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Older and Much Wiser Workout
OUT OF STOCK
Older and Much Wiser Workout
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here A totally non-threatening seniors program that covers three major fitness elements: aerobics, toning and balance. But you don't have to do the entire...» View full product details -
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Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95
Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
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Cathe Friedrich's XTrain: Bi's and Tri's
$ 22.99$ 19.99
Cathe Friedrich's XTrain: Bi's and Tri's
$ 19.99$ 22.99A unique program that's precisely targeted on your biceps and triceps. You get nine sets of exercise pairs — first you'll work your biceps, then your triceps. Despite the muscle...» View full product details -
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Burn At The Barre Intermediate To Advanced Workout
$ 19.99$ 9.99
Burn At The Barre Intermediate To Advanced Workout
$ 9.99$ 19.99Buy this DVD or start Streaming here Pilates Sports Center challenges you once again with the “Burn at the Barre Advanced Workout”. For lovers of Barre workouts this particular creation...» View full product details -
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Cathe Friedrich's ICE: Boot Camp Circuit
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Cathe Friedrich's ICE: Boot Camp Circuit
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
As I've always said, "You can do anything for a minute?" This bootcamp circuit workout proves it once again. Arranged in 60 second intervals, each interval will have a mix...» View full product details -
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Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
OUT OF STOCK
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We...» View full product details -
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Yoga Pulse: Sexy Legs
$ 14.99$ 1.99
Yoga Pulse: Sexy Legs
$ 1.99$ 14.99The teacher and 2 students demonstrate poses on elevated pedestals in a serene beach setting with palm trees. Overall this is a basic, slow-moving practice with a focus on good...» View full product details -
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Karen Voight: Yoga Power
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Karen Voight: Yoga Power
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
A complementary combination of challenging standing yoga and relaxing, athletic-style floor stretches. Exquisitely cued by this IDEA Instructor of the Year, it's designed to provide a balance of strength, flexibility...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
OUT OF STOCK
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97Sorry, this product is temporarily out of stock.
It's time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By...» View full product details -
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Cathe Friedrich's LITE Strong Body Stacked Sets: Upper
OUT OF STOCK
Cathe Friedrich's LITE Strong Body Stacked Sets: Upper
$ 22.97Sorry, this product is temporarily out of stock.
Time to get your muscles pumping! This upper body weight routine will utilize giant sets to incorporate a whole lot of work into a short amount of time! Layer on...» View full product details -
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Karen Voight: Energy Sprint
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Karen Voight: Energy Sprint
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments...» View full product details -
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Kathy Smith: Latin Rhythm Dance Workout
$ 14.99$ 12.95
Kathy Smith: Latin Rhythm Dance Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it effective and...» View full product details -
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Fit at Any Age for Active Older Adults
$ 19.99$ 14.99
Fit at Any Age for Active Older Adults
$ 14.99$ 19.99Buy this DVD or start Streaming here Created and led by a “baby boomer,” it's an easy-to-follow series of back-to-the-basics exercises (no fancy Latin choreography, no heavy-bass music). But it...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu....» View full product details -
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Dance It Out: All In
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Dance It Out: All In
$ 8.99$ 14.99Sorry, this product is temporarily out of stock.
Billy and Sharon take you through six, easy-to-follow, 5-minute cardio workouts utilizing dance styles from all over the world: Hip Hop, Bollywood, African, Disco, Country, & Sharon's Old School Cardio...» View full product details -
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Cathe Friedrich's ICE: Chiseled Lower Body Blast
OUT OF STOCK
Cathe Friedrich's ICE: Chiseled Lower Body Blast
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To...» View full product details -
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Gilad's Sculpt & Tone
$ 14.99$ 12.99
Gilad's Sculpt & Tone
$ 12.99$ 14.99Buy this DVD or start Streaming here Strengthen and define your entire body with this total muscle-conditioning workout. This program will help increase your lean muscle-to-fat ratio, making you look...» View full product details -
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Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 14.99$ 5.98
Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 5.98$ 14.99Buy this DVD or start Streaming here Welcome to Dancinerate™ Sassy Jazz and Hip Hop Fusion, a fun and exciting way to lose weight, stay in shape and reach your...» View full product details -
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Amy Bento: Abs & Stretch
$ 19.99$ 14.99
Amy Bento: Abs & Stretch
$ 14.99$ 19.99Buy this DVD or start Streaming here In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility...» View full product details -
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Cathe Friedrich's Lower Body Blast
$ 22.99$ 16.49
Cathe Friedrich's Lower Body Blast
$ 16.49$ 22.99A huge variety of lower-body exercises alternated with short step-aerobic bursts. The toning totally reshapes your legs and buttocks while the cardio burns calories (the aerobic segments also give your...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97Sorry, this product is temporarily out of stock.
This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
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Cathe Friedrich's XTrain: Super Cuts
$ 22.99$ 17.99
Cathe Friedrich's XTrain: Super Cuts
$ 17.99$ 22.99A total-body toning program that's exceptionally fast-paced and fast-changing. In just 37 minutes, you'll do 30 separate combos. It's a well-planned mix of isolated and multi-muscle exercises. While the moves...» View full product details -
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Canyon Ranch Yoga for Strength & Energy
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Canyon Ranch Yoga for Strength & Energy
$ 18.99Sorry, this product is temporarily out of stock.
Beautifully filmed in the Arizona desert, it has two gently flowing yoga practices. The first segment increases grace and flexibility; the second builds strength and stamina. Both sections feature basic...» View full product details -
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Gilad's 60 & 30 Min Low Impact Workouts
$ 19.99$ 14.99
Gilad's 60 & 30 Min Low Impact Workouts
$ 14.99$ 19.99Buy this DVD or start Streaming here Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts...» View full product details -
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Weight Loss Cardio Sculpt with Violet Zaki
OUT OF STOCK
Weight Loss Cardio Sculpt with Violet Zaki
$ 17.49Sorry, this product is temporarily out of stock.
Led by veteran instructor Violet Zaki, this interval program burns fat and builds lean muscle by alternating cardio with toning. The workout has two different 21 to 23-minute segments —...» View full product details
