Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 13.00
30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 13.00$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details -
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10 Pounds Down With Jessica Smith- 2 Workout Set
$ 39.99
10 Pounds Down With Jessica Smith- 2 Workout Set
$ 39.99Blast into a better body! Burn fat and build lean muscle while target-toning your abs, arms, hips, and thighs with 2 high-energy workouts that maximize calorie burn while toning and...» View full product details -
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Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 16.99$ 10.00
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00$ 16.99One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the...» View full product details -
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Stott Pilates: Weight Loss Circuit Training with Props, Level 2
$ 16.99$ 12.99
Stott Pilates: Weight Loss Circuit Training with Props, Level 2
$ 12.99$ 16.99Boost metabolism and lose unwanted pounds.Movements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balance and coordinations. The challenging sequences in...» View full product details -
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Stott Pilates: Mini Stability Ball - Focus on Breathing and Muscular Release
$ 16.99$ 10.00
Stott Pilates: Mini Stability Ball - Focus on Breathing and Muscular Release
$ 10.00$ 16.99Breathe deeply and enhance your mind/body connection. This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. By focusing...» View full product details -
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Stott Pilates: Matwork Flow with Weights
$ 16.99$ 10.00
Stott Pilates: Matwork Flow with Weights
$ 10.00$ 16.99Take it to the extreme with an intense strengthening workout. This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light...» View full product details -
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
$ 19.99Sorry, this product is temporarily out of stock.
Targeted workouts to tone every zone! These days, everyone is pressed for time and fitting exercise into busy schedules is more difficult than ever. That's why we created this collection...» View full product details -
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Weight Watchers: 7 Day Tone & Burn
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Weight Watchers: 7 Day Tone & Burn
$ 14.99Sorry, this product is temporarily out of stock.
An easy-to-follow workout program for your whole weekGet on the road to results with this simple and effective weekly workout plan. The DVD features 2 easy-to-follow 30-minute workouts that are...» View full product details -
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Amy Moreland: Kettlebell AMPD
$ 19.99$ 11.99
Amy Moreland: Kettlebell AMPD
$ 11.99$ 19.99Kettlebell AMPD is not your typical workout. It takes heart-pumping music and kettlebell moves, and combines them into 60 minutes of calorie torching fun! This program uses lightweight kettlebells, in...» View full product details -
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Billy Blanks' Tae Bo: Capture the Power Strength & Power
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Billy Blanks' Tae Bo: Capture the Power Strength & Power
$ 4.99$ 24.99Sorry, this product is temporarily out of stock.
Tae Bo is the way. The one-and-only Billy Blanks uses his electrifying spirit to motivate you in his latest complete fitness system, TAE BO Capture the Power. This system will...» View full product details -
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The Jazz Workout
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The Jazz Workout
$ 11.99$ 19.99Sorry, this product is temporarily out of stock.
The Jazz Workout is the exciting new, fun and upbeat exercise DVD which is also an introduction to jazz dancing! Ann Coombes, a dance instructor for over 10 years, leads...» View full product details -
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I Hate to Exercise, I Love to Tap - Tap Dance Instruction
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I Hate to Exercise, I Love to Tap - Tap Dance Instruction
$ 11.99$ 19.99Sorry, this product is temporarily out of stock.
If you hate to exercise but want a fun way to stay in shape, then join Bonnie Franklin and begin to tap! In this challenging video for all ages you...» View full product details -
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IGNITE by SPRI Hi-Intensity
$ 14.99$ 12.99
IGNITE by SPRI Hi-Intensity
$ 12.99$ 14.99OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high...» View full product details -
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Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99
Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman’s...» View full product details -
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Dressed Up Drills with Kristin Dowell
$ 19.99$ 12.99
Dressed Up Drills with Kristin Dowell
$ 12.99$ 19.99What happens when you combine the intensity and focus you love about drill-based workouts, with the creativity of choreographed workouts? You get Dressed Up Drills! Dressed Up Drills delivers cardio,...» View full product details -
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Results Fitness: Boost Your Metabolism
$ 14.99$ 9.99
Results Fitness: Boost Your Metabolism
$ 9.99$ 14.99YOUR METABOLISM IN THE KEY TO CHANGING YOUR BODY! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long –...» View full product details -
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Total Body Tone with Tubing, Upper Body & Core
$ 16.99$ 10.00
Total Body Tone with Tubing, Upper Body & Core
$ 10.00$ 16.99This workout will strengthen your core and help develop greater tone through the upper body. Resistance tubing is used to target muscles in the shoulders, arms, upper back and chest,...» View full product details -
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The Method: Dance to Fitness
$ 4.99
The Method: Dance to Fitness
$ 4.99Tone, Tighten and Burn Fat with the Many Flavors of Dance Two different low impact firming and toning dance based workouts to release the dancer in you. Achieve the body lines,...» View full product details -
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Tracy Anderson: Cardio Dance For Beginners
$ 12.99$ 8.99
Tracy Anderson: Cardio Dance For Beginners
$ 8.99$ 12.99OverviewTracy Anderson's Cardio Dance for Beginner is a series of four progressively harder workouts that involve a mix of basic and intermediate dance steps involving high and low impact moves....» View full product details -
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The Firm: Body Sculpting System 2- Maximum Cardio Burn PLUS Abs
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The Firm: Body Sculpting System 2- Maximum Cardio Burn PLUS Abs
$ 21.99Sorry, this product is temporarily out of stock.
Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 - Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a short abdominal workout in...» View full product details -
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The Firm: Body Sculpting System - Ab Sculpt
$ 14.99$ 7.49
The Firm: Body Sculpting System - Ab Sculpt
$ 7.49$ 14.99A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back. Master Instructor Lisa Kay leads you through proper breathing techniques to ensure...» View full product details -
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Classic Firm Parts Boot Camp 3 in 1 Mix
$ 19.99$ 15.99
Classic Firm Parts Boot Camp 3 in 1 Mix
$ 15.99$ 19.99By popular demand from weight-work fans, the Firm combines tested, proven heavy-weight routines from the Firms acclaimed workout video library led by nine Master Instructors: Dale Brabham, Allie Strickland, Pam...» View full product details -
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Getting Started With Cardio
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Getting Started With Cardio
$ 12.99$ 19.99Sorry, this product is temporarily out of stock.
Getting Started with Cardio Sculpt delivers over 12 high energy, easy-to-follow beginner level routines to burn calories while reshaping your entire body! Targeted routines make it easy to sculpt your...» View full product details -
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Getting Started With Yoga
$ 19.99$ 10.99
Getting Started With Yoga
$ 10.99$ 19.99Getting Started with Yoga is the perfect introduction to the practice of yoga. In as little as 15 minutes a day, these 12 easy-to-follow routines will have you enjoying yogas...» View full product details -
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Core Ball For Beginners & Beyond
$ 14.99$ 11.99
Core Ball For Beginners & Beyond
$ 11.99$ 14.99The workout release Core Ball for Beginners and Beyond features 10 easy-to-follow regimens, designed to work one's midsection with the use of an exercise ball.These targeted and ultra effective core...» View full product details
