Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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...QUICK VIEW Cathe Friedrich's ICE: Low Impact Sweat
$ 22.97$ 19.99Cathe Friedrich's ICE: Low Impact Sweat
$ 19.99$ 22.97Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved...» View full product details -
...QUICK VIEW Cathe Friedrich's ICE: Boot Camp Circuit
$ 22.97$ 19.99Cathe Friedrich's ICE: Boot Camp Circuit
$ 19.99$ 22.97As I've always said, "You can do anything for a minute?" This bootcamp circuit workout proves it once again. Arranged in 60 second intervals, each interval will have a mix...» View full product details -
...QUICK VIEW Cathe Friedrich's ICE: Legs & Glutes
$ 22.97$ 19.99Cathe Friedrich's ICE: Legs & Glutes
$ 19.99$ 22.97Get down and get ready for an all floor-based workout that is sure to carve out the legs and glutes like no other. All of the exercises in this DVD...» View full product details -
...QUICK VIEW Cathe Friedrich's ICE: Metabolic Total Body $ 22.97
Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97No time for single body parts this week? This metabolic training workout will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This...» View full product details -
...QUICK VIEW Cathe Friedrich's ICE: Chiseled Upper Body $ 22.97
Cathe Friedrich's ICE: Chiseled Upper Body
$ 22.97It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those...» View full product details -
...QUICK VIEW Cathe Friedrich's ICE: Chiseled Lower Body Blast
$ 22.97$ 19.99Cathe Friedrich's ICE: Chiseled Lower Body Blast
$ 19.99$ 22.97This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To...» View full product details -
...QUICK VIEW Couples Workouts: Strength & Tone Together
$ 14.99$ 10.99Couples Workouts: Strength & Tone Together
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Strength & Tone Together with Gina Guddat and Larry Berg, a couple's workout that will help both you and your partner get...» View full product details -
...QUICK VIEW Couples Workouts: Core & Flexibility
$ 14.99$ 10.99Couples Workouts: Core & Flexibility
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Core & Flexibility with Gina Guddat and Larry Berg, a two part workout for you and your partner to do together. During...» View full product details -
...QUICK VIEW Scott Cole: Active Chair Workout OUT OF STOCK
Scott Cole: Active Chair Workout
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Stand up, sit down, and get strong and flexible with Scott's Active Chair Workout. Designed to increase balance and stability, the Standing section...» View full product details -
...QUICK VIEW Scott Cole: Chi Kung Wake Up Call
$ 14.99$ 12.99Scott Cole: Chi Kung Wake Up Call
$ 12.99$ 14.99Buy this DVD or start streaming here Energize your Body, Mind, and Spirit with Scott's fluid and flexible Chi Kung Wake-Up Call. Designed to re-activate your internal Energy (Chi), Scott's...» View full product details -
...QUICK VIEW Kathy Smith: FastFit
$ 14.99$ 12.95Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
...QUICK VIEW YOU: Staying Young with Joel Harper
$ 14.99$ 10.99YOU: Staying Young with Joel Harper
$ 10.99$ 14.99America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major...» View full product details -
...QUICK VIEW YOU: Raising Your Child with Joel Harper
$ 19.99$ 6.00YOU: Raising Your Child with Joel Harper
$ 6.00$ 19.99Here trainer, Joel Harper has put together a full-body workout that will allow you and your kids to spend time together, challenging their bodies, and use their imaginations-a surefire combination...» View full product details -
...QUICK VIEW The Dorm Room Diet Workout with Joel Harper
$ 19.99$ 6.00The Dorm Room Diet Workout with Joel Harper
$ 6.00$ 19.99"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full...» View full product details -
...QUICK VIEW FIT PACK: No Equipment Needed with Joel Harper
$ 19.99$ 7.00FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.993 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details -
...QUICK VIEW Element: Beginner Level Yoga $ 14.99
Element: Beginner Level Yoga
$ 14.99Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer...» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 3
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 3
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 5 - Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. You...» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu....» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These...» View full product details -
...QUICK VIEW Ilyse Baker: Your Sexy Everything
$ 14.99$ 9.99Ilyse Baker: Your Sexy Everything
$ 9.99$ 14.99Buy this DVD or start Streaming here INTRODUCTION: Welcome to Your Sexy Everything: Booty, Legs & Thighs, a focused, athletic lower body workout. This program contains four different mini-workouts of...» View full product details -
...QUICK VIEW Kathy Smith: Total Body Toning
$ 14.99$ 12.95Kathy Smith: Total Body Toning
$ 12.95$ 14.99Buy this DVD or start Streaming here Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a Stretch...» View full product details -
...QUICK VIEW Classic FIRM Parts: Tough Tape 2 OUT OF STOCK
Classic FIRM Parts: Tough Tape 2
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Tough Tape 2 uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster or harder!This 45 minute workout...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 14.99$ 19.99Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts are made up of athletic drills, upbeat...» View full product details -
...QUICK VIEW 30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD is a compilation of the abs/waistline/core work from Kelly's previous releases such as Kickboxing, Weights, Muscle Up Lift 2B Fit, Circuit Burn, Home Gym Intervals, Muscle Definition. This...» View full product details -
...QUICK VIEW Plus Size Workout: Cardio and Weight Training with Louise Green
$ 14.99$ 12.99Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details