Aerobics & Toning
Aerobic and toning fitness videos include both fat-burning cardio and body-sculpting in the same program. Every aerobics and toning workout video includes this combination. The balance of techniques creates a fitness video format that's both varied and effective. Note: You can get similar benefits with separate aerobic and toning workout videos.
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Amira Mor: Belly Dance Passion Arm Workout
$ 19.99$ 11.95
Amira Mor: Belly Dance Passion Arm Workout
$ 11.95$ 19.99"If you're not having fun, then you're doing it wrong." In this DVD you will learn a step by step choreography with two veils; it is a unique, colorful, and...» View full product details -
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Amira Mor: Soul Belly Dance
$ 19.99$ 11.95
Amira Mor: Soul Belly Dance
$ 11.95$ 19.99Amira Mor's Belly Dance for Your Soul is for every woman who wishes to look and feel better as well as feel the connection between soul and body. True happiness...» View full product details -
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Amy Bento Ross' Body Box
$ 19.99$ 15.95
Amy Bento Ross' Body Box
$ 15.95$ 19.99Alternating intervals of creative cardio and fluid toning. It's an empowering blend that burns fat as it builds strength. Amy's kickbox choreography goes way beyond the basics. It's not just...» View full product details -
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Amy Bento Ross' KB2 (KB Squared)
$ 19.99$ 15.95
Amy Bento Ross' KB2 (KB Squared)
$ 15.95$ 19.99Alternating intervals of heavy-weight kettlebell toning and fast-moving kickbox aerobics. It's a unique combination that builds a sculpted body as it burns calories. The two exercise styles are very different....» View full product details -
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Amy Bento's A-Team Boot Camp
$ 19.99$ 15.95
Amy Bento's A-Team Boot Camp
$ 15.95$ 19.99Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and inspire) the most advanced exerciser. Each segment...» View full product details -
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Amy Bento's Advanced Step Challenge 3
$ 19.99$ 15.95
Amy Bento's Advanced Step Challenge 3
$ 15.95$ 19.99A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity from an endless variety of powerful, non-stop...» View full product details -
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Amy Bento's Cardio Pump Hi-Lo
$ 19.99$ 15.95
Amy Bento's Cardio Pump Hi-Lo
$ 15.95$ 19.99Short ultra-intense cardio followed by a medley of diverse body-sculpting routines. It's all unusually varied; Amy is constantly changing the pattern, tempo, range of motion and muscle groups worked. The...» View full product details -
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Amy Bento's Hi-Lo Dome Challenge
$ 19.99$ 15.95
Amy Bento's Hi-Lo Dome Challenge
$ 15.95$ 19.99Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is fast-paced and super-high-energy. Amy Bento includes every...» View full product details -
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Amy Bento's Hi/Lo Dynamics
$ 19.99$ 15.95
Amy Bento's Hi/Lo Dynamics
$ 15.95$ 19.99Non-stop, no-gimmicks “dance aerobics” led by a creative and motivating instructor. It's a high-energy, fat-burning blast — just keep your feet moving and enjoy the ride. It has four completely...» View full product details -
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Amy Bento's Kettlebell Dynamics
$ 16.99$ 15.95
Amy Bento's Kettlebell Dynamics
$ 15.95$ 16.99A super-tough, total-body program that uses two heavy kettlebells (but most exercises can be done with just one bell). The fast pace burns calories while the heavy weight levels totally...» View full product details -
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Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 19.99$ 15.95
Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 15.95$ 19.99Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics with the energy and power of kickboxing. Each of the five...» View full product details -
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Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99$ 12.95
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 12.95$ 14.99Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. The cardio section raises your heart...» View full product details -
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Angie Miller: Crave Results
$ 19.99$ 14.95
Angie Miller: Crave Results
$ 14.95$ 19.99These well-structured aero/tone intervals feature cardio bursts, varying tempos and compound toning. It's a time-efficient combination that reshapes multiple muscles as it raises your heart rate. The body-sculpting intervals are...» View full product details -
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Back to Basics with Charlotte Ord
$ 11.99
Back to Basics with Charlotte Ord
$ 11.99The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists...» View full product details -
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Basic Training with Ada Janklowicz
$ 14.99$ 12.99
Basic Training with Ada Janklowicz
$ 12.99$ 14.99Motivating boot-camp style in an easy-to-follow program. You'll feel the conditioning as you count the reps off with Ada. Alternating peak and recovery intervals, anyone can follow these super-simple moves...» View full product details -
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Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99
Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99Classic Tae Bo excitement with lots of tempo and exercise variations. Billy makes it "bootcamp" by adding calisthenic moves and escalating his usual in-your-face intensity ("get moving, this is not...» View full product details -
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Billy Blanks' Tae Bo: Flex & Cardio (2-Pack)
OUT OF STOCK
Billy Blanks' Tae Bo: Flex & Cardio (2-Pack)
$ 19.99$ 24.98Sorry, this product is temporarily out of stock.
Billy Blanks Tae Bo Flex: As a seven-time World Martial Arts Champion Billy has earned respect for the honesty as well as the effectiveness of his Tae Bo® workouts. Flex...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 12.95
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 12.95$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Burn At The Barre Intermediate To Advanced Workout
$ 19.99$ 9.99
Burn At The Barre Intermediate To Advanced Workout
$ 9.99$ 19.99Pilates Sports Center challenges you once again with the “Burn at the Barre Advanced Workout”. For lovers of Barre workouts this particular creation promises to challenge you n new,...» View full product details -
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Callanetics Extreme
$ 14.99
Callanetics Extreme
$ 14.99The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICS® EXTREME is for you! This supercharged class in...» View full product details -
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Cardio Dance Express Workout With Pam Cosmi
$ 14.99$ 9.89
Cardio Dance Express Workout With Pam Cosmi
$ 9.89$ 14.99Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump...» View full product details -
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Cathe Friedrich's Athletic Training
$ 22.99$ 18.99
Cathe Friedrich's Athletic Training
$ 18.99$ 22.99A super-diverse workout that uses dumbbells, gliding discs, tubing, bands and a step. The variety challenges your muscles in multiple dimensions while maximizing overall interest. The step aerobics is low...» View full product details -
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Cathe Friedrich's Basic Step & Body Fusion
$ 29.99$ 24.95
Cathe Friedrich's Basic Step & Body Fusion
$ 24.95$ 29.99You'll get two full workouts and three add-ons - pure step aerobics, step aero/tone intervals and targeted toning. They're all exceptionally well-designed and well-cued. Both step segments feature very smooth...» View full product details -
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Cathe Friedrich's Body Max 2
$ 26.99$ 22.95
Cathe Friedrich's Body Max 2
$ 22.95$ 26.99Nearly 100 minutes non-stop intensity — step aerobics, aero/tone intervals and floorwork. Designed for the super-advanced exerciser, it's a true body-transforming marathon (or use the “premix” options to break it...» View full product details -
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Cathe Friedrich's Boot Camp plus Muscle Endurance
$ 44.99$ 38.95
Cathe Friedrich's Boot Camp plus Muscle Endurance
$ 38.95$ 44.99Two workouts — fast-changing floor aero/tone intervals and high-rep body-sculpting that uses a step. “Boot Camp” features eight aero/tone cycles. Within each cycle, there are four one-minute intervals: floor aerobics,...» View full product details
