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Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 14.99
Kelly Coffey's Cardio-Sculpt Fitness
$ 14.99$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
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Cathe Friedrich's ICE: Legs & Glutes
OUT OF STOCK
Cathe Friedrich's ICE: Legs & Glutes
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
Get down and get ready for an all floor-based workout that is sure to carve out the legs and glutes like no other. All of the exercises in this DVD...» View full product details -
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Hot Hula Fitness with Anna-Rita Sloss
$ 39.99$ 29.99
Hot Hula Fitness with Anna-Rita Sloss
$ 29.99$ 39.99Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles,...» View full product details -
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Gilad's Lord of the Abs: Maximum Abs
$ 19.99$ 14.99
Gilad's Lord of the Abs: Maximum Abs
$ 14.99$ 19.99Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression...» View full product details -
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Yoga Pulse: Take Ten - Legs, Buns, Abs
$ 14.99$ 1.99
Yoga Pulse: Take Ten - Legs, Buns, Abs
$ 1.99$ 14.99Sculpt your body in ten minutes a day. You no longer need to spend hours at a gym to get that long lean look that models are famous for. This...» View full product details -
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Cathe Friedrich's ICE: Rock'm Sock'm Kickbox
OUT OF STOCK
Cathe Friedrich's ICE: Rock'm Sock'm Kickbox
$ 22.97Sorry, this product is temporarily out of stock.
This workout packs a punch! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout! This DVD includes Muscle...» View full product details -
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Cathe Friedrich's Travel Fit
OUT OF STOCK
Cathe Friedrich's Travel Fit
$ 17.99$ 22.99Sorry, this product is temporarily out of stock.
A resistance band toning workout that includes three very short cardio intervals. It maximizes the body-sculpting with compound exercises, static holds and creative sequencing (e.g. a split lunge that transitions...» View full product details -
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Cathe Friedrich's Cross Fire
$ 22.99$ 18.99
Cathe Friedrich's Cross Fire
$ 18.99$ 22.99A well-cued program that features four different types of High Intensity Interval Training (HIIT). The workout's varied intensities and diverse exercises are both motivating and effective. The first section is...» View full product details -
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Kelly Coffey's Complete Cardio Sculpting
$ 19.99$ 14.99
Kelly Coffey's Complete Cardio Sculpting
$ 14.99$ 19.99Body-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style...» View full product details -
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Cathe Friedrich's Cardio HIIT
$ 26.99$ 22.95
Cathe Friedrich's Cardio HIIT
$ 22.95$ 26.99High Intensity Interval Training — three ultra-tough, no-nonsense workouts. You'll burn fat with flat-out, super-challenging cardio “blasts,” then barely catch your breath in the follow-up “rest” segments. But don't be...» View full product details -
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Yoga Pulse: Sexy Arms and Posture
OUT OF STOCK
Yoga Pulse: Sexy Arms and Posture
$ 1.99$ 14.99Sorry, this product is temporarily out of stock.
Basics: The focus of this short practice is on opening the “heart pulse zone,” also known as the chest and shoulders, and on strengthening the back muscles. One of...» View full product details -
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Cathe Friedrich's High Reps
$ 22.99$ 18.99
Cathe Friedrich's High Reps
$ 18.99$ 22.99Nine short segments, each one targets a specific muscle group with a varied series of high rep exercises. It's all designed to build strength and endurance while increasing your metabolism....» View full product details -
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Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99No returns accepted for this item Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also...» View full product details -
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Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
OUT OF STOCK
Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
$ 19.99$ 22.99Sorry, this product is temporarily out of stock.
Rhythmic Step - This refreshingly advanced, all-step workout, is loaded with interesting and unique choreography that will keep you motivated from start to finish. You'll begin the workout with a...» View full product details -
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Cathe Friedrich's to the Max
$ 22.99$ 17.99
Cathe Friedrich's to the Max
$ 17.99$ 22.99A fast-paced, non-stop program that features five distinct workout techniques (all carefully designed to keep you physically challenged and mentally motivated). You'll start with classic Cathe-style step aerobics — varied...» View full product details -
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Cathe Friedrich's STS Total Body
OUT OF STOCK
Cathe Friedrich's STS Total Body
$ 16.99$ 22.99Sorry, this product is temporarily out of stock.
A gym-style program that uses heavy weights and lots of equipment. This is “serious” body-sculpting — you'll optimize results by working every muscle to its absolute limit. Cathe suggests a...» View full product details -
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Cathe Friedrich's Athletic Step
$ 22.99$ 18.99
Cathe Friedrich's Athletic Step
$ 18.99$ 22.99A straight-forward step aerobic workout led by a superb instructor. Cathe's subtle blend of classic and new moves makes this program both effective and fun. You get four progressively-more-intense combos....» View full product details -
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Cathe Friedrich's Perfect30: Perfect Pump
OUT OF STOCK
Cathe Friedrich's Perfect30: Perfect Pump
$ 22.97Sorry, this product is temporarily out of stock.
This Cathe DVD contains two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix...» View full product details -
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Gilad's Total Body Sculpt Plus: Functional Fitness
$ 19.99$ 14.99
Gilad's Total Body Sculpt Plus: Functional Fitness
$ 14.99$ 19.99Buy this DVD or start Streaming here Gilad’s Total Body Sculpt PLUS: Functional Fitness features two complete 45 minute workouts as seen on TV that will shock your muscles into...» View full product details -
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Cathe Friedrich's Ab Circuits
$ 22.99$ 18.99
Cathe Friedrich's Ab Circuits
$ 18.99$ 22.99Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises...» View full product details -
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Basic Training with Ada Janklowicz
$ 14.99$ 12.99
Basic Training with Ada Janklowicz
$ 12.99$ 14.99Motivating boot-camp style in an easy-to-follow program. You'll feel the conditioning as you count the reps off with Ada. Alternating peak and recovery intervals, anyone can follow these super-simple moves...» View full product details -
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Denise Austin's Shape Up & Shed Pounds
OUT OF STOCK
Denise Austin's Shape Up & Shed Pounds
$ 16.99Sorry, this product is temporarily out of stock.
Two easy-to-follow workouts — a low-impact fat burner and a no-equipment-required toning program. Denise's "you can do it" attitude is both motivating and supportive. The cardio program begins with super-simple...» View full product details -
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Cathe Friedrich's XTrain: Legs
$ 22.99$ 16.99
Cathe Friedrich's XTrain: Legs
$ 16.99$ 22.99A well-sequenced mix of traditional and innovative lower-body exercises. It targets your legs and buttocks with an endless range of movements, angles, techniques and positions. Cathe also maximizes the variety,...» View full product details -
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Yoga Pulse: Weight Loss Dance
$ 14.99$ 1.99
Yoga Pulse: Weight Loss Dance
$ 1.99$ 14.99Don’t you wish you were leaner and had more sculpted and toned muscles? The YogaPulse Weight Loss Dance DVD can easily and effectively help you. Most people wish for their...» View full product details -
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Cathe Friedrich's Basic Step & Body Fusion
OUT OF STOCK
Cathe Friedrich's Basic Step & Body Fusion
$ 24.95$ 29.99Sorry, this product is temporarily out of stock.
You'll get two full workouts and three add-ons - pure step aerobics, step aero/tone intervals and targeted toning. They're all exceptionally well-designed and well-cued. Both step segments feature very smooth...» View full product details
