Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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The Bootylicious Workout
$ 10.99
The Bootylicious Workout
$ 10.99The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to...» View full product details -
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Jillian Michaels: 10-Minute Body Transformation 2nd Edition
OUT OF STOCK
Jillian Michaels: 10-Minute Body Transformation 2nd Edition
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Back by popular demand! For the second edition of 10-Minute Body Transformation,Jillian has created five fun yet insanely effective 10-minute workouts in exciting new modalities... HIIT/PLYO: 10 minutes of high-intensity...» View full product details -
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Chair Dancing: Express Toning
$ 19.99
Chair Dancing: Express Toning
$ 19.99Short on Time? Need to Ease into Exercise? Do A 5 minute Targeted Toning routine 20 minutes a day 3 Times a week for noticeable results!Express workouts to firm tone and...» View full product details -
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Chair Dancing: Latin, Soul & Rock 'n Roll
$ 19.99$ 17.99
Chair Dancing: Latin, Soul & Rock 'n Roll
$ 17.99$ 19.99Featuring fun, easy to follow dance aerobic routines to original Latin, Soul, and Rock n Roll songs. Sit or Stand to tone muscles, burn calories and fat, improve flexibility, and stimulate your...» View full product details -
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Amy Bento Ross' Stepletic
$ 19.99$ 16.99
Amy Bento Ross' Stepletic
$ 16.99$ 19.99Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with no spinning or complex patterns. The step...» View full product details -
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Callanetics Basics: For Beginners
$ 14.99$ 12.99
Callanetics Basics: For Beginners
$ 12.99$ 14.99Callanetics Basics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular...» View full product details -
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Callanetics Express
$ 14.99$ 10.99
Callanetics Express
$ 10.99$ 14.99Maximum results…minimum time! Now you can re-shape your figure with no-impact, completely safe exercises in only minutes a day. Callanetics, is a series of small, gentle, precise motions consistently applied...» View full product details -
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Callanetics: Wake Up/ Wind Down
$ 14.99$ 12.99
Callanetics: Wake Up/ Wind Down
$ 12.99$ 14.99A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll...» View full product details -
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Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97
Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97There's no time for downtime and in this workout we set out to prove it! In PHA Training you'll alternate from lower body to upper body with very short...» View full product details -
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Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 69.97
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 69.97No returns accepted for this item Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97
Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Cardio Slam
OUT OF STOCK
Cathe Friedrich's Strong & Sweaty: Cardio Slam
$ 22.97Sorry, this product is temporarily out of stock.
Looking to get a solid, sweaty, high-intensity cardio segment in less than an hour? Then this workout is for you! Prepare yourself for an intense mix of high impact and...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97
Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97You Can Do Anything for a Minute– I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97It's time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Cycle Sweat
$ 22.97
Cathe Friedrich's Strong & Sweaty: Cycle Sweat
$ 22.97We're back on the bikes and ready for action! Indoor cycling is a great cardio addition for anyone that is looking for maximum intensity with no impact. Cycle Sweat delivers...» View full product details -
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Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a...» View full product details -
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30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 19.99$ 11.00
30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 11.00$ 19.99This DVD has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice. Your options are; Cardio Bootcamp, light db Cardio Sculpting,...» View full product details -
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Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
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Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
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Jari Love's Get Ripped Express
$ 24.99$ 22.99
Jari Love's Get Ripped Express
$ 22.99$ 24.99Join Get RIPPED! Creator Jari Love for Get RIPPED! Express – a total body workout that will blast fat, rev up your heart rate, and redefine your body. Featuring a...» View full product details -
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Chair Aerobics For Everyone
$ 24.99$ 19.99
Chair Aerobics For Everyone
$ 19.99$ 24.99Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels. This video is an effective alternative to conventional exercise if you have never exercised, cannot...» View full product details -
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Chair Aerobics for Everyone - Chair Boxing
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Boxing
$ 19.99$ 24.99Chair Boxing, from the Chair Aerobics For Everyone Series is a fun motivational exercise video for men and women of all ages. This seated exercise boxing video consists of a...» View full product details -
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Chair Aerobics for Everyone - Chair Bellydance
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Bellydance
$ 19.99$ 24.99Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with...» View full product details -
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Chair Aerobics for Everyone - Chair Tai Chi
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Tai Chi
$ 19.99$ 24.99Chair Tai Chi from the Chair Aerobics For Everyone Series is a safe effective exercise video for men and women of all ages and fitness levels.This totally seated workout consists...» View full product details -
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Chair Aerobics for Everyone - Chair Salsa
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Salsa
$ 19.99$ 24.99Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels.Chair Salsa is a full body...» View full product details
