Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
-
...
QUICK VIEW
Chair Aerobics for Everyone - Circuit Training Beachparty
$ 24.99$ 19.99
Chair Aerobics for Everyone - Circuit Training Beachparty
$ 19.99$ 24.99Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages. This fun 60's style surf music routine...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Chair Yoga
OUT OF STOCK
Chair Aerobics for Everyone - Chair Yoga
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Yoga, from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Wheelchair Workout
$ 24.99$ 19.99
Chair Aerobics for Everyone - Wheelchair Workout
$ 19.99$ 24.99Wheelchair Workout, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.This video is designed for people in wheel chairs that would like to...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Exercises for The Bedridden
$ 24.99$ 19.99
Chair Aerobics for Everyone - Exercises for The Bedridden
$ 19.99$ 24.99Exercise for the bedridden and the physically challenged is designed for people who would like to exercise in the comfort of their own bed. The exercises in this video will...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Beginner Basics
OUT OF STOCK
Chair Aerobics for Everyone - Beginner Basics
$ 17.99$ 24.99Sorry, this product is temporarily out of stock.
Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designed for the very beginner or for individuals with limited...» View full product details -
...
QUICK VIEW
Callanetics Extreme
$ 14.99
Callanetics Extreme
$ 14.99The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICS® EXTREME is for you! This supercharged class in...» View full product details -
...
QUICK VIEW
Jillian Michaels: 10-Minute Body Transformation
OUT OF STOCK
Jillian Michaels: 10-Minute Body Transformation
$ 16.99Sorry, this product is temporarily out of stock.
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created five insanely effective 10-minute workouts each comprised of a different modality, so whether you...» View full product details -
...
QUICK VIEW
30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 14.99$ 19.99"Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute workouts that are...» View full product details -
...
QUICK VIEW
Independence Fitness: Chest & Back Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Chest & Back Workout For Seniors
$ 11.99$ 14.99Chest and back exercises can make everyday tasks and activities easier because they strengthen the entire upper body. Exercising this area is a cost effective and simple way to enhance...» View full product details -
...
QUICK VIEW
Independence Fitness: Meditation For Seniors
$ 14.99$ 11.99
Independence Fitness: Meditation For Seniors
$ 11.99$ 14.99Qigong is sometimes called the ‘new yoga,’ but its practice dates back over 4000 years in China. It is the process of aligning breath and movement, awareness of exercise and...» View full product details -
...
QUICK VIEW
Independence Fitness: Abs & Core Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Abs & Core Workout For Seniors
$ 11.99$ 14.99Buy this DVD or start Streaming hereWhen you were younger, you may have done abdominal exercises to make your belly flat or to have a ‘6-pack’ of muscles. Although core...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Fluid Strength
$ 19.99$ 12.99
Mindy Mylrea: Fluid Strength
$ 12.99$ 19.99Equipment Required: Gliding discs, Mat (optional)» View full product details -
...
QUICK VIEW
Independence Fitness: Legs Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Legs Workout For Seniors
$ 11.99$ 14.99Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Extreme Exercise Makeover
$ 19.99$ 12.99
Mindy Mylrea: Extreme Exercise Makeover
$ 12.99$ 19.99Perfect for Instructors and Advanced Exercisers! Equipment Required: Gliding Discs, BOSU, Bender Ball (Non-Weighted), Stability Ball, Resistance Tubing, Mat» View full product details -
...
QUICK VIEW
Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99
Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99Click Here for Extended Preview! ARE YOU READY TO GET RIPPED! IN 6 MINUTES? Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative newworkout that...» View full product details -
...
QUICK VIEW
Red Hot Dance Fitness
OUT OF STOCK
Red Hot Dance Fitness
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Channel your inner JLo and learn fun and funky dance choreography easiest enough for beginners yet challenging for even the most advanced dancer. Red Hot Dance Fitness is designed to...» View full product details -
...
QUICK VIEW
Tone and Tighten: A Total Body Workout
$ 19.99
Tone and Tighten: A Total Body Workout
$ 19.99Get ready to bring Work It Dance and Fitness Studio's perfect blend of dance and fitness techniques into the comfort of your own home. This unique series of total body...» View full product details -
...
QUICK VIEW
Dancefit Sculpt - Abs and Legs in Minutes
$ 19.99
Dancefit Sculpt - Abs and Legs in Minutes
$ 19.99In DanceFit Cardio: Salsa SizzlerDance/fitness expert Lisa Wheeler gets you in the groove with a series of heart-pounding segments featuring the most popular Latin dances the Salsa, the Cha-Cha, the...» View full product details -
...
QUICK VIEW
The Biggest Winner - How to Win by Losing: Maximize - Back in Action
OUT OF STOCK
The Biggest Winner - How to Win by Losing: Maximize - Back in Action
$ 5.99$ 14.99Sorry, this product is temporarily out of stock.
In Maximize - Back In Action we're using the same muscle groups, the back, biceps, glutes, hamstrings, and as always, the abs. But we'll be incorporating a whole new series...» View full product details -
...
QUICK VIEW
Older Wiser Workouts: Easy Does It
$ 19.99$ 14.99
Older Wiser Workouts: Easy Does It
$ 14.99$ 19.99Buy this DVD or start Streaming here The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders
$ 22.97
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders
$ 22.97You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Back, Biceps and Shoulders delivers these benefits right in...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Chest, Triceps & Shoulders
$ 22.97
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Chest, Triceps & Shoulders
$ 22.97You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Chest, Triceps and Shoulders delivers these benefits right in...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ripped with HiiT: Discount Bundle
$ 99.99
Cathe Friedrich's Ripped with HiiT: Discount Bundle
$ 99.99No returns accepted for this item Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97
Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
OUT OF STOCK
Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
$ 22.97Sorry, this product is temporarily out of stock.
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers,...» View full product details
