Aerobics & Toning
Aerobic and toning fitness videos include both fat-burning cardio and body-sculpting in the same program. Every aerobics and toning workout video includes this combination. The balance of techniques creates a fitness video format that's both varied and effective. Note: You can get similar benefits with separate aerobic and toning workout videos.
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Older and Much Wiser Workout
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Older and Much Wiser Workout
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here A totally non-threatening seniors program that covers three major fitness elements: aerobics, toning and balance. But you don't have to do the entire...» View full product details -
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Older, Wiser and Wonderful: Level 1 & 2
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Older, Wiser and Wonderful: Level 1 & 2
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here & here Simple aerobics followed by basic toning and a great stretch. Both programs are designed to burn fat and strengthen your heart while...» View full product details -
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Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 14.99
Older, Wiser and Wonderful: Level 3 & 4
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility....» View full product details -
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Plus Size Workout: Cardio and Weight Training with Louise Green
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Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
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Results Fitness: Boost Your Metabolism
$ 14.99$ 9.99
Results Fitness: Boost Your Metabolism
$ 9.99$ 14.99YOUR METABOLISM IN THE KEY TO CHANGING YOUR BODY! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long –...» View full product details -
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Robert Sherman's Cycle Challenge
$ 19.99$ 14.99
Robert Sherman's Cycle Challenge
$ 14.99$ 19.99Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of...» View full product details -
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Salsa Dance Workout
$ 39.99$ 29.99
Salsa Dance Workout
$ 29.99$ 39.99The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!...» View full product details -
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Sit and Be Fit: All Sitting Workout
$ 24.99$ 18.99
Sit and Be Fit: All Sitting Workout
$ 18.99$ 24.99An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most...» View full product details -
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South Beach Diet: Super Charged
$ 14.99
South Beach Diet: Super Charged
$ 14.99A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll maintain your motivation while you challenge your...» View full product details -
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Step and Core Pilates with Jules Benson
$ 19.99$ 14.99
Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
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Surging Step & Sculpt With Rhonda Cook
$ 24.99$ 14.99
Surging Step & Sculpt With Rhonda Cook
$ 14.99$ 24.99Two highly-rated workouts in one. Workout One: Warm-up (8 min.), Surging Step—Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two:...» View full product details -
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Susan Hyatt's Rockstar Workout
$ 19.99$ 14.99
Susan Hyatt's Rockstar Workout
$ 14.99$ 19.99Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking...» View full product details -
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Tamilee Webb's Tight on Time Body Blast
$ 14.99$ 9.99
Tamilee Webb's Tight on Time Body Blast
$ 9.99$ 14.99A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer...» View full product details -
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The Barbi Powers Workout
$ 19.99$ 6.99
The Barbi Powers Workout
$ 6.99$ 19.99A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free...» View full product details -
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The Biggest Loser: 30-Day Jump Start
$ 14.99$ 5.99
The Biggest Loser: 30-Day Jump Start
$ 5.99$ 14.99A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring...» View full product details -
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The Biggest Loser: Calorie Knockout
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The Biggest Loser: Calorie Knockout
$ 17.99Sorry, this product is temporarily out of stock.
A solid program that features two aero/tone interval styles plus the newest Tabata technique. Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun....» View full product details -
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The Biggest Loser: Volume 2
$ 14.99$ 5.99
The Biggest Loser: Volume 2
$ 5.99$ 14.99You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility)....» View full product details -
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The Dorm Room Diet Workout with Joel Harper
$ 19.99$ 6.00
The Dorm Room Diet Workout with Joel Harper
$ 6.00$ 19.99"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full...» View full product details -
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Tracy Anderson: Teen Meta (4 DVD Set)
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Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99Sorry, this product is temporarily out of stock.
Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman’s...» View full product details -
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Weight Loss Cardio Kick with Violet Zaki
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Weight Loss Cardio Kick with Violet Zaki
$ 17.99Sorry, this product is temporarily out of stock.
A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your heart rate; the second keeps your...» View full product details -
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Weight Loss Cardio Sculpt with Violet Zaki
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Weight Loss Cardio Sculpt with Violet Zaki
$ 17.49Sorry, this product is temporarily out of stock.
Led by veteran instructor Violet Zaki, this interval program burns fat and builds lean muscle by alternating cardio with toning. The workout has two different 21 to 23-minute segments —...» View full product details -
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Weight Loss Pilates with Kristin McGee
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Weight Loss Pilates with Kristin McGee
$ 13.75$ 14.99Sorry, this product is temporarily out of stock.
It intermixes controlled Pilates moves with intervals of fast-paced toning or true fat-burning cardio. It's a unique format that builds core strength while boosting weight loss results. The first segment...» View full product details -
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Weight Loss Workouts with Frankie Essex
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Weight Loss Workouts with Frankie Essex
$ 10.99Sorry, this product is temporarily out of stock.
Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details
