Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Amy Bento Ross' Stepletic
$ 19.99$ 16.99
Amy Bento Ross' Stepletic
$ 16.99$ 19.99Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with no spinning or complex patterns. The step...» View full product details -
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(Discontinued) Margaret Richard's My Body of Work Unplugged
$ 24.99$ 21.99
(Discontinued) Margaret Richard's My Body of Work Unplugged
$ 21.99$ 24.99The Body Electric shows have been airing on PBS stations for 30 years, and we're still growing strong!I have reviewed over 500 exercise segments from the Body Electric 1900 and...» View full product details -
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(Discontinued) Margaret Richard's Triple Threat Workout
$ 24.99$ 21.99
(Discontinued) Margaret Richard's Triple Threat Workout
$ 21.99$ 24.99Producing Triple Threat was a total joy from its inception. Feeling vital and stronger than ever, my mission was to motivate and challenge you. The taping was accomplished during...» View full product details -
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(Discontinued) Margaret Richard's Strong & Limber (With Strap)
$ 29.99$ 24.99
(Discontinued) Margaret Richard's Strong & Limber (With Strap)
$ 24.99$ 29.99Build strong muscles and bones with two 30-minute workouts patterned after the Body Electric TV program. Join Margaret for graceful stretching in a tranquil Gulf of Mexico setting. The “Stretch-Out-Strap”...» View full product details -
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(Discontinued) Margaret Richard's My Body of Work
$ 24.99$ 14.99
(Discontinued) Margaret Richard's My Body of Work
$ 14.99$ 24.99Four approximately half-hour workouts each featuring a warm-up and cool-down, and include both upper and lower body exercises. Perform the four workouts in rotation, for a balanced program. MY...» View full product details -
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(Discontinued) Margaret Richard's Good N' Strong
$ 24.99
(Discontinued) Margaret Richard's Good N' Strong
$ 24.99Never the "same old thing," Margaret Richard challenges you with creative and challenging exercise variations filmed in a beautiful park-like setting. You will use a small (7-9cm) playground-type ball to...» View full product details -
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(Discontinued) Margaret Richard's Getting Better Stretching Workout
$ 24.99
(Discontinued) Margaret Richard's Getting Better Stretching Workout
$ 24.99Getting Better is a perfect program if you are a beginner, requiring rehabilitation, or want to add additional resistance to your arms and legs for a workout that is intense,...» View full product details -
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Tracie Long's Core Movements 3 & 4
$ 21.98$ 9.99
Tracie Long's Core Movements 3 & 4
$ 9.99$ 21.98Core Movements 1&2 Core Movements was designed to help you move better & recover from previous workouts as well as undo the effects of daily sitting. Revolutionary core training is...» View full product details -
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Callanetics Basics: For Beginners
$ 14.99$ 12.99
Callanetics Basics: For Beginners
$ 12.99$ 14.99Callanetics Basics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular...» View full product details -
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Callanetics Express
$ 14.99$ 9.99
Callanetics Express
$ 9.99$ 14.99Maximum results…minimum time! Now you can re-shape your figure with no-impact, completely safe exercises in only minutes a day. Callanetics, is a series of small, gentle, precise motions consistently applied...» View full product details -
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Callanetics: Wake Up/ Wind Down
$ 14.99$ 12.99
Callanetics: Wake Up/ Wind Down
$ 12.99$ 14.99A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll...» View full product details -
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Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97
Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97There's no time for downtime and in this workout we set out to prove it! In PHA Training you'll alternate from lower body to upper body with very short...» View full product details -
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Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 69.97
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 69.97No returns accepted for this item Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97
Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Cardio Slam
$ 21.97
Cathe Friedrich's Strong & Sweaty: Cardio Slam
$ 21.97Looking to get a solid, sweaty, high-intensity cardio segment in less than an hour? Then this workout is for you! Prepare yourself for an intense mix of high impact and...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97
Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97You Can Do Anything for a Minute– I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97It's time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Cycle Sweat
$ 22.97
Cathe Friedrich's Strong & Sweaty: Cycle Sweat
$ 22.97We're back on the bikes and ready for action! Indoor cycling is a great cardio addition for anyone that is looking for maximum intensity with no impact. Cycle Sweat delivers...» View full product details -
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Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a...» View full product details -
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30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 19.99
30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 19.99This DVD has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice. Your options are; Cardio Bootcamp, light db Cardio Sculpting,...» View full product details -
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30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 19.99
30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 19.99This DVD has two, 30 minute workouts that will challenge your overall fitness level and burn mega calories for a full body Meltdown! Workout One includes a series of challenging...» View full product details -
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Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 6.00
Mike Donavanik's Xtreme Burn: Diesel
$ 6.00$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
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Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 6.00
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 6.00$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
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Jari Love's Get Ripped Express
$ 24.99$ 22.99
Jari Love's Get Ripped Express
$ 22.99$ 24.99Join Get RIPPED! Creator Jari Love for Get RIPPED! Express – a total body workout that will blast fat, rev up your heart rate, and redefine your body. Featuring a...» View full product details
