Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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Chair Aerobics for Everyone - Chair Yoga
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Chair Aerobics for Everyone - Chair Yoga
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Yoga, from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men...» View full product details -
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Chair Aerobics for Everyone - Wheelchair Workout
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Chair Aerobics for Everyone - Wheelchair Workout
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Wheelchair Workout, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.This video is designed for people in wheel chairs that would like to...» View full product details -
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Independence Fitness: Chest & Back Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Chest & Back Workout For Seniors
$ 11.99$ 14.99Chest and back exercises can make everyday tasks and activities easier because they strengthen the entire upper body. Exercising this area is a cost effective and simple way to enhance...» View full product details -
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Independence Fitness: Meditation For Seniors
$ 14.99$ 11.99
Independence Fitness: Meditation For Seniors
$ 11.99$ 14.99Qigong is sometimes called the ‘new yoga,’ but its practice dates back over 4000 years in China. It is the process of aligning breath and movement, awareness of exercise and...» View full product details -
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Independence Fitness: Legs Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Legs Workout For Seniors
$ 11.99$ 14.99Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When...» View full product details -
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Jari Love's Get Ripped in 6 (2 DVD Set)
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Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99Sorry, this product is temporarily out of stock.
Click Here for Extended Preview! ARE YOU READY TO GET RIPPED! IN 6 MINUTES? Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative newworkout that...» View full product details -
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Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders
$ 22.97
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders
$ 22.97You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Back, Biceps and Shoulders delivers these benefits right in...» View full product details -
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Cathe Friedrich's Ripped with HiiT: Lift It Hit It Chest, Triceps & Shoulders
$ 22.97
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Chest, Triceps & Shoulders
$ 22.97You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Chest, Triceps and Shoulders delivers these benefits right in...» View full product details -
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Cathe Friedrich's Ripped with HiiT: Discount Bundle
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Cathe Friedrich's Ripped with HiiT: Discount Bundle
$ 99.99Sorry, this product is temporarily out of stock.
No returns accepted for this item Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training...» View full product details -
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Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
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Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97Sorry, this product is temporarily out of stock.
Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact...» View full product details -
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Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
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Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
$ 22.97Sorry, this product is temporarily out of stock.
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers,...» View full product details -
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Cathe Friedrich's Ripped with HiiT: HiiT Circuit Lower Body
$ 22.97
Cathe Friedrich's Ripped with HiiT: HiiT Circuit Lower Body
$ 22.97Who says that HiiT workouts can't be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor....» View full product details -
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Cathe Friedrich's Ripped with HiiT: HiiT Circuit Upper Body
$ 22.97
Cathe Friedrich's Ripped with HiiT: HiiT Circuit Upper Body
$ 22.97Get ready to break a sweat! This thigh intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power...» View full product details -
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Cathe Friedrich's ICE: Low Impact Sweat
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Cathe Friedrich's ICE: Low Impact Sweat
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved...» View full product details -
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Cathe Friedrich's ICE: Boot Camp Circuit
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Cathe Friedrich's ICE: Boot Camp Circuit
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
As I've always said, "You can do anything for a minute?" This bootcamp circuit workout proves it once again. Arranged in 60 second intervals, each interval will have a mix...» View full product details -
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Cathe Friedrich's ICE: Legs & Glutes
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Cathe Friedrich's ICE: Legs & Glutes
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
Get down and get ready for an all floor-based workout that is sure to carve out the legs and glutes like no other. All of the exercises in this DVD...» View full product details -
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Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97
Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97No time for single body parts this week? This metabolic training workout will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This...» View full product details -
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Cathe Friedrich's ICE: Chiseled Upper Body
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Cathe Friedrich's ICE: Chiseled Upper Body
$ 22.97Sorry, this product is temporarily out of stock.
It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those...» View full product details -
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Cathe Friedrich's ICE: Chiseled Lower Body Blast
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Cathe Friedrich's ICE: Chiseled Lower Body Blast
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To...» View full product details -
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Couples Workouts: Strength & Tone Together
$ 14.99$ 10.99
Couples Workouts: Strength & Tone Together
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Strength & Tone Together with Gina Guddat and Larry Berg, a couple's workout that will help both you and your partner get...» View full product details -
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Couples Workouts: Core & Flexibility
$ 14.99$ 10.99
Couples Workouts: Core & Flexibility
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Core & Flexibility with Gina Guddat and Larry Berg, a two part workout for you and your partner to do together. During...» View full product details -
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YOU: Staying Young with Joel Harper
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YOU: Staying Young with Joel Harper
$ 10.99$ 14.99Sorry, this product is temporarily out of stock.
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major...» View full product details -
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YOU: Raising Your Child with Joel Harper
$ 19.99$ 6.00
YOU: Raising Your Child with Joel Harper
$ 6.00$ 19.99Here trainer, Joel Harper has put together a full-body workout that will allow you and your kids to spend time together, challenging their bodies, and use their imaginations-a surefire combination...» View full product details -
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The Dorm Room Diet Workout with Joel Harper
$ 19.99$ 6.00
The Dorm Room Diet Workout with Joel Harper
$ 6.00$ 19.99"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full...» View full product details -
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FIT PACK: No Equipment Needed with Joel Harper
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FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.99Sorry, this product is temporarily out of stock.
3 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details
