Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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...QUICK VIEW Joyce Vedral: Complete Interval Aerobic
$ 19.99$ 12.99Joyce Vedral: Complete Interval Aerobic
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From #1 New York Times Best-Selling author Joyce...» View full product details -
...QUICK VIEW Cardio Dance Express Workout With Pam Cosmi
$ 14.99$ 9.89Cardio Dance Express Workout With Pam Cosmi
$ 9.89$ 14.99Buy this DVD or start Streaming here Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and...» View full product details -
...QUICK VIEW Burn At The Barre Intermediate To Advanced Workout
$ 19.99$ 9.99Burn At The Barre Intermediate To Advanced Workout
$ 9.99$ 19.99Buy this DVD or start Streaming here Pilates Sports Center challenges you once again with the “Burn at the Barre Advanced Workout”. For lovers of Barre workouts this particular creation...» View full product details -
...QUICK VIEW Joyce Vedral: Bone-Building Body-Shaping Workout
$ 19.99$ 12.99Joyce Vedral: Bone-Building Body-Shaping Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From # 1 New York Times Best-Selling author...» View full product details -
...QUICK VIEW Amy Bento: Cardio Pump Step
$ 19.99$ 14.99Amy Bento: Cardio Pump Step
$ 14.99$ 19.99Buy this DVD or start Streaming here Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is...» View full product details -
...QUICK VIEW Alive! With Damue: Low Impact And Callisthenic Exercise
$ 19.99$ 12.99Alive! With Damue: Low Impact And Callisthenic Exercise
$ 12.99$ 19.99Alive! With Damue is a dynamic new health and fitness DVD by Damue Bagwell designed to help maintain and lower blood pressure, cholesterol levels and diabetes. The fact is that...» View full product details -
...QUICK VIEW Afro Caribbean Step Aerobics With Debra Bono
$ 14.99$ 9.89Afro Caribbean Step Aerobics With Debra Bono
$ 9.89$ 14.99Debra Bono’s Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don’t know step, you can try the...» View full product details -
...QUICK VIEW African Grace: West African Dance For Cardio With Debra Bono
$ 19.99$ 14.99African Grace: West African Dance For Cardio With Debra Bono
$ 14.99$ 19.99A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves then put them together to perform for yourself....» View full product details -
...QUICK VIEW Advanced Vinyasa Flow Yoga: Strength And Balance
$ 19.99$ 14.99Advanced Vinyasa Flow Yoga: Strength And Balance
$ 14.99$ 19.99Back Cover Text: Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind....» View full product details -
...QUICK VIEW Absolute Beginners Fitness: Step & Dance Aerobics With Nekea Brown
$ 19.99$ 14.99Absolute Beginners Fitness: Step & Dance Aerobics With Nekea Brown
$ 14.99$ 19.99Buy this DVD or start Streaming here The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 4: Sweat OUT OF STOCK
Susan Chung's Rapid Fire 4: Sweat
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
Three rounds of traditional kickboxing and three rounds of fighter-style boxing — “lose pounds in six rounds!” It’s all designed to keep you mentally engaged with precisely choreographed moves and...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 14.99$ 19.99Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter weights/more reps or heavier weights/fewer reps. Like all Tabata workouts, each...» View full product details -
...QUICK VIEW BeFit: 30 Day Butt Lift $ 16.99
BeFit: 30 Day Butt Lift
$ 16.99Six mostly-buttocks-focused segments that can be programmed to play in any order. They're all filmed on a motivating poolside set. Four of the toning sections feature fast-changing sequences of classic...» View full product details -
...QUICK VIEW Weight Watchers 15-Minute Boot Camp Series OUT OF STOCK
Weight Watchers 15-Minute Boot Camp Series
$ 14.99Sorry, this product is temporarily out of stock.
Easy-to-follow programs demonstrated at three fitness levels. The targeted goals let you attack your own "trouble zones;" the level options let you match your own abilities. The three body-sculpting programs...» View full product details -
...QUICK VIEW Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 16.99$ 15.99Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 15.99$ 16.99A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa...» View full product details -
...QUICK VIEW Escape Your Shape: 21-Day Makeover
$ 16.99$ 12.99Escape Your Shape: 21-Day Makeover
$ 12.99$ 16.99Six workouts based on the concept of matching the exercises to your "body type." First, you determine your shape — "hourglass," "ruler" or "spoon." Then, you'll do the two programs...» View full product details -
...QUICK VIEW Cathe Friedrich's Greatest Hits Vol. 1 - Step
$ 19.99$ 17.95Cathe Friedrich's Greatest Hits Vol. 1 - Step
$ 17.95$ 19.99Your favorite exercises — and favorite music — from five of Cathe's 2002-2009 videos. You'll be blasting fat to a non-stop mix of Cathe's signature moves, from pendulums and ricochets...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Trim Down with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Trim Down with Kelly Coffey-Meyer
$ 14.99$ 19.99Intervals of boxing-style cardio alternated with multi-muscle toning. It's a time-efficient format that keeps you burning fat even as you're building a strong body. The aerobic segments are easy to...» View full product details -
...QUICK VIEW Cathe Friedrich's Great Glutes
$ 22.99$ 18.99Cathe Friedrich's Great Glutes
$ 18.99$ 22.99A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The...» View full product details -
...QUICK VIEW Cathe Friedrich's Lean Legs and Abs
$ 22.99$ 18.99Cathe Friedrich's Lean Legs and Abs
$ 18.99$ 22.99An effective mix of proven classics and creative variations (plus some great stretch sequences ... just when you need them). The first segment features fast-paced, multi-muscle combinations — working your...» View full product details -
...QUICK VIEW Amy Bento Ross' Advanced Step Challenge 5
$ 19.99$ 14.99Amy Bento Ross' Advanced Step Challenge 5
$ 14.99$ 19.99Buy this DVD or start Streaming here A fast-paced program that keeps you energized with intricate choreography and driving music. Not for beginners, this is a challenging workout that requires...» View full product details -
...QUICK VIEW Amy Bento Ross' Body Box
$ 19.99$ 14.99Amy Bento Ross' Body Box
$ 14.99$ 19.99Buy this DVD or start Streaming here Alternating intervals of creative cardio and fluid toning. It's an empowering blend that burns fat as it builds strength. Amy's kickbox choreography goes...» View full product details -
...QUICK VIEW 10 Minute Solution: Butt Lift $ 15.99
10 Minute Solution: Butt Lift
$ 15.99You get a different buttocks-toning technique in each of the first five segments (the sixth section is an ab-focused “bonus”). This is an effective and motivating workout that lifts your...» View full product details -
...QUICK VIEW Jillian Michaels: Yoga Inferno $ 14.99
Jillian Michaels: Yoga Inferno
$ 14.99You'll alternate high-impact cardio bursts with longer, yoga-inspired toning sequences. It's a unique hybrid that also includes classic sculpting exercises and high-intensity interval training (HIIT). Both programs require flexibility and...» View full product details -
...QUICK VIEW 10 Min. Solution: High Intensity Interval Training OUT OF STOCK
10 Min. Solution: High Intensity Interval Training
$ 14.99Sorry, this product is temporarily out of stock.
Each segment features a distinct type of high-intensity interval training. HIIT is a proven technique that optimizes results by pushing you to the max for 20 seconds, then allowing 10...» View full product details