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30 Minutes To Fitness: Circuit Burn With Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes To Fitness: Circuit Burn With Kelly Coffey-Meyer
$ 14.95$ 19.99An intelligently sequenced aero/tone interval program that features four exercise types. It's all carefully designed to burn calories as it tones your body. You get two different circuits. Each uses...» View full product details -
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Joyce Vedral: Cougar Workout Tone And Sexy At Any Age
$ 19.99$ 14.99
Joyce Vedral: Cougar Workout Tone And Sexy At Any Age
$ 14.99$ 19.99Tone and Be Sexy at Any Age! What is a Cougar? A woman who has made the decision not to throw in the towel and let age dictate how she...» View full product details -
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Karen Voight: Pure and Simple Stretch
$ 14.99$ 11.99
Karen Voight: Pure and Simple Stretch
$ 11.99$ 14.99A solid combination of dynamic and static stretches with a great new-age soundtrack. You'll increase total-body flexibility while listening to flute and guitar music by Narada Productions. This IDEA Instructor...» View full product details -
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Leslie Sansone: 3 Mile Walk and Firm
$ 19.99$ 14.95
Leslie Sansone: 3 Mile Walk and Firm
$ 14.95$ 19.99This WALK & FIRM program combines fitness walking with strength training to increase calorie burn and muscle toning! The easy to follow walking-based moves accelerate to a power walk pace!...» View full product details -
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Kathy Smith: Power Step Workout
$ 14.99$ 12.95
Kathy Smith: Power Step Workout
$ 12.95$ 14.99Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps...» View full product details -
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Cathe Friedrich's Athletic Training
$ 22.99$ 18.99
Cathe Friedrich's Athletic Training
$ 18.99$ 22.99A super-diverse workout that uses dumbbells, gliding discs, tubing, bands and a step. The variety challenges your muscles in multiple dimensions while maximizing overall interest. The step aerobics is low...» View full product details -
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Classic FIRM Parts: Standing Legs
$ 19.99$ 16.99
Classic FIRM Parts: Standing Legs
$ 16.99$ 19.99Guest trainer Salina Bartunek hosts tested, proven routines from the FIRM’s acclaimed total-body volumes: 34-minutes Standing Leg Work, plus 11-min. Warm-Up/Cool-Down. Featured Instructors are: Susan Harris (V1), Janet Jones-Gretzky (V2),...» View full product details -
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30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 14.95$ 19.99Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter weights/more reps or heavier weights/fewer reps. Like all Tabata workouts, each...» View full product details -
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30 Minutes To Fitness: Kickboxing With Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes To Fitness: Kickboxing With Kelly Coffey-Meyer
$ 14.95$ 19.99Kelly Coffey-Meyer shows perfect form in these no-nonsense, calorie-blasting combos (“it's only 30 minutes; there's no time for frilly choreography”). While not complex, the upper and lower-body combinations are varied...» View full product details -
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Cathe Friedrich's LITE Body Weight & Bands
$ 22.97
Cathe Friedrich's LITE Body Weight & Bands
$ 22.97You don't always need weights for a great muscle routine and this workout will prove it! Body Weight & Bands requires nothing more than your body weight and fitness bands...» View full product details -
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Cathe Friedrich's Rockout Knockout
$ 22.99$ 18.99
Cathe Friedrich's Rockout Knockout
$ 18.99$ 22.99Well-structured progressions of linked kickboxing combinations. In addition to burning fat and building stamina; you'll also improve balance and agility. The first segment mixes high-powered jabs with traveling kicks and...» View full product details -
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30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 14.95$ 19.99Two well-cued workouts that use your own body weight to get great results — no equipment required. The moves are straight-forward classics like squats, leg lifts and pushups. Kelly maximizes...» View full product details -
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Classic FIRM Cross Trainers: Super Sculpting
$ 19.99$ 14.99
Classic FIRM Cross Trainers: Super Sculpting
$ 14.99$ 19.99Super Sculpting is a motivating mix of total-body weight training moves-all perfectly synchronized to a fun music score. This workout reshapes every major muscle group in your body fast! Excercisers...» View full product details -
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Gilad: Xcelerate 4: #1 Burn It Off
$ 14.99$ 9.99
Gilad: Xcelerate 4: #1 Burn It Off
$ 9.99$ 14.99Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to your ideal fat burning zone incinerating extra...» View full product details -
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Jari Love's Extremely Ripped and Chiseled
$ 14.99$ 13.95
Jari Love's Extremely Ripped and Chiseled
$ 13.95$ 14.99A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar...» View full product details -
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Kathy Smith's Ageless Total Body Turnaround
OUT OF STOCK
Kathy Smith's Ageless Total Body Turnaround
$ 16.95$ 19.99Sorry, this product is temporarily out of stock.
An easy-to-follow workout with three goal-focused segments: aero/tone, balance and stretch. You can do just one section or play them all for a true total-body workout. The first program features...» View full product details -
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Gilad: Xcelerate 4: #4 Strength In Motion
$ 14.99$ 9.99
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99$ 14.99In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas. Now it’s time to put it all...» View full product details -
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Gilad: Xcelerate 4: #2 Tone Every Inch
$ 14.99$ 9.99
Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to...» View full product details -
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30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 14.95
30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 14.95$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details -
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Evolution 20: Super Shred Series
OUT OF STOCK
Evolution 20: Super Shred Series
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Get super shredded at super speed! Get maximum results in just 20 minutes a day with Evolution 20's newest program - SUPER SHRED. Whether you need fast weight-loss for a...» View full product details -
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Denise Austin: Yoga Booty Lift
OUT OF STOCK
Denise Austin: Yoga Booty Lift
$ 15.49Sorry, this product is temporarily out of stock.
Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features specialized yoga poses and barre moves that first...» View full product details -
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Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 14.95
Older, Wiser and Wonderful: Level 3 & 4
$ 14.95$ 19.99Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility. The cardio section is easy-to-follow and fun. The...» View full product details -
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Cathe Friedrich's Party Rockin' Step Vol. 2
$ 22.99$ 16.99
Cathe Friedrich's Party Rockin' Step Vol. 2
$ 16.99$ 22.99Six non-stop combinations smoothly linked into a pop-music-driven party. You'll be blasting fat with a dynamic mix of step classics and Cathe-tweaked variations. Sure, there are lots of repeaters, travel...» View full product details -
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Cathe Friedrich's ICE: Chiseled Upper Body
$ 22.97$ 19.99
Cathe Friedrich's ICE: Chiseled Upper Body
$ 19.99$ 22.97It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those...» View full product details -
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Karen Voight: Ballet BodySculpt
$ 19.99$ 14.99
Karen Voight: Ballet BodySculpt
$ 14.99$ 19.99A blend of ballet, Pilates and traditional toning exercises performed in a spectacular Montana outdoor setting. Karen's instruction is quiet and clear; her moves are varied and effective. The program...» View full product details
