Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Kathy Smith: FastFit
$ 14.99$ 12.99
Kathy Smith: FastFit
$ 12.99$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
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KickButt: Strong Bear Workout
$ 19.99$ 14.99
KickButt: Strong Bear Workout
$ 14.99$ 19.99Master instructor Keli Roberts leads this predominantly weights, body-sculpting workout. The Kick Butt Pilates-cardio-yoga-weights fusion packs plenty of power in this non-Dominant (weak side first) training. For fat loss, research...» View full product details -
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Cardio Walk for Weightloss
$ 14.99$ 5.98
Cardio Walk for Weightloss
$ 5.98$ 14.99Cardio Walk for Weightloss This is a great video for weight loss, especially for a beginner. While the DVD gives the ability to do low or high impact, if you...» View full product details -
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5 Day Fit Weight Loss
$ 14.99$ 9.99
5 Day Fit Weight Loss
$ 9.99$ 14.99Any personal trainer will tell you that variety is the key to fitness success. Five Day Fit Weight Loss offers five distinctly different fitness styles that share the same end...» View full product details -
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5 Day Fit: Trouble Zone Solutions
$ 14.98$ 6.99
5 Day Fit: Trouble Zone Solutions
$ 6.99$ 14.98TONE UP THOSE TROUBLE SPOTS!Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas. The variety keeps your body challenged for faster toning, trimming...» View full product details -
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Billy' Bootcamp Elite: Mission Three- Rock Solid Abs
$ 14.98$ 4.99
Billy' Bootcamp Elite: Mission Three- Rock Solid Abs
$ 4.99$ 14.98Join the one-and-only Billy Blanks seven-time martial arts champion in his brand-new EXPLOSIVE workout system Billy s BootCamp™ Elite.This innovative program combines the tried and true Tae Bo® and BootCamp™...» View full product details -
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Billy Blanks Tae Bo- Flex Express
$ 14.99$ 5.99
Billy Blanks Tae Bo- Flex Express
$ 5.99$ 14.99With the Flex Express workout, seven-time World Martial Arts Champion Billy Blanks gives you a quick cardio lift with sculpting power. At home or on the road, Flex Express lets...» View full product details -
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Billy Blanks Tae Bo Amped - Sculpt Express
$ 14.99$ 4.99
Billy Blanks Tae Bo Amped - Sculpt Express
$ 4.99$ 14.99Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups. Using special combinations of punches, kicks...» View full product details -
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Jane Fonda's Complete Workout
$ 15.99
Jane Fonda's Complete Workout
$ 15.99A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that...» View full product details -
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Sharon Twombly's Zero to Sixty: Adrenaline Rush
$ 19.99$ 14.99
Sharon Twombly's Zero to Sixty: Adrenaline Rush
$ 14.99$ 19.99Zero to Sixty Adrenaline Rush is a hard core workout that is designed to improve your cardiovasular fitness, increase your muscular endurance, and strengthen and streamline your body. This workout...» View full product details -
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Jillian Michaels Killer Arms & Back
$ 16.99
Jillian Michaels Killer Arms & Back
$ 16.99Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian's new DVD Killer Arms & Back, the fourth installment...» View full product details -
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FIT PACK: Total with Joel Harper
$ 39.99$ 24.99
FIT PACK: Total with Joel Harper
$ 24.99$ 39.99NYC celebrity trainer Joel Harper has created 17 workouts to help you achieve the body you have always dreamed of. This DVD is designed to leave you feeling energized and...» View full product details -
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The Dorm Room Diet Workout with Joel Harper
$ 19.99$ 6.00
The Dorm Room Diet Workout with Joel Harper
$ 6.00$ 19.99"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full...» View full product details -
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FIT PACK: No Equipment Needed with Joel Harper
$ 19.99$ 7.00
FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.993 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 14.99$ 12.99
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu. In this show Gilad is joined...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 14.99$ 10.00
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 10.00$ 14.99SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These shows were shot on the North Shore...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 14.99$ 12.99
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 12.99$ 14.99Over the last 30 years 'Bodies in Motion' has been the official daily workout for millions world-wide! In this 5 DVD series we celebrate 30 years of health, fitness and...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 14.99$ 12.99
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 12.99$ 14.99SHOW 7 - Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest -...» View full product details -
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Classic FIRM Cross Trainers: Super Sculpting
$ 19.99$ 14.99
Classic FIRM Cross Trainers: Super Sculpting
$ 14.99$ 19.99Super Sculpting is a motivating mix of total-body weight training moves-all perfectly synchronized to a fun music score. This workout reshapes every major muscle group in your body fast! Excercisers...» View full product details -
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Classic Firm: Core Cardio 2
$ 14.99
Classic Firm: Core Cardio 2
$ 14.99Classic Firm: Core Cardio 2. Another Firm cardio spectacular! Core cardio 2 delivers 39 minutes of continuous, heart thumping, calorie burning cardio fun with exciting new routines synchronized to hot new...» View full product details -
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The Firm: Cardio Burn
$ 19.99$ 14.99
The Firm: Cardio Burn
$ 14.99$ 19.993 times the fat loss of aerobics! Research shows that's what happens when you combine aerobics and weight training.Cardio burn is a calorie-burning aerobic workout that firms and tones the...» View full product details -
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Classic FIRM Parts: Cardio Split
$ 19.99$ 14.99
Classic FIRM Parts: Cardio Split
$ 14.99$ 19.99The Firm Cardio Split combines aerobics and weight training to deliver 3 times the fat loss of aerobics alone. Called Interval Training, this workout produces an "up-down-up-down: heart-rate pattern, proven...» View full product details -
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The Firm: Maximum Cardio
$ 19.99$ 14.99
The Firm: Maximum Cardio
$ 14.99$ 19.99Maximum Cardio is a total body workout designed by founder of the Firm Anna Benson. Carissa Foster uses light dumbbells, short step & medicine ball to get maximum fat loss...» View full product details -
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Classic FIRM Cross Trainers: Super Cardio
$ 14.99$ 14.99
Classic FIRM Cross Trainers: Super Cardio
$ 14.99Classic FIRM Cross Trainers: Super Cardio. Super Cardio features the Firm's unique boredom-busting wide variety of exercises, tightly synchronized to an inventive mix of hot tunes. Begin with a hot warm...» View full product details -
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Classic Firm: Lower Body Shaping
$ 19.99
Classic Firm: Lower Body Shaping
$ 19.99Classic Firm: Lower Body Shaping. 3 Times the Fat Loss of Aerobics!Research shows that's what you get by combining aerobics and weight training. Boost results with lower intensity? Did you know...» View full product details
