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30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer
$ 14.99$ 19.99Step aerobics blended with kickboxing. It's the perfect combination — a step is a natural way to add vertical intensity to boxing's usual lower-body moves. The result? You'll burn more...» View full product details -
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Susan Tuttle's Chair Resistance Band
$ 19.99$ 12.99
Susan Tuttle's Chair Resistance Band
$ 12.99$ 19.99You get two all-seated, all-resistance band workouts plus a 5-foot band. Designed for seniors, it builds strength and flexibility with a special emphasis on day-to-day activities (e.g. "this move is...» View full product details -
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Gilad's Lord of the Abs: Maximum Abs
$ 19.99$ 14.99
Gilad's Lord of the Abs: Maximum Abs
$ 14.99$ 19.99Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression...» View full product details -
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Gilad's Lord of the Abs: Core Challenge
$ 19.99$ 14.99
Gilad's Lord of the Abs: Core Challenge
$ 14.99$ 19.99A varied series of Pilates, yoga and gym-style exercises filmed on a sunny Hawaiian beach. More than just "abs," this program tones and strengthens your entire core and lower back....» View full product details -
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Gilad's Lord of the Abs: Abs on Fire
$ 19.99$ 14.99
Gilad's Lord of the Abs: Abs on Fire
$ 14.99$ 19.99A high-energy, all-kickbox workout that's both fun and effective. Gilad includes lots of ab-focused movements, so you'll burn fat and strengthen your core (e.g. knee lifts to work the lower...» View full product details -
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Gilad's Lord of the Abs: Hard Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Hard Core
$ 14.99$ 19.99A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic...» View full product details -
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The Barbi Powers Workout
$ 19.99$ 6.99
The Barbi Powers Workout
$ 6.99$ 19.99A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free...» View full product details -
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Element: Yoga for Energy and Relaxation
OUT OF STOCK
Element: Yoga for Energy and Relaxation
$ 14.99Sorry, this product is temporarily out of stock.
Two goal-targeted programs filmed in a lush outdoor setting. Tamal's voiceover cuing is soothing, detailed and very easy to understand (you won't even need to watch the TV to follow...» View full product details -
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Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 19.99$ 14.99
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99$ 19.99Buy this DVD or start Streaming here Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve...» View full product details -
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30 Minutes to Fitness: Cardio Quick Fix with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Cardio Quick Fix with Kelly Coffey-Meyer
$ 14.99$ 19.99Nothing fancy — just two "get it done" fat-burners led by a skilled instructor. Each program features easy-to-follow moves with lots of intensity options. The first workout is mostly low-impact....» View full product details -
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30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 14.99$ 19.99Fast-paced aero/tone interval programs that challenge your body in diverse ways (truly structured to “break plateaus”). Kelly Coffey also features easily-intensified exercises that let you increase the weight or impact...» View full product details -
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Tracy Anderson Method: Dance Cardio Workout
$ 14.99$ 12.00
Tracy Anderson Method: Dance Cardio Workout
$ 12.00$ 14.99A unique workout with a great soundtrack ... but absolutely no verbal cuing. Instead, you'll learn the moves in the 46-minute tutorial. Then you'll just follow Tracy as she blasts...» View full product details -
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Jari Love's Extremely Ripped and Chiseled
OUT OF STOCK
Jari Love's Extremely Ripped and Chiseled
$ 13.95$ 14.99Sorry, this product is temporarily out of stock.
A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar...» View full product details -
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Cathe Friedrich's XTrain: All Out Low Impact HIIT
$ 22.99$ 14.99
Cathe Friedrich's XTrain: All Out Low Impact HIIT
$ 14.99$ 22.99This interval training workout proves that “high intensity” doesn't have to mean “high impact.” Instead, this low-impact program keeps you nearly breathless with fast, deep and wide-ranging exercises (plus lots...» View full product details -
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Jillian Michaels' Hard Body
$ 13.99
Jillian Michaels' Hard Body
$ 13.99Two aero/tone interval workouts that feature an immense variety of multi-muscle exercises. Jillian keeps you challenged with a non-stop series of endlessly-changing combos (a new routine every 30 seconds!). The...» View full product details -
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Rodney Yee's Power Up Yoga
$ 14.99$ 7.00
Rodney Yee's Power Up Yoga
$ 7.00$ 14.99Well-cued yoga with three goal-targeted segments: connect, energize and breathe. They're smooth-flowing sequences of classic yoga moves, all beautifully filmed in the Colorado mountains. “Connect” emphasizes moves that “ground you...» View full product details -
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Tracy Anderson's Dance Cardio II
$ 14.99
Tracy Anderson's Dance Cardio II
$ 14.99A super-fast-paced jazz, hip hop and ballet fat-burner. It has no verbal or hand cuing — a format that's specifically intended to keep you focused on the moves and music....» View full product details -
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Scott Cole's Discover Tai Chi for Fitness
$ 14.99$ 12.99
Scott Cole's Discover Tai Chi for Fitness
$ 12.99$ 14.99You can choose from five different goal-focused tai chi segments: balance, strength, mobility, flexibility or stress reduction. They all feature fluid motions, detailed instruction and tranquil settings (ranging from an...» View full product details -
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Mike Donavanik's Extreme Burn Ripped
OUT OF STOCK
Mike Donavanik's Extreme Burn Ripped
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Three fast-changing aero/tone interval programs. The first uses no weights; the second features light dumbbells and the third maximizes results with heavy dumbbells. It's a well-structured series that let's you...» View full product details -
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Just B Live Ab Blast with Bernadette Giorgi
$ 19.99$ 12.99
Just B Live Ab Blast with Bernadette Giorgi
$ 12.99$ 19.99Two straight-forward workouts: ab-focused floorwork and standing ballet-style moves. The programs are simple, but effective — well-sequenced exercises taught by an experienced instructor. “Ab Blast” features lots of reps and...» View full product details -
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Bernadette Giorgi's Just B Live Pilates Express
$ 19.99$ 12.99
Bernadette Giorgi's Just B Live Pilates Express
$ 12.99$ 19.99Each workout fully utilizes a different piece of equipment. The varied devices and movements are all carefully designed to challenge your body in different ways. The stability ball series uses...» View full product details -
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Karen Voight: Stretch and Core Conditioning
OUT OF STOCK
Karen Voight: Stretch and Core Conditioning
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Beautifully filmed in the Montana mountains, it blends gentle toning with deep stretches and classic yoga. You'll finish relaxed and invigorated ... also stronger and more flexible. The DVD has...» View full product details -
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Bernadette Giorgi's Foam Roller Core Workout
$ 19.99$ 12.99
Bernadette Giorgi's Foam Roller Core Workout
$ 12.99$ 19.99Two solid Pilates-inspired programs: one uses a foam roller and one uses a weighted ball. Both feature a variety of mostly ab-targeted exercises led by a skilled instructor. The first...» View full product details -
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30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 14.99$ 19.99Two time-efficient workouts that strengthen and lengthen your muscles by combining body-sculpting classics in diverse ways. Kelly maximizes effectiveness by using compound exercises and two sets of dumbbells (so each...» View full product details -
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30 Minutes to Fitness: Total Body Kickbox with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Total Body Kickbox with Kelly Coffey-Meyer
$ 14.99$ 19.99One workout is traditional fat-burning cardio; the other adds a toning benefit with dumbbells. Both programs are exceptionally well-cued and well-structured. The first workout is fast-paced and exceptionally diverse (with...» View full product details
