Aerobics & Toning
Aerobic and toning fitness videos include both fat-burning cardio and body-sculpting in the same program. Every aerobics and toning workout video includes this combination. The balance of techniques creates a fitness video format that's both varied and effective. Note: You can get similar benefits with separate aerobic and toning workout videos.
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Amira Mor: Belly Dance For Ecstasy
$ 19.99$ 6.90
Amira Mor: Belly Dance For Ecstasy
$ 6.90$ 19.99Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music....» View full product details -
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Amira Mor: Belly Dance For Fitness
$ 19.99$ 6.90
Amira Mor: Belly Dance For Fitness
$ 6.90$ 19.99This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring...» View full product details -
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Amira Mor: Belly Dance For Freedom
$ 19.99$ 6.90
Amira Mor: Belly Dance For Freedom
$ 6.90$ 19.99Belly Dance for Freedom: Isis Wings - spread your wings and fly high, higher, and highest! Belly Dance for Freedom is a choreography program and instructional DVD designed for a...» View full product details -
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Amira Mor: Belly Dance For Mother and Daughter
$ 19.99$ 6.90
Amira Mor: Belly Dance For Mother and Daughter
$ 6.90$ 19.99For centuries, the mysteries and benefits of belly dance passed from mother to daughter. Women were dancing to bond, heal, increase fertility and ease child birth, celebrate success and soothe...» View full product details -
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Amira Mor: Belly Dance Passion Arm Workout
$ 19.99$ 6.90
Amira Mor: Belly Dance Passion Arm Workout
$ 6.90$ 19.99"If you're not having fun, then you're doing it wrong." In this DVD you will learn a step by step choreography with two veils; it is a unique, colorful, and...» View full product details -
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Amira Mor: Soul Belly Dance
$ 19.99$ 6.90
Amira Mor: Soul Belly Dance
$ 6.90$ 19.99Amira Mor's Belly Dance for Your Soul is for every woman who wishes to look and feel better as well as feel the connection between soul and body. True happiness...» View full product details -
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Amy Bento Ross' Body Box
$ 19.99$ 14.99
Amy Bento Ross' Body Box
$ 14.99$ 19.99Alternating intervals of creative cardio and fluid toning. It's an empowering blend that burns fat as it builds strength. Amy's kickbox choreography goes way beyond the basics. It's not just...» View full product details -
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Amy Bento Ross' KB2 (KB Squared)
$ 19.99$ 14.99
Amy Bento Ross' KB2 (KB Squared)
$ 14.99$ 19.99Alternating intervals of heavy-weight kettlebell toning and fast-moving kickbox aerobics. It's a unique combination that builds a sculpted body as it burns calories. The two exercise styles are very different....» View full product details -
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Amy Bento's A-Team Boot Camp
$ 19.99$ 14.99
Amy Bento's A-Team Boot Camp
$ 14.99$ 19.99Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and inspire) the most advanced exerciser. Each segment...» View full product details -
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Amy Bento's Advanced Step Challenge 3
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 3
$ 14.99$ 19.99A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity from an endless variety of powerful, non-stop...» View full product details -
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Amy Bento's Cardio Pump Hi-Lo
$ 19.99$ 14.99
Amy Bento's Cardio Pump Hi-Lo
$ 14.99$ 19.99Short ultra-intense cardio followed by a medley of diverse body-sculpting routines. It's all unusually varied; Amy is constantly changing the pattern, tempo, range of motion and muscle groups worked. The...» View full product details -
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Amy Bento's Hi-Lo Dome Challenge
$ 19.99$ 14.99
Amy Bento's Hi-Lo Dome Challenge
$ 14.99$ 19.99Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is fast-paced and super-high-energy. Amy Bento includes every...» View full product details -
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Amy Bento's Hi/Lo Dynamics
$ 19.99$ 10.00
Amy Bento's Hi/Lo Dynamics
$ 10.00$ 19.99Non-stop, no-gimmicks “dance aerobics” led by a creative and motivating instructor. It's a high-energy, fat-burning blast — just keep your feet moving and enjoy the ride. It has four completely...» View full product details -
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Amy Bento's Kettlebell Dynamics
$ 16.99$ 10.99
Amy Bento's Kettlebell Dynamics
$ 10.99$ 16.99A super-tough, total-body program that uses two heavy kettlebells (but most exercises can be done with just one bell). The fast pace burns calories while the heavy weight levels totally...» View full product details -
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Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 19.99$ 12.99
Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 12.99$ 19.99Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics with the energy and power of kickboxing. Each of the five...» View full product details -
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Amy Moreland: Kettlebell AMPD
$ 19.99$ 11.99
Amy Moreland: Kettlebell AMPD
$ 11.99$ 19.99Kettlebell AMPD is not your typical workout. It takes heart-pumping music and kettlebell moves, and combines them into 60 minutes of calorie torching fun! This program uses lightweight kettlebells, in...» View full product details -
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Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99$ 12.99
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 12.99$ 14.99Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. The cardio section raises your heart...» View full product details -
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Angie Miller: Crave Results
$ 19.99$ 14.99
Angie Miller: Crave Results
$ 14.99$ 19.99These well-structured aero/tone intervals feature cardio bursts, varying tempos and compound toning. It's a time-efficient combination that reshapes multiple muscles as it raises your heart rate. The body-sculpting intervals are...» View full product details -
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Back to Basics with Charlotte Ord
$ 11.99
Back to Basics with Charlotte Ord
$ 11.99The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists...» View full product details -
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baladea Fitness and Wellness System - 8 DVD set
$ 44.99$ 39.99
baladea Fitness and Wellness System - 8 DVD set
$ 39.99$ 44.99baladea is a revolutionary new solution to lose weight fast. Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can...» View full product details -
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Basic Training with Ada Janklowicz
$ 14.99$ 12.99
Basic Training with Ada Janklowicz
$ 12.99$ 14.99Motivating boot-camp style in an easy-to-follow program. You'll feel the conditioning as you count the reps off with Ada. Alternating peak and recovery intervals, anyone can follow these super-simple moves...» View full product details -
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Billy Blanks - Tae Bo Amped - Live in L.A.
$ 19.99$ 2.99
Billy Blanks - Tae Bo Amped - Live in L.A.
$ 2.99$ 19.99Instructor Billy Blanks takes Tae Bo enthusiasts to the famous Hollywood Palladium in this fitness program, which incorporates elements of martial arts, strength training, and Blanks' trademark enthusiasm for a...» View full product details -
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Billy Blanks Tae Bo Amped - Sculpt Express
$ 14.99$ 4.99
Billy Blanks Tae Bo Amped - Sculpt Express
$ 4.99$ 14.99Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups. Using special combinations of punches, kicks...» View full product details -
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Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99
Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99Classic Tae Bo excitement with lots of tempo and exercise variations. Billy makes it "bootcamp" by adding calisthenic moves and escalating his usual in-your-face intensity ("get moving, this is not...» View full product details -
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Billy Blanks' Tae Bo: Capture the Power Strength & Power
OUT OF STOCK
Billy Blanks' Tae Bo: Capture the Power Strength & Power
$ 4.99$ 24.99Sorry, this product is temporarily out of stock.
Tae Bo is the way. The one-and-only Billy Blanks uses his electrifying spirit to motivate you in his latest complete fitness system, TAE BO Capture the Power. This system will...» View full product details
