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Kathy Smith: Fat-Burning Walking Workout
$ 14.99$ 12.95
Kathy Smith: Fat-Burning Walking Workout
$ 12.95$ 14.99This 45 minute Walk & Stretch DVD from fitness legend Kathy Smith will aid in increasing your cardio endurance, keeping you active and improving flexibility and range of motion. Kathy,...» View full product details -
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30 Minutes to Fitness: Your Best Body with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes to Fitness: Your Best Body with Kelly Coffey-Meyer
$ 14.95$ 19.99Two back-to-basics, superset programs — working a single muscle group with multiple exercises before advancing on to the next area. It's a focused, easy-to-follow approach that gets results. The moves...» View full product details -
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Karen Voight: Full Body Stretch
$ 19.99$ 14.99
Karen Voight: Full Body Stretch
$ 14.99$ 19.99A solid flexibility/stretch program. It's mostly “athletic-style” with a few yoga and Pilates elements. The soothing music, spectacular outdoor setting and calm cuing will relax every muscle in your body....» View full product details -
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30 Minutes to Fitness: Split Sessions with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes to Fitness: Split Sessions with Kelly Coffey-Meyer
$ 14.95$ 19.99A straight-forward series of proven, weight-room-style exercises. One program targets your arms and back; the other strengthens your glutes and legs. Nothing is “dumbed down;” these are all classic gym-style...» View full product details -
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Cathe Friedrich's X10
$ 22.99$ 16.99
Cathe Friedrich's X10
$ 16.99$ 22.99Five short-but-tough programs that each feature a different fitness technique. Now it's easy to get a challenging workout on even your busiest days. The first three programs have a similar...» View full product details -
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Leslie Sansone's Just Walk 4 Mile Power Walk
$ 14.99$ 12.95
Leslie Sansone's Just Walk 4 Mile Power Walk
$ 12.95$ 14.99Each of the four segments combines Leslie's ultra-motivating enthusiasm with a different walking technique. The movement variety keeps your muscles challenged and your body energized. The two “classic walk” sections...» View full product details -
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Leslie Sansone: Walk Slim 5 Really Big Miles
OUT OF STOCK
Leslie Sansone: Walk Slim 5 Really Big Miles
$ 14.95$ 16.99Sorry, this product is temporarily out of stock.
An easy to follow, but genuinely challenging, walking-style workout that comes with a resistance band. The bright set, high-energy class and recognizable music are sure to keep you motivated. Each...» View full product details -
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Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97$ 19.99
Cathe Friedrich's ICE: Metabolic Total Body
$ 19.99$ 22.97No time for single body parts this week? This metabolic training workout will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This...» View full product details -
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30 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 14.95$ 19.99Whether you are an athlete, a retired athlete still in training, or just want to train like one, Kelly Coffey-Meyer’s 30 Minutes to Fitness “Athletic Conditioning Volume 2” is your...» View full product details -
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Gilad's Step Aerobics
$ 19.99$ 14.99
Gilad's Step Aerobics
$ 14.99$ 19.99Gilad's strong, friendly personality in a well-produced, non-dancy workout. You'll burn calories and shape your lower body with lots of varied, but never complex, choreography. Gilad keeps you sweating with...» View full product details -
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Cathe Friedrich's XTrain: Tabatacise
$ 22.99$ 15.99
Cathe Friedrich's XTrain: Tabatacise
$ 15.99$ 22.99A very high-impact, very high intensity Tabata workout. It's the classic format: 20 seconds of maximum effort, then 10 seconds of “rest,” repeated eight times (for a total of four...» View full product details -
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Leslie Sansone: Belly Blasting Walk
$ 14.99$ 12.95
Leslie Sansone: Belly Blasting Walk
$ 12.95$ 14.99A high-energy program that starts with aerobics and ends with abdominal floorwork. Like all Leslie's workouts, it's easy to follow and fun. But this is a little different — the...» View full product details -
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Karen Voight: Stretch and Core Conditioning
OUT OF STOCK
Karen Voight: Stretch and Core Conditioning
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Beautifully filmed in the Montana mountains, it blends gentle toning with deep stretches and classic yoga. You'll finish relaxed and invigorated ... also stronger and more flexible. The DVD has...» View full product details -
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Cathe Friedrich's Flextrain
$ 22.99$ 18.99
Cathe Friedrich's Flextrain
$ 18.99$ 22.99A true total-body toner. These high-rep exercises target every body part with varied moves and diverse equipment. Each segment features a different sculpting sequence. They range from gym-style classics to...» View full product details -
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Cathe Friedrich's Great Glutes
$ 22.99$ 18.99
Cathe Friedrich's Great Glutes
$ 18.99$ 22.99A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The...» View full product details -
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30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer
$ 14.95$ 19.99Step aerobics blended with kickboxing. It's the perfect combination — a step is a natural way to add vertical intensity to boxing's usual lower-body moves. The result? You'll burn more...» View full product details -
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Cathe Friedrich's LITE Metabolic Blast
$ 22.97
Cathe Friedrich's LITE Metabolic Blast
$ 22.97This total body metabolic training workout will hit all muscle groups through utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This...» View full product details -
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Gilad's Step & Tone
$ 14.99$ 12.99
Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right...» View full product details -
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Cathe Friedrich's Cardio Supersets
$ 22.99$ 18.99
Cathe Friedrich's Cardio Supersets
$ 18.99$ 22.99A totally low-impact program that uses gliding discs and dumbbells to supercharge the aerobic intensity. It's short but tough — Cathe's non-stop, never-slow-down pacing is guaranteed to keep you burning...» View full product details -
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Cathe Friedrich's Yoga Relax
$ 22.99$ 17.99
Cathe Friedrich's Yoga Relax
$ 17.99$ 22.99Peaceful yoga poses specifically selected and cued to relax your body as they lengthen your muscles. Cathe achieves total tension relief with longer-than-usual holds and deeper-than-usual stretches. Following a gentle...» View full product details -
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Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
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Kathy Smith Timeless Collection: Super Slimdown Circuit
$ 14.99$ 12.95
Kathy Smith Timeless Collection: Super Slimdown Circuit
$ 12.95$ 14.99If you're serious about sculpting the ultimate physique, the tools are here in my Super Slimdown Circuit. I've brought together three of my best-selling workouts on one DVD to help...» View full product details -
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30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 14.95$ 19.99Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff: burning calories and building muscle. You'll alternate two minutes of...» View full product details -
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Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
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Karen Voight: Pure and Simple Stretch
$ 14.99$ 11.99
Karen Voight: Pure and Simple Stretch
$ 11.99$ 14.99A solid combination of dynamic and static stretches with a great new-age soundtrack. You'll increase total-body flexibility while listening to flute and guitar music by Narada Productions. This IDEA Instructor...» View full product details
