Aerobics & Toning
Aerobic and toning fitness videos include both fat-burning cardio and body-sculpting in the same program. Every aerobics and toning workout video includes this combination. The balance of techniques creates a fitness video format that's both varied and effective. Note: You can get similar benefits with separate aerobic and toning workout videos.
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...QUICK VIEW Denise Austin: Blast Away the Pounds Indoor Walk OUT OF STOCK
Denise Austin: Blast Away the Pounds Indoor Walk
$ 16.99Sorry, this product is temporarily out of stock.
An easy-to-follow walking-style workout that's energized by Denise's friendly enthusiasm (“don't worry, you can do it!”). All the moves are ultra-basic: simple marches, hops, kicks and side-to-sides. Each 15-minute (one...» View full product details -
...QUICK VIEW Denise Austin: Sculpt and Burn Body Blitz OUT OF STOCK
Denise Austin: Sculpt and Burn Body Blitz
$ 16.99Sorry, this product is temporarily out of stock.
Four easy-to-schedule segments, each with a different workout style. Denise's bubbly personality keeps you energized while her movement variety keeps you motivated. You'll start with martial arts aerobics — a...» View full product details -
...QUICK VIEW Element: Ballet Conditioning OUT OF STOCK
Element: Ballet Conditioning
$ 17.99Sorry, this product is temporarily out of stock.
An intense lower-body workout that incorporates a variety of ballet-inspired movements. It's designed to give you the long, lean body of a dancer by working deep into every muscle. Elise...» View full product details -
...QUICK VIEW Ellen Barrett's Happy Baby, Fit Mama
$ 15.99$ 12.95Ellen Barrett's Happy Baby, Fit Mama
$ 12.95$ 15.99Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program...» View full product details -
...QUICK VIEW Escape Your Shape: 21-Day Makeover
$ 16.99$ 12.99Escape Your Shape: 21-Day Makeover
$ 12.99$ 16.99Six workouts based on the concept of matching the exercises to your "body type." First, you determine your shape — "hourglass," "ruler" or "spoon." Then, you'll do the two programs...» View full product details -
...QUICK VIEW Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 16.99$ 15.99Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 15.99$ 16.99A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa...» View full product details -
...QUICK VIEW Exhale: Core Fusion Bootcamp
$ 16.99$ 14.99Exhale: Core Fusion Bootcamp
$ 14.99$ 16.99A flowing series of mostly yoga-inspired moves that intermix cardio, toning and flexibility. The instructors' thoughtful sequencing and careful focus on technique makes it energizing and effective. It begins with...» View full product details -
...QUICK VIEW Extreme Makeover: Weight Loss Edition Boot Camp
$ 14.99$ 12.99Extreme Makeover: Weight Loss Edition Boot Camp
$ 12.99$ 14.99A true boot camp workout that uses calisthenic moves to tone your entire body. You'll join previous TV show contestants in a non-stop series of very fast-paced exercises (sometimes done...» View full product details -
...QUICK VIEW Fit at Any Age for Active Older Adults
$ 19.99$ 14.99Fit at Any Age for Active Older Adults
$ 14.99$ 19.99Buy this DVD or start Streaming here Created and led by a “baby boomer,” it's an easy-to-follow series of back-to-the-basics exercises (no fancy Latin choreography, no heavy-bass music). But it...» View full product details -
...QUICK VIEW Fitgirl: Dance Moves With Gina Guddat
$ 14.99$ 11.99Fitgirl: Dance Moves With Gina Guddat
$ 11.99$ 14.99Fit Girl exercise videos were created just for teens. Dance Moves is a dance-inspired fitness routine that gives you step-by-step instructions with easy to follow choreography. Dance Moves includes a...» View full product details -
...QUICK VIEW FitPrime & KickButt Parts: QuickStart - 4 Day Quickie OUT OF STOCK
FitPrime & KickButt Parts: QuickStart - 4 Day Quickie
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
You know you should exercise, but don't have enough time? No more excuses! QuickStart - 4 Day Quickie is so convenient and quick anyone can get started. No matter how...» View full product details -
...QUICK VIEW Gilad's 45-45 Split Routine Workout OUT OF STOCK
Gilad's 45-45 Split Routine Workout
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Two workouts: cardio and toning - they're no-gimmicks, easy-to-follow programs filmed on a Hawaiian beach. Fat Burning combines basic athletic moves with high-energy aerobics. Starting easier and becoming more intense,...» View full product details -
...QUICK VIEW Gilad's Beginners Weight Loss & Toning Program
$ 14.99$ 12.99Gilad's Beginners Weight Loss & Toning Program
$ 12.99$ 14.99Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape. Safe and easy to follow, you begin with low-impact...» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These...» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu....» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 12.99$ 14.99SHOW 7 - Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest -...» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 5
$ 12.99$ 14.99Over the last 30 years 'Bodies in Motion' has been the official daily workout for millions world-wide! In this 5 DVD series we celebrate 30 years of health, fitness and...» View full product details -
...QUICK VIEW Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 44.97$ 36.00Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 36.00$ 44.97Nine of Gilad's actual TV workout programs from the 1992 and 1993 seasons (but without the annoying commercials). These compact, total-body workouts are true classics — motivating, no-nonsense exercises that...» View full product details -
...QUICK VIEW Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 44.97$ 39.00Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00$ 44.97Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley...» View full product details -
...QUICK VIEW Gilad's Classic TV Shows Vol. 7, 8 and 9 Bundle
$ 44.97$ 36.00Gilad's Classic TV Shows Vol. 7, 8 and 9 Bundle
$ 36.00$ 44.97Nine of Gilad's legendary TV programs from 1989. Sure, the hair and outfits are a little dated, but the workouts are straight-forward and still very effective. The cardio segments emphasize...» View full product details -
...QUICK VIEW Gilad's Elite Forces Fat Burning Workout
$ 19.99$ 14.99Gilad's Elite Forces Fat Burning Workout
$ 14.99$ 19.99A bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's...» View full product details -
...QUICK VIEW Gilad's Express Workouts
$ 29.99$ 24.99Gilad's Express Workouts
$ 24.99$ 29.99This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why...» View full product details -
...QUICK VIEW Gilad's Getting Fit in Jerusalem
$ 19.99$ 14.99Gilad's Getting Fit in Jerusalem
$ 14.99$ 19.99Gilad brings his enthusiastic personality and easy-to-follow moves to Jerusalem (the video is filmed outdoors on a rooftop overlooking this historic locale). Sharing the set with a real camel, you'll...» View full product details -
...QUICK VIEW Gilad's Interval Training
$ 14.99$ 12.99Gilad's Interval Training
$ 12.99$ 14.99In this DVD Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion....» View full product details -
...QUICK VIEW Gilad's Kids In Motion: Boogie On The Beach
$ 14.99$ 6.99Gilad's Kids In Motion: Boogie On The Beach
$ 6.99$ 14.99World famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness. Gilad’s “Kids in Motion”...» View full product details