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Cathe Friedrich's XTrain: Tabatacise
$ 22.99$ 12.99
Cathe Friedrich's XTrain: Tabatacise
$ 12.99$ 22.99A very high-impact, very high intensity Tabata workout. It's the classic format: 20 seconds of maximum effort, then 10 seconds of “rest,” repeated eight times (for a total of four...» View full product details -
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Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97
Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97No time for single body parts this week? This metabolic training workout will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This...» View full product details -
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Tracy Anderson: Mat Workout for Beginners
$ 14.99
Tracy Anderson: Mat Workout for Beginners
$ 14.99Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to...» View full product details -
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Cathe Friedrich's Cardio Supersets
$ 22.99$ 16.99
Cathe Friedrich's Cardio Supersets
$ 16.99$ 22.99A totally low-impact program that uses gliding discs and dumbbells to supercharge the aerobic intensity. It's short but tough — Cathe's non-stop, never-slow-down pacing is guaranteed to keep you burning...» View full product details -
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Karen Voight: Stretch and Core Conditioning
$ 19.99$ 14.99
Karen Voight: Stretch and Core Conditioning
$ 14.99$ 19.99Beautifully filmed in the Montana mountains, it blends gentle toning with deep stretches and classic yoga. You'll finish relaxed and invigorated ... also stronger and more flexible. The DVD has...» View full product details -
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Classic FIRM Basics: 12 Minute Time Crunch Cardio
$ 19.99
Classic FIRM Basics: 12 Minute Time Crunch Cardio
$ 19.99FIRM Basics: 12 Minute Time Crunch Cardio is composed of four workout segments, 12 minutes each. This wokrout is perfect when you are short on time as an express workout. Or...» View full product details -
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Gilad's Step Aerobics
$ 19.99$ 10.99
Gilad's Step Aerobics
$ 10.99$ 19.99Gilad's strong, friendly personality in a well-produced, non-dancy workout. You'll burn calories and shape your lower body with lots of varied, but never complex, choreography. Gilad keeps you sweating with...» View full product details -
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Classic Firm: Fat Blaster
$ 19.99$ 14.99
Classic Firm: Fat Blaster
$ 14.99$ 19.99Originally released in 1998, it features a varied series of The Firm's legendary "blended" aero/tone exercises (e.g. working your lower body on the step as you tone your upper body...» View full product details -
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Leslie Sansone: Walk Slim 5 Really Big Miles
$ 16.99
Leslie Sansone: Walk Slim 5 Really Big Miles
$ 16.99An easy to follow, but genuinely challenging, walking-style workout that comes with a resistance band. The bright set, high-energy class and recognizable music are sure to keep you motivated. Each...» View full product details -
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Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99
Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...» View full product details -
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Gilad's Step & Tone
$ 14.99$ 12.99
Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results...» View full product details -
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Cathe Friedrich's Athletic Training
$ 22.99$ 15.99
Cathe Friedrich's Athletic Training
$ 15.99$ 22.99A super-diverse workout that uses dumbbells, gliding discs, tubing, bands and a step. The variety challenges your muscles in multiple dimensions while maximizing overall interest. The step aerobics is low...» View full product details -
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Jillian Michaels: Killer Body
$ 14.99
Jillian Michaels: Killer Body
$ 14.99If you're looking to make a change, and not just any change - a killer change - Jillian Michaels Killer Body is the DVD for you. You will challenge every...» View full product details -
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Cathe Friedrich's Yoga Relax
$ 22.99$ 17.99
Cathe Friedrich's Yoga Relax
$ 17.99$ 22.99Peaceful yoga poses specifically selected and cued to relax your body as they lengthen your muscles. Cathe achieves total tension relief with longer-than-usual holds and deeper-than-usual stretches. Following a gentle...» View full product details -
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Jari Love's Extremely Ripped and Chiseled
$ 14.99
Jari Love's Extremely Ripped and Chiseled
$ 14.99A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar...» View full product details -
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Leslie Sansone: Ultimate 5 Day Walk Plan
$ 14.99
Leslie Sansone: Ultimate 5 Day Walk Plan
$ 14.99Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow...» View full product details -
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Cathe Friedrich's Rockout Knockout
$ 22.99$ 17.99
Cathe Friedrich's Rockout Knockout
$ 17.99$ 22.99Well-structured progressions of linked kickboxing combinations. In addition to burning fat and building stamina; you'll also improve balance and agility. The first segment mixes high-powered jabs with traveling kicks and...» View full product details -
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Evolution 20: Super Shred Series
$ 24.99$ 19.99
Evolution 20: Super Shred Series
$ 19.99$ 24.99Get super shredded at super speed! Get maximum results in just 20 minutes a day with Evolution 20's newest program - SUPER SHRED. Whether you need fast weight-loss for a...» View full product details -
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30-Minutes to Fitness: Stepboxing 2 with Kelly Coffey-Meyer
$ 19.95
30-Minutes to Fitness: Stepboxing 2 with Kelly Coffey-Meyer
$ 19.9530MTF “Stepboxing 2” has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you numerous workouts on one DVD. Both Stepboxing workouts offer a perfectly paced, move-by-move...» View full product details -
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Jillian Michaels Killer Arms & Back
$ 14.99$ 12.99
Jillian Michaels Killer Arms & Back
$ 12.99$ 14.99Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian's new DVD Killer Arms & Back, the fourth installment...» View full product details -
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30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 19.99$ 12.99
30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 12.99$ 19.99Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff: burning calories and building muscle. You'll alternate two minutes of...» View full product details -
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30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 19.99
30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 19.99Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter weights/more reps or heavier weights/fewer reps. Like all Tabata workouts, each...» View full product details -
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Tracy Anderson: Cardio Dance For Beginners
$ 12.99
Tracy Anderson: Cardio Dance For Beginners
$ 12.99OverviewTracy Anderson's Cardio Dance for Beginner is a series of four progressively harder workouts that involve a mix of basic and intermediate dance steps involving high and low impact moves....» View full product details -
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30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 15.99
30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 15.99$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details
