Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
-
...
QUICK VIEW
Cathe Friedrich's Fit Tower Advanced: Total Body
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Total Body
$ 19.99$ 22.97This workout is all about building and shaping beautiful, lean and strong muscle! We will be utilizing the tower complete with barbell clips as well as resistance bands to increase...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97This fast-paced, high-energy workout will work each and every part of your body while keeping the cardio factor up and the sweat levels high! You will be breathing heavy and...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
OUT OF STOCK
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We...» View full product details -
...
QUICK VIEW
Sleek Technique- Sleek Ballet Box Set
OUT OF STOCK
Sleek Technique- Sleek Ballet Box Set
$ 16.99$ 19.99Sorry, this product is temporarily out of stock.
Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet Bootcamp™, Sleek Barre Technique™ & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek...» View full product details -
...
QUICK VIEW
Weight Loss Workouts with Frankie Essex
$ 10.99
Weight Loss Workouts with Frankie Essex
$ 10.99Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
...
QUICK VIEW
Total Body Box Set with Caroline Pearce
OUT OF STOCK
Total Body Box Set with Caroline Pearce
$ 19.98Sorry, this product is temporarily out of stock.
This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed...» View full product details -
...
QUICK VIEW
Jillian Michaels: 10-Minute Body Transformation 2nd Edition
$ 18.99
Jillian Michaels: 10-Minute Body Transformation 2nd Edition
$ 18.99Back by popular demand! For the second edition of 10-Minute Body Transformation,Jillian has created five fun yet insanely effective 10-minute workouts in exciting new modalities... HIIT/PLYO: 10 minutes of high-intensity...» View full product details -
...
QUICK VIEW
Chair Dancing: Express Toning
OUT OF STOCK
Chair Dancing: Express Toning
$ 19.99Sorry, this product is temporarily out of stock.
Short on Time? Need to Ease into Exercise? Do A 5 minute Targeted Toning routine 20 minutes a day 3 Times a week for noticeable results!Express workouts to firm tone and...» View full product details -
...
QUICK VIEW
Chair Dancing: Latin, Soul & Rock 'n Roll
$ 19.99$ 17.99
Chair Dancing: Latin, Soul & Rock 'n Roll
$ 17.99$ 19.99Featuring fun, easy to follow dance aerobic routines to original Latin, Soul, and Rock n Roll songs. Sit or Stand to tone muscles, burn calories and fat, improve flexibility, and stimulate your...» View full product details -
...
QUICK VIEW
Callanetics: Wake Up/ Wind Down
$ 14.99$ 12.99
Callanetics: Wake Up/ Wind Down
$ 12.99$ 14.99A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Strong & Sweaty: PHA Training
OUT OF STOCK
Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97Sorry, this product is temporarily out of stock.
There's no time for downtime and in this workout we set out to prove it! In PHA Training you'll alternate from lower body to upper body with very short...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99No returns accepted for this item Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
OUT OF STOCK
Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97Sorry, this product is temporarily out of stock.
This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97
Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97You Can Do Anything for a Minute– I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
OUT OF STOCK
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97Sorry, this product is temporarily out of stock.
It's time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By...» View full product details -
...
QUICK VIEW
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a...» View full product details -
...
QUICK VIEW
30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice. Your options are; Cardio Bootcamp, light db Cardio Sculpting,...» View full product details -
...
QUICK VIEW
30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD has two, 30 minute workouts that will challenge your overall fitness level and burn mega calories for a full body Meltdown! Workout One includes a series of challenging...» View full product details -
...
QUICK VIEW
Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
...
QUICK VIEW
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
...
QUICK VIEW
Chair Aerobics For Everyone
OUT OF STOCK
Chair Aerobics For Everyone
$ 17.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels. This video is an effective alternative to conventional exercise if you have never exercised, cannot...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Chair Boxing
OUT OF STOCK
Chair Aerobics for Everyone - Chair Boxing
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Boxing, from the Chair Aerobics For Everyone Series is a fun motivational exercise video for men and women of all ages. This seated exercise boxing video consists of a...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Chair Bellydance
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Bellydance
$ 19.99$ 24.99Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Chair Tai Chi
OUT OF STOCK
Chair Aerobics for Everyone - Chair Tai Chi
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Tai Chi from the Chair Aerobics For Everyone Series is a safe effective exercise video for men and women of all ages and fitness levels.This totally seated workout consists...» View full product details -
...
QUICK VIEW
Chair Aerobics for Everyone - Chair Salsa
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Salsa
$ 19.99$ 24.99Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels.Chair Salsa is a full body...» View full product details
