Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Billy Blanks - Tae Bo Amped - Live in L.A.
$ 19.99$ 2.99
Billy Blanks - Tae Bo Amped - Live in L.A.
$ 2.99$ 19.99Instructor Billy Blanks takes Tae Bo enthusiasts to the famous Hollywood Palladium in this fitness program, which incorporates elements of martial arts, strength training, and Blanks' trademark enthusiasm for a...» View full product details -
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Mindy Mylrea: Better Than Best of Bootcamp
$ 14.99$ 9.89
Mindy Mylrea: Better Than Best of Bootcamp
$ 9.89$ 14.99When was the last time you called your workout intense, crazy creative, and off the charts? This DVD will help you bring that sensation back to your workouts and if...» View full product details -
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Mindy Mylrea: Quickies
$ 14.99$ 8.89
Mindy Mylrea: Quickies
$ 8.89$ 14.99The number one reason people have for not working out is lack of time. The message has always been if you don’t have an hour a day to workout then...» View full product details -
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MINDY MYLREA: CYCLE HIITS
$ 14.99$ 12.99
MINDY MYLREA: CYCLE HIITS
$ 12.99$ 14.99Cycle HIITs is a revolution in indoor cycling. Based on the science and research of HIIT training—High Intensity Training—and specific cueing and coaching methods, you will cycle through a workout...» View full product details -
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The Firm: Power Cardio
$ 15.99
The Firm: Power Cardio
$ 15.99Three times the fat loss of aerobics? Research shows that's what happens when you combine aerobics and weight training. The Firm is the undisputed master of this new technique. No...» View full product details -
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Interval Party with Katina Hunter
$ 19.99$ 2.99
Interval Party with Katina Hunter
$ 2.99$ 19.99Need a cardio challenge? This is an awesome, easy to follow hi-low routine with interval surprises throughout the workout. Interval Party starts out with a fun warm-up combo and stretch. ...» View full product details -
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Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 14.99$ 5.98
Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 5.98$ 14.99Welcome to Dancinerate™ Sassy Jazz and Hip Hop Fusion, a fun and exciting way to lose weight, stay in shape and reach your fitness goals. The total body program consists...» View full product details -
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Befit In 30 Extreme
$ 14.98$ 11.99
Befit In 30 Extreme
$ 11.99$ 14.98Designed to transform your body with high-intensity, metabolic conditioning, BEFIT IN 30 EXTREME focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott...» View full product details -
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Tae Bo 2004 Capture the Power : Contact 1
$ 19.99$ 3.99
Tae Bo 2004 Capture the Power : Contact 1
$ 3.99$ 19.99Billy Blanks introduces his unique upright speed bag. Add control and accuracy to the ultimate total body fitness system and experience the body sculpting power of your TAE BO skills in action....» View full product details -
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Kathy Smith: Fat-Burning Walking Workout
$ 14.99$ 12.99
Kathy Smith: Fat-Burning Walking Workout
$ 12.99$ 14.99This 45 minute Walk & Stretch DVD from fitness legend Kathy Smith will aid in increasing your cardio endurance, keeping you active and improving flexibility and range of motion. Kathy,...» View full product details -
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30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 19.99$ 15.00
30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 15.00$ 19.99Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a kettlebell really does amp up the...» View full product details -
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30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 13.00
30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 13.00$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details -
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10 Pounds Down With Jessica Smith- 2 Workout Set
$ 39.99
10 Pounds Down With Jessica Smith- 2 Workout Set
$ 39.99Blast into a better body! Burn fat and build lean muscle while target-toning your abs, arms, hips, and thighs with 2 high-energy workouts that maximize calorie burn while toning and...» View full product details -
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Stott Pilates: Total Body Tone with Tubing Lower Body and Core
$ 16.99$ 12.99
Stott Pilates: Total Body Tone with Tubing Lower Body and Core
$ 12.99$ 16.99Get greater strength and tone through the lower body and legs with the help of strength tubing. Specially chosen exercises use added resistance around the ankles to increase the challenge...» View full product details -
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Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 16.99$ 10.00
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00$ 16.99One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the...» View full product details -
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Stott Pilates: Weight Loss Circuit Training with Props, Level 2
$ 16.99$ 12.99
Stott Pilates: Weight Loss Circuit Training with Props, Level 2
$ 12.99$ 16.99Boost metabolism and lose unwanted pounds.Movements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balance and coordinations. The challenging sequences in...» View full product details -
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Stott Pilates: Mini Stability Ball - Focus on Breathing and Muscular Release
$ 16.99$ 10.00
Stott Pilates: Mini Stability Ball - Focus on Breathing and Muscular Release
$ 10.00$ 16.99Breathe deeply and enhance your mind/body connection. This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. By focusing...» View full product details -
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Stott Pilates: Matwork Flow with Weights
$ 16.99$ 10.00
Stott Pilates: Matwork Flow with Weights
$ 10.00$ 16.99Take it to the extreme with an intense strengthening workout. This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light...» View full product details -
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Billy Blanks' Tae Bo: Capture the Power Foundation and Energy
$ 24.99$ 3.99
Billy Blanks' Tae Bo: Capture the Power Foundation and Energy
$ 3.99$ 24.99Capture The Power: Foundation and Energy Total running time: approx. 115 minutes The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae...» View full product details -
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
$ 13.99
Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
$ 13.99Targeted workouts to tone every zone! These days, everyone is pressed for time and fitting exercise into busy schedules is more difficult than ever. That's why we created this collection...» View full product details -
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Weight Watchers: 7 Day Tone & Burn
$ 14.99
Weight Watchers: 7 Day Tone & Burn
$ 14.99An easy-to-follow workout program for your whole weekGet on the road to results with this simple and effective weekly workout plan. The DVD features 2 easy-to-follow 30-minute workouts that are...» View full product details -
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Amy Moreland: Kettlebell AMPD
$ 19.99$ 11.99
Amy Moreland: Kettlebell AMPD
$ 11.99$ 19.99Kettlebell AMPD is not your typical workout. It takes heart-pumping music and kettlebell moves, and combines them into 60 minutes of calorie torching fun! This program uses lightweight kettlebells, in...» View full product details -
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Billy Blanks' Tae Bo: Capture the Power Strength & Power
OUT OF STOCK
Billy Blanks' Tae Bo: Capture the Power Strength & Power
$ 4.99$ 24.99Sorry, this product is temporarily out of stock.
Tae Bo is the way. The one-and-only Billy Blanks uses his electrifying spirit to motivate you in his latest complete fitness system, TAE BO Capture the Power. This system will...» View full product details -
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The Jazz Workout
OUT OF STOCK
The Jazz Workout
$ 11.99$ 19.99Sorry, this product is temporarily out of stock.
The Jazz Workout is the exciting new, fun and upbeat exercise DVD which is also an introduction to jazz dancing! Ann Coombes, a dance instructor for over 10 years, leads...» View full product details
