Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Billy Blanks Jr.'s Dance with Me: Groove and Burn
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Billy Blanks Jr.'s Dance with Me: Groove and Burn
$ 8.99$ 14.99Sorry, this product is temporarily out of stock.
A high-energy fat-burning workout with three dance styles: Disco, African and Latin. Billy Junior, the son of Tae Bo founder Billy Blanks, obviously loves to dance. His playful enthusiasm makes...» View full product details -
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Older and Much Wiser Workout
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Older and Much Wiser Workout
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here A totally non-threatening seniors program that covers three major fitness elements: aerobics, toning and balance. But you don't have to do the entire...» View full product details -
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Amy Bento's Advanced Step Challenge 4
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 4
$ 14.99$ 19.99Buy this DVD or start Streaming here A high-energy, fun-to-do step workout with an endless variety of interesting combinations. The fat-burning is non-stop. Amy Bento never breaks the intensity or...» View full product details -
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Amy Bento's Hi/Lo Dynamics
$ 19.99$ 14.99
Amy Bento's Hi/Lo Dynamics
$ 14.99$ 19.99Buy this DVD or start Streaming here Non-stop, no-gimmicks “dance aerobics” led by a creative and motivating instructor. It's a high-energy, fat-burning blast — just keep your feet moving and...» View full product details -
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Ellen Barrett's Happy Baby, Fit Mama
$ 15.99$ 12.95
Ellen Barrett's Happy Baby, Fit Mama
$ 12.95$ 15.99Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program...» View full product details -
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Cathe Friedrich's MMA Kickbox
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Cathe Friedrich's MMA Kickbox
$ 17.99$ 22.99Sorry, this product is temporarily out of stock.
A well-taught medley of high-intensity kickbox combos. It's a no-nonsense program created to blast calories while building strength and endurance (easy to follow but tough). Cathe begins each series with...» View full product details -
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Cathe Friedrich's MMA Boxing
$ 22.99$ 17.99
Cathe Friedrich's MMA Boxing
$ 17.99$ 22.99Non-stop upper-body punches and lower-body "fast feet" exercises; this is "boxing," not kickboxing. You get the energy and effectiveness of a real boxers' workout -- burning fat, boosting endurance and...» View full product details -
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Cathe Friedrich's Step Moves
$ 22.99$ 17.99
Cathe Friedrich's Step Moves
$ 17.99$ 22.99A solid step program with interesting moves, excellent cuing and lots of variety (no endless repetition). These innovative combos are designed to burn fat as they subtly challenge your mind...» View full product details -
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Cathe Friedrich's Athletic Step
$ 22.99$ 18.99
Cathe Friedrich's Athletic Step
$ 18.99$ 22.99A straight-forward step aerobic workout led by a superb instructor. Cathe's subtle blend of classic and new moves makes this program both effective and fun. You get four progressively-more-intense combos....» View full product details -
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Cathe Friedrich's Cardio Core Circuit
$ 22.99$ 18.99
Cathe Friedrich's Cardio Core Circuit
$ 18.99$ 22.99A challenging interval program with a unique blend of pure cardio, cardio/core and pure core exercises. It's all exceptionally well-cued and well-designed (with natural transitions and effective sequencing). Most intervals...» View full product details -
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Cathe Friedrich's Travel Fit
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Cathe Friedrich's Travel Fit
$ 17.99$ 22.99Sorry, this product is temporarily out of stock.
A resistance band toning workout that includes three very short cardio intervals. It maximizes the body-sculpting with compound exercises, static holds and creative sequencing (e.g. a split lunge that transitions...» View full product details -
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Cathe Friedrich's Cardio HIIT
$ 26.99$ 22.95
Cathe Friedrich's Cardio HIIT
$ 22.95$ 26.99High Intensity Interval Training — three ultra-tough, no-nonsense workouts. You'll burn fat with flat-out, super-challenging cardio “blasts,” then barely catch your breath in the follow-up “rest” segments. But don't be...» View full product details -
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The Biggest Loser: 30-Day Jump Start
$ 14.99$ 5.99
The Biggest Loser: 30-Day Jump Start
$ 5.99$ 14.99A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring...» View full product details -
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Dancing with the Stars: Dance Off the Pounds
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Dancing with the Stars: Dance Off the Pounds
$ 16.99Sorry, this product is temporarily out of stock.
A fast-paced dance workout led by the stars of the hit TV show — Kym Johnson, Lacey Schwimmer and Dmitry Chaplin. You'll burn fat as you practice three classic dance...» View full product details -
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Dancing with the Stars: Dance Body Tone
$ 16.99$ 6.49
Dancing with the Stars: Dance Body Tone
$ 6.49$ 16.99A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise....» View full product details -
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Denise Austin's 3-Week Boot Camp
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Denise Austin's 3-Week Boot Camp
$ 16.99Sorry, this product is temporarily out of stock.
A balanced mix of up-to-date exercises in two complementary interval workouts — one focuses on fat-burning; the other emphasizes body-sculpting. The first workout uses athletic cardio moves like jumping jacks...» View full product details -
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Gilad's Kids in Motion: Fun in the Sun
$ 14.99$ 6.99
Gilad's Kids in Motion: Fun in the Sun
$ 6.99$ 14.99A “real” aero/tone workout specially created for 8 to 13-year-olds. Gilad keeps the kids energized in a positive, supportive way; he emphasizes the importance of both form and fun. The...» View full product details -
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30 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 19.99$ 14.99
30 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 14.99$ 19.99Two athletic-style workouts — one maximizes the fat-burning with a step, the other with high-impact plyometrics. Both programs feature an interesting series of non-dancy moves (easy to follow, but tough!)....» View full product details -
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Mindy Mylrea: Best of Bosu Total Body Blast
$ 19.99$ 12.99
Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99$ 19.99An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature...» View full product details -
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ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines...» View full product details -
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Weight Loss Cardio Kick with Violet Zaki
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Weight Loss Cardio Kick with Violet Zaki
$ 17.99Sorry, this product is temporarily out of stock.
A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your heart rate; the second keeps your...» View full product details -
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Gilad's Total Body Sculpt Plus TV Series Bundle
$ 59.99$ 33.00
Gilad's Total Body Sculpt Plus TV Series Bundle
$ 33.00$ 59.99Six bootcamp-style programs set on a sunny Hawaiian beach. This is Gilad's longest — and most intense — multi-workout set. As always, Gilad's cuing and moves are no-nonsense and effective....» View full product details -
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Amy Bento's Kettlebell Dynamics
$ 19.99$ 14.99
Amy Bento's Kettlebell Dynamics
$ 14.99$ 19.99Buy this DVD or start Streaming here A super-tough, total-body program that uses two heavy kettlebells (but most exercises can be done with just one bell). The fast pace burns...» View full product details -
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Dance and Be Fit: Abs Burn
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Dance and Be Fit: Abs Burn
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
An elegant series of sensuous, core-focused dance moves (“make it big, make it graceful, make it fluid”). It's a time-efficient program specifically designed to help you burn calories as you...» View full product details -
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Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 19.99$ 14.99
Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 14.99$ 19.99Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics with the energy and power of kickboxing. Each of the five...» View full product details
