Weight loss exercise videos

These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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QUICK VIEW FIT PACK: No Equipment Needed with Joel Harper
$ 19.99$ 7.00FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.993 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu....» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These...» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 12.99$ 14.99Over the last 30 years 'Bodies in Motion' has been the official daily workout for millions world-wide! In this 5 DVD series we celebrate 30 years of health, fitness and...» View full product details -
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QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 12.99$ 14.99SHOW 7 - Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest -...» View full product details -
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QUICK VIEW Classic FIRM Parts: Cardio Split OUT OF STOCK
Classic FIRM Parts: Cardio Split
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
The Firm Cardio Split combines aerobics and weight training to deliver 3 times the fat loss of aerobics alone. Called Interval Training, this workout produces an "up-down-up-down: heart-rate pattern, proven...» View full product details -
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QUICK VIEW Classic FIRM Cross Trainers: Super Cardio
$ 14.99$ 14.99Classic FIRM Cross Trainers: Super Cardio
$ 14.99Super Cardio features the Firm's unique boredom-busting wide variety of exercises, tightly synchronized to an inventive mix of hot tunes. Begin with a hot warm up and a cool stretch....» View full product details -
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QUICK VIEW 30 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 14.99$ 19.99Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts are made up of athletic drills, upbeat...» View full product details -
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QUICK VIEW 30 Minutes To Fitness: Cardio Pump with Kelly Coffey-Meyer
$ 19.99$ 14.9530 Minutes To Fitness: Cardio Pump with Kelly Coffey-Meyer
$ 14.95$ 19.99Cardio/Pump has 2 different 30 minute workouts. Workout One (Cardio) is a fun and energetic Boxing workout that burns mega calories to reveal a slimmer, sleeker you! Workout Two (Pump)...» View full product details -
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QUICK VIEW 30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD is a compilation of the abs/waistline/core work from Kelly's previous releases such as Kickboxing, Weights, Muscle Up Lift 2B Fit, Circuit Burn, Home Gym Intervals, Muscle Definition. This...» View full product details -
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QUICK VIEW Plus Size Workout: Cardio and Weight Training with Louise Green
$ 14.99$ 12.99Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
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QUICK VIEW XTRAINFIT - Circuit Burnout / 5 DVD Set
$ 24.99$ 19.99XTRAINFIT - Circuit Burnout / 5 DVD Set
$ 19.99$ 24.99No returns accepted for this item Lose Weight at Home with Monique St. Pierre, only 20 minutes a day! Looking to scorch fat but have limited time each day? Then...» View full product details -
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QUICK VIEW Jane Fonda: Low Impact Workout Series OUT OF STOCK
Jane Fonda: Low Impact Workout Series
$ 17.99Sorry, this product is temporarily out of stock.
Over the years JANE FONDA'S LOW IMPACT WORKOUT has definitely become one of the most requested programs for DVD release. The Low Impact 50-minute DVD which contains a warm up,...» View full product details -
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QUICK VIEW Gilad: Bodies In Motion Yokohama Beach
$ 14.99$ 12.99Gilad: Bodies In Motion Yokohama Beach
$ 12.99$ 14.99Yokahoma Beach is the most pristine beach on the west coast of Oahu. It is an expansvie white sand beach and it's practically deserted. It's just you, Gilad and his...» View full product details -
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QUICK VIEW Gilad: Bodies In Motion Waikiki Shore
$ 14.99$ 12.99Gilad: Bodies In Motion Waikiki Shore
$ 12.99$ 14.99Here are Gilad and his team right in the middle of the action on the world-famous Waikiki Beach. These 3 workouts include passing tourists who are encouraged to join in...» View full product details -
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QUICK VIEW Gilad: Bodies in Motion Waikiki Sunset
$ 14.99$ 12.99Gilad: Bodies in Motion Waikiki Sunset
$ 12.99$ 14.99Gilad's workout party on the beach in Waikiki continues all the way through the sunset. Gilad is on fire and he picks up the pace toward the end of the...» View full product details -
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QUICK VIEW Jane Fonda: Original Workout OUT OF STOCK
Jane Fonda: Original Workout
$ 16.99Sorry, this product is temporarily out of stock.
This is the Program that started it all! The original Jane Fonda's Workout which became the top selling VHS tape of all time. Finally remastered here for DVD use. This...» View full product details -
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QUICK VIEW Jane Fonda: Easy Going Workout $ 17.99
Jane Fonda: Easy Going Workout
$ 17.99As the title says, this program is Easy Going. A companion piece that can be used on an off day from the more challenging Jane Fonda's Workout and Jane Fonda's New...» View full product details -
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QUICK VIEW Jane Fonda: New Workout OUT OF STOCK
Jane Fonda: New Workout
$ 16.99Sorry, this product is temporarily out of stock.
This Program is a followup to the original Jane Fonda's Workout, the top selling VHS tape of all time, and offers variety and new movements.This two part DVD contains a...» View full product details -
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QUICK VIEW Mindy Mylrea: Better Than Best of Bootcamp
$ 19.99$ 12.99Mindy Mylrea: Better Than Best of Bootcamp
$ 12.99$ 19.99When was the last time you called your workout intense, crazy creative, and off the charts? This DVD will help you bring that sensation back to your workouts and if...» View full product details -
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QUICK VIEW Mindy Mylrea: Quickies
$ 19.99$ 12.99Mindy Mylrea: Quickies
$ 12.99$ 19.99The number one reason people have for not working out is lack of time. The message has always been if you don’t have an hour a day to workout then...» View full product details -
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QUICK VIEW Mindy Mylrea: Cycle HIITS
$ 19.99$ 12.99Mindy Mylrea: Cycle HIITS
$ 12.99$ 19.99Cycle HIITs is a revolution in indoor cycling. Based on the science and research of HIIT training—High Intensity Training—and specific cueing and coaching methods, you will cycle through a workout...» View full product details -
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QUICK VIEW Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 14.99$ 5.98Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 5.98$ 14.99Buy this DVD or start Streaming here Welcome to Dancinerate™ Sassy Jazz and Hip Hop Fusion, a fun and exciting way to lose weight, stay in shape and reach your...» View full product details -
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QUICK VIEW 30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 14.99$ 19.99Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a kettlebell really does amp up the...» View full product details -
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QUICK VIEW 30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 14.99$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details