Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 14.99$ 12.95
Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 12.95$ 14.99Bodystrikes by Powerstrike Volume 1 is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get...» View full product details -
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Jillian Michaels Lift & Shred
OUT OF STOCK
Jillian Michaels Lift & Shred
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body. Jillian's incredibly effective weight...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details -
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Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 14.99$ 12.99
Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 12.99$ 14.99"In Episode 2 of the Yoga for Runners Educational Series, Core Strength, Christine Felstead shows you how to engage and strengthen the core in your yoga poses plus gain an...» View full product details -
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Tracie Long's Metabolic Strength Vol 5 & Vol 6
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Tracie Long's Metabolic Strength Vol 5 & Vol 6
$ 21.99Sorry, this product is temporarily out of stock.
Rock Solid - Action packed and to the point! This workout will bring on the sweat with combinations of upper body, lower body, core and cardio in one exercise to...» View full product details -
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Get Fit At 40+ with James Crossley
$ 12.99
Get Fit At 40+ with James Crossley
$ 12.99You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as: Men’s Health, The Telegraph, Cycling World,...» View full product details -
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Cathe Friedrich's Fit Split Series (4 DVDs)
OUT OF STOCK
Cathe Friedrich's Fit Split Series (4 DVDs)
$ 54.95$ 59.99Sorry, this product is temporarily out of stock.
Fit Split is comprised of 4 DVDs that will each include a short, but intense cardio routine followed by a focused weight routine. The purpose of this series is to...» View full product details -
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30 Minutes To Fitness: Build & Burn with Kelly Coffey-Meyer
$ 45.99$ 34.99
30 Minutes To Fitness: Build & Burn with Kelly Coffey-Meyer
$ 34.99$ 45.9930-Minutes to Fitness “Build & Burn” (3-DVD set) is a 4-6 week program that is designed to increase your strength and muscle definition, while slashing calories and improving your lifestyle....» View full product details -
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Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99$ 19.99
Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 19.99$ 24.99Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...» View full product details -
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Skip Jennings: Cardio Zen Elevation
$ 12.99
Skip Jennings: Cardio Zen Elevation
$ 12.99Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga....» View full product details -
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The Secrets of Callanetics
$ 12.99$ 10.99
The Secrets of Callanetics
$ 10.99$ 12.99Unlock the full potential of your Callanetics workout! Millions of people around the world have already discovered how Callan Pinckney's revolutionary, no-impact Callanetics routines can shed years off your figure...» View full product details -
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Classic Callanetics
$ 14.99
Classic Callanetics
$ 14.99For the first time Classic Callanetics presents every single exercise that makes up the original Callanetics routine, as taught by Callan Pinckney. Compiled from archive footage originally filmed for the...» View full product details -
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Pilates 30 Days to Flat Abs with Caroline Sandry
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Pilates 30 Days to Flat Abs with Caroline Sandry
$ 10.99Sorry, this product is temporarily out of stock.
Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These choreographed routines will strengthen and...» View full product details -
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Jillian Michaels: Killer Cardio
$ 16.99$ 14.99
Jillian Michaels: Killer Cardio
$ 14.99$ 16.99The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and...» View full product details -
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Leslie Sansone: 3 Mile Walk and Firm
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Leslie Sansone: 3 Mile Walk and Firm
$ 14.95$ 19.99Sorry, this product is temporarily out of stock.
This WALK & FIRM program combines fitness walking with strength training to increase calorie burn and muscle toning! The easy to follow walking-based moves accelerate to a power walk pace!...» View full product details -
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Mindy Mylrea: Pedal & Pulse
$ 19.99$ 9.99
Mindy Mylrea: Pedal & Pulse
$ 9.99$ 19.99Schwinn Indoor Cycling meets Barre in a fusion program that’s taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor...» View full product details -
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Cathe Friedrich's Fit Tower Advanced: Total Body
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Total Body
$ 19.99$ 22.97This workout is all about building and shaping beautiful, lean and strong muscle! We will be utilizing the tower complete with barbell clips as well as resistance bands to increase...» View full product details -
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Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 19.99$ 22.97This fast-paced, high-energy workout will work each and every part of your body while keeping the cardio factor up and the sweat levels high! You will be breathing heavy and...» View full product details -
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Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99$ 22.97This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We...» View full product details -
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Sleek Technique- Sleek Ballet Box Set
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Sleek Technique- Sleek Ballet Box Set
$ 19.99Sorry, this product is temporarily out of stock.
Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet Bootcamp™, Sleek Barre Technique™ & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek...» View full product details -
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Back to Basics with Charlotte Ord
$ 11.99
Back to Basics with Charlotte Ord
$ 11.99The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists...» View full product details -
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Weight Loss Workouts with Frankie Essex
$ 10.99
Weight Loss Workouts with Frankie Essex
$ 10.99Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
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Total Body Box Set with Caroline Pearce
$ 19.98
Total Body Box Set with Caroline Pearce
$ 19.98This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed...» View full product details -
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The Bootylicious Workout
$ 10.99
The Bootylicious Workout
$ 10.99The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to...» View full product details
