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Cathe Friedrich's XTrain: Tabatacise
$ 22.99$ 15.99
Cathe Friedrich's XTrain: Tabatacise
$ 15.99$ 22.99A very high-impact, very high intensity Tabata workout. It's the classic format: 20 seconds of maximum effort, then 10 seconds of “rest,” repeated eight times (for a total of four...» View full product details -
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Cathe Friedrich's Flextrain
$ 22.99$ 18.99
Cathe Friedrich's Flextrain
$ 18.99$ 22.99A true total-body toner. These high-rep exercises target every body part with varied moves and diverse equipment. Each segment features a different sculpting sequence. They range from gym-style classics to...» View full product details -
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Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 14.99
Older, Wiser and Wonderful: Level 3 & 4
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility....» View full product details -
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Cathe Friedrich's Cardio Supersets
$ 22.99$ 18.99
Cathe Friedrich's Cardio Supersets
$ 18.99$ 22.99A totally low-impact program that uses gliding discs and dumbbells to supercharge the aerobic intensity. It's short but tough — Cathe's non-stop, never-slow-down pacing is guaranteed to keep you burning...» View full product details -
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30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 14.99$ 19.99Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter weights/more reps or heavier weights/fewer reps. Like all Tabata workouts, each...» View full product details -
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Cathe Friedrich's Great Glutes
OUT OF STOCK
Cathe Friedrich's Great Glutes
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The...» View full product details -
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Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
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Cathe Friedrich's LITE Cardio Party
OUT OF STOCK
Cathe Friedrich's LITE Cardio Party
$ 22.97Sorry, this product is temporarily out of stock.
Who's ready to party?! This high energy routine will mix multiple cardio methods to leave you worked and breathless, but you'll be having so much fun, you may not even...» View full product details -
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Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
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30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 14.99$ 19.99Two well-cued workouts that use your own body weight to get great results — no equipment required. The moves are straight-forward classics like squats, leg lifts and pushups. Kelly maximizes...» View full product details -
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Karen Voight: Stretch and Core Conditioning
OUT OF STOCK
Karen Voight: Stretch and Core Conditioning
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Beautifully filmed in the Montana mountains, it blends gentle toning with deep stretches and classic yoga. You'll finish relaxed and invigorated ... also stronger and more flexible. The DVD has...» View full product details -
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Cathe Friedrich's Rockout Knockout
OUT OF STOCK
Cathe Friedrich's Rockout Knockout
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
Well-structured progressions of linked kickboxing combinations. In addition to burning fat and building stamina; you'll also improve balance and agility. The first segment mixes high-powered jabs with traveling kicks and...» View full product details -
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30 Minutes to Fitness: TLC - Train Like a Contender with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: TLC - Train Like a Contender with Kelly Coffey-Meyer
$ 14.99$ 19.99You'll “Train Like a Contender” with two different workouts: boxing-style cardio and athletic aero/tone intervals. Both programs maximize results by combining fast-paced movements with non-stop action. The boxing segment uses...» View full product details -
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30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95
30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95“Power Splits” includes two strength workouts presented in a time-saver format and followed by a Finisher to enhance the overall effectiveness of the workouts.Workout One is an upper-body workout. “Upper...» View full product details -
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Cathe Friedrich's Athletic Training
$ 22.99$ 18.99
Cathe Friedrich's Athletic Training
$ 18.99$ 22.99A super-diverse workout that uses dumbbells, gliding discs, tubing, bands and a step. The variety challenges your muscles in multiple dimensions while maximizing overall interest. The step aerobics is low...» View full product details -
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Karen Voight: Ballet BodySculpt
OUT OF STOCK
Karen Voight: Ballet BodySculpt
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
A blend of ballet, Pilates and traditional toning exercises performed in a spectacular Montana outdoor setting. Karen's instruction is quiet and clear; her moves are varied and effective. The program...» View full product details -
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Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 14.99$ 9.99
Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the...» View full product details -
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Cathe Friedrich's LITE PHA 2
OUT OF STOCK
Cathe Friedrich's LITE PHA 2
$ 22.97Sorry, this product is temporarily out of stock.
This workout moves! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for long...» View full product details -
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Cathe Friedrich's ICE: Chiseled Upper Body
OUT OF STOCK
Cathe Friedrich's ICE: Chiseled Upper Body
$ 22.97Sorry, this product is temporarily out of stock.
It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those...» View full product details -
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Jari Love's Extremely Ripped and Chiseled
OUT OF STOCK
Jari Love's Extremely Ripped and Chiseled
$ 13.95$ 14.99Sorry, this product is temporarily out of stock.
A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar...» View full product details -
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30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 14.99$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details -
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30 Minutes to Fitness: Super Sculpt
$ 19.99
30 Minutes to Fitness: Super Sculpt
$ 19.9930 Minutes to Fitness “Super Sculpt” includes 2, very different workouts that will sculpt and define your body from-head-to-toe. Workout One starts with 15 minutes of moderate intensity super sculpting...» View full product details -
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Cathe Friedrich's Strong & Sweaty: PHA Training
OUT OF STOCK
Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97Sorry, this product is temporarily out of stock.
There's no time for downtime and in this workout we set out to prove it! In PHA Training you'll alternate from lower body to upper body with very short...» View full product details -
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Kathy Smith Timeless Collection: Body Boomers Workout
OUT OF STOCK
Kathy Smith Timeless Collection: Body Boomers Workout
$ 12.95$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Kathy Smith’s Body Boomers Workout DVD contains three complete, full-length programs: MOVING THROUGH MENOPAUSE: Contains three specialized routines designed to provide dramatic results:...» View full product details -
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
OUT OF STOCK
Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 24.99Sorry, this product is temporarily out of stock.
Leading the work out is Get Ripped! Elite Trainer Robb! (See Qualifications Below) From Jari: A vitalizing transition from your fast-paced workouts. * Blog Posts: Eccentric Training Part I & Part...» View full product details
