Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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FIT PACK: Chair Workout with Joel Harper
$ 14.99$ 11.99
FIT PACK: Chair Workout with Joel Harper
$ 11.99$ 14.99We are really busy and have seemingly constant demands in our daily lives. That is why I created this extremely EXCUSE-FREE workout. I want people to feel great and I...» View full product details -
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FIT PACK: No Equipment Needed with Joel Harper
OUT OF STOCK
FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.99Sorry, this product is temporarily out of stock.
3 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details -
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Fun Challenge Series: Burn Off Wai Lana
$ 17.99$ 10.99
Fun Challenge Series: Burn Off Wai Lana
$ 10.99$ 17.99Enjoy effective, time-tested yoga postures to burn off calories, toxins, and fat.You'll reshape and energize your body, massage your internal organs, and improve your metabolism. Cultivate the perfect balance of...» View full product details -
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Fun Challenge Series: Firming with Wai Lana
$ 17.99$ 10.99
Fun Challenge Series: Firming with Wai Lana
$ 10.99$ 17.99Wai Lana helps you firm and tone your body by guiding you through some of yoga's most effective body-sculpting postures. With regular practice of this invigorating routine, you'll enjoy a...» View full product details -
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Fun Challenge Series: Upside Down with Wai Lana
$ 17.99$ 10.99
Fun Challenge Series: Upside Down with Wai Lana
$ 10.99$ 17.99Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and...» View full product details -
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Gentle Yoga for Beginners with Sarah Starr
$ 16.99
Gentle Yoga for Beginners with Sarah Starr
$ 16.99Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains...» View full product details -
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Happy Yoga with Sarah Star: Intermediate Volume 2
$ 15.00
Happy Yoga with Sarah Star: Intermediate Volume 2
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Five
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Five
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Four
OUT OF STOCK
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Four
$ 15.00Sorry, this product is temporarily out of stock.
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Six
OUT OF STOCK
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Six
$ 15.00Sorry, this product is temporarily out of stock.
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Three
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Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Three
$ 15.00Sorry, this product is temporarily out of stock.
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Two
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Two
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 1
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 1
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 10
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 10
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 4
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 4
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 5
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 5
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 6
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 6
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 7
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 7
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 8
OUT OF STOCK
Happy Yoga with Sarah Starr: Chair Yoga Volume 8
$ 15.00Sorry, this product is temporarily out of stock.
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 9
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 9
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Intermediate Volume 1
OUT OF STOCK
Happy Yoga with Sarah Starr: Intermediate Volume 1
$ 15.00Sorry, this product is temporarily out of stock.
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Hello Fitness Series: Good Bye Inertia with Wai Lana
$ 17.99$ 10.99
Hello Fitness Series: Good Bye Inertia with Wai Lana
$ 10.99$ 17.99Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the...» View full product details -
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Hello Fitness Series: Invigorating Workout with Wai Lana
$ 17.99$ 10.99
Hello Fitness Series: Invigorating Workout with Wai Lana
$ 10.99$ 17.99Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will: Oxygenate your entire body Learn to balance while strengthening your abdominals Stretch and...» View full product details -
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Hello Fitness Series: Wake Up Body with Wai Lana
$ 19.99$ 10.99
Hello Fitness Series: Wake Up Body with Wai Lana
$ 10.99$ 19.99Yoga is a powerful tool for achieving physical, mental, and spiritual well-being.An age-old science originating in the East, yoga is rapidly gaining popularity in Western countries as people look for...» View full product details -
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Independence Fitness: Stretching Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Stretching Workout For Seniors
$ 11.99$ 14.99Buy this DVD or start Streaming here Stretching is a key component to Independence. It is an essential aspect to warming up and cooling down your muscles before and after...» View full product details
