUT OF STOCK
Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
$ 19.99$ 22.99Sorry, this product is temporarily out of stock.
Rhythmic Step - This refreshingly advanced, all-step workout, is loaded with interesting and unique choreography that will keep you motivated from start to finish. You'll begin the workout with a...» View full product details -
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30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 14.99$ 19.99Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment and compound weight exercises. There...» View full product details -
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Pilates Cardio Springboard/Tower Workout
$ 29.95$ 6.99
Pilates Cardio Springboard/Tower Workout
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity,...» View full product details -
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Advanced Pilates Cadillac Techniques
$ 29.95$ 6.99
Advanced Pilates Cadillac Techniques
$ 6.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Advanced Cadillac Workout to lead you through exciting new intermediate and advanced variations on the Cadillac. You will see some classical exercises...» View full product details -
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The Jump Board Workout II: With Props
$ 29.95$ 6.99
The Jump Board Workout II: With Props
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout II: With Props! For teachers and home exercisers alike, we've added more intensity,...» View full product details -
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Kathy Smith: Ultimate Sculpt
$ 14.99$ 12.95
Kathy Smith: Ultimate Sculpt
$ 12.95$ 14.99Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that...» View full product details -
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Kathy Smith: Latin Rhythm Dance Workout
$ 14.99$ 12.95
Kathy Smith: Latin Rhythm Dance Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it effective and...» View full product details -
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Yoga Pulse: Weight Loss Dance
$ 14.99$ 1.99
Yoga Pulse: Weight Loss Dance
$ 1.99$ 14.99Don’t you wish you were leaner and had more sculpted and toned muscles? The YogaPulse Weight Loss Dance DVD can easily and effectively help you. Most people wish for their...» View full product details -
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Yoga Journal: Your Daily Yoga Two-Disc Set
$ 24.99$ 18.99
Yoga Journal: Your Daily Yoga Two-Disc Set
$ 18.99$ 24.99This two-DVD set from Yoga Journal – the most trusted name in yoga worldwide – is the ultimate guide to yoga at home as you learn nine fun flow practices...» View full product details -
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Gilad's Total Body Sculpt Volume 6
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 6
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates...» View full product details -
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Gilad's Total Body Sculpt Volume 5
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 5
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad...» View full product details -
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Gilad's Total Body Sculpt Volume 4
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 4
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad...» View full product details -
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Gilad's Total Body Sculpt Plus: Functional Fitness
$ 19.99$ 14.99
Gilad's Total Body Sculpt Plus: Functional Fitness
$ 14.99$ 19.99Buy this DVD or start Streaming here Gilad’s Total Body Sculpt PLUS: Functional Fitness features two complete 45 minute workouts as seen on TV that will shock your muscles into...» View full product details -
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Gilad's Total Body Sculpt Plus: Cutting Edge
$ 19.99$ 12.99
Gilad's Total Body Sculpt Plus: Cutting Edge
$ 12.99$ 19.99Gilad’s Total Body Sculpt PLUS: Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes:...» View full product details -
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Susan Hyatt's Rockstar Workout
$ 19.99$ 14.99
Susan Hyatt's Rockstar Workout
$ 14.99$ 19.99Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking...» View full product details -
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Surging Step & Sculpt With Rhonda Cook
$ 24.99$ 14.99
Surging Step & Sculpt With Rhonda Cook
$ 14.99$ 24.99Two highly-rated workouts in one. Workout One: Warm-up (8 min.), Surging Step—Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two:...» View full product details -
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Strong Vinyasa Flow Yoga For Strength And Stamina With Jenni Rawlings
$ 19.99$ 14.99
Strong Vinyasa Flow Yoga For Strength And Stamina With Jenni Rawlings
$ 14.99$ 19.99Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour...» View full product details -
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Scott Cole: Tai Chi Training
$ 14.99$ 12.99
Scott Cole: Tai Chi Training
$ 12.99$ 14.99East and West unite in this energy-building martial arts program designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chi postures, a dynamic martial-inspired...» View full product details -
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Scott Cole Discover Tai Chi For Weight Loss
$ 14.99$ 12.99
Scott Cole Discover Tai Chi For Weight Loss
$ 12.99$ 14.99Move and breathe your way into a newer, healthier, more streamlined YOU with Scott Cole and the Discover Tai Chi for Weight Loss workout and meal plan—all on one DVD!...» View full product details -
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Salsa Dance Workout
$ 39.99$ 29.99
Salsa Dance Workout
$ 29.99$ 39.99The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!...» View full product details -
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Power Body: ICE Workout - Interval Core Exercises
$ 14.99$ 9.99
Power Body: ICE Workout - Interval Core Exercises
$ 9.99$ 14.99The Power Body ICE (Interval Core Exercises) workout alternates high impact aerobics intervals and challenging core exercises to target improved cardiovascular fitness and core strength. ICE may be broken into...» View full product details -
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Powerbody: Advanced Russian Kettlebell Workout With Phil Ross
$ 19.99$ 12.99
Powerbody: Advanced Russian Kettlebell Workout With Phil Ross
$ 12.99$ 19.99RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for those with kettlebell experience. Advanced Russian Kettlebell...» View full product details -
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Mindy Mylrea: Cycle Circuit Workout
$ 19.99$ 12.99
Mindy Mylrea: Cycle Circuit Workout
$ 12.99$ 19.99Mindy Mylrea’s Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the...» View full product details
