Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Gilad: Xcelerate 4: #2 Tone Every Inch
$ 14.99$ 9.99
Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance...» View full product details -
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Gilad: Xcelerate 4: #1 Burn It Off
$ 14.99$ 9.99
Gilad: Xcelerate 4: #1 Burn It Off
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 9.99
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details -
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Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 14.99$ 12.99
Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 12.99$ 14.99"In Episode 2 of the Yoga for Runners Educational Series, Core Strength, Christine Felstead shows you how to engage and strengthen the core in your yoga poses plus gain an...» View full product details -
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Cathe Friedrich's Fit Split Series (4 DVDs)
$ 59.99
Cathe Friedrich's Fit Split Series (4 DVDs)
$ 59.99Fit Split is comprised of 4 DVDs that will each include a short, but intense cardio routine followed by a focused weight routine. The purpose of this series is to...» View full product details -
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Jari Love Get Ripped 1000 #3 - Calorie Burn
OUT OF STOCK
Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99Sorry, this product is temporarily out of stock.
Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...» View full product details -
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Skip Jennings: Cardio Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Cardio Zen Elevation
$ 6.99$ 19.99Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga....» View full product details -
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Classic Callanetics
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Classic Callanetics
$ 14.99Sorry, this product is temporarily out of stock.
For the first time Classic Callanetics presents every single exercise that makes up the original Callanetics routine, as taught by Callan Pinckney. Compiled from archive footage originally filmed for the...» View full product details -
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Jillian Michaels: Killer Cardio
$ 16.99$ 14.99
Jillian Michaels: Killer Cardio
$ 14.99$ 16.99The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and...» View full product details -
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Mindy Mylrea: Pedal & Pulse
$ 14.99$ 12.99
Mindy Mylrea: Pedal & Pulse
$ 12.99$ 14.99Schwinn Indoor Cycling meets Barre in a fusion program that’s taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor...» View full product details -
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Cathe Friedrich's Fit Tower Advanced: Total Body
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Total Body
$ 19.99$ 22.97This workout is all about building and shaping beautiful, lean and strong muscle! We will be utilizing the tower complete with barbell clips as well as resistance bands to increase...» View full product details -
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Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97This fast-paced, high-energy workout will work each and every part of your body while keeping the cardio factor up and the sweat levels high! You will be breathing heavy and...» View full product details -
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Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99$ 22.97This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We...» View full product details -
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Weight Loss Workouts with Frankie Essex
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Weight Loss Workouts with Frankie Essex
$ 10.99Sorry, this product is temporarily out of stock.
Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
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Amy Bento Ross' Stepletic
$ 19.99$ 14.99
Amy Bento Ross' Stepletic
$ 14.99$ 19.99Buy this DVD or start Streaming here Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with...» View full product details -
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Callanetics Basics: For Beginners
$ 14.99$ 12.99
Callanetics Basics: For Beginners
$ 12.99$ 14.99Callanetics Basics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular...» View full product details -
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Callanetics: Wake Up/ Wind Down
$ 14.99$ 12.99
Callanetics: Wake Up/ Wind Down
$ 12.99$ 14.99A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll...» View full product details -
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Cathe Friedrich's Strong & Sweaty: PHA Training
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Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97Sorry, this product is temporarily out of stock.
There's no time for downtime and in this workout we set out to prove it! In PHA Training you'll alternate from lower body to upper body with very short...» View full product details -
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Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99No returns accepted for this item Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97Sorry, this product is temporarily out of stock.
This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Cardio Slam
$ 22.97
Cathe Friedrich's Strong & Sweaty: Cardio Slam
$ 22.97Looking to get a solid, sweaty, high-intensity cardio segment in less than an hour? Then this workout is for you! Prepare yourself for an intense mix of high impact and...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97
Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97You Can Do Anything for a Minute– I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we...» View full product details
