Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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Happy Yoga with Sarah Starr: Chair Yoga Volume 9
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 9
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Intermediate Volume 1
$ 15.00
Happy Yoga with Sarah Starr: Intermediate Volume 1
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Hello Fitness Series: Good Bye Inertia with Wai Lana
$ 17.99$ 10.99
Hello Fitness Series: Good Bye Inertia with Wai Lana
$ 10.99$ 17.99Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the...» View full product details -
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Hello Fitness Series: Invigorating Workout with Wai Lana
$ 17.99$ 10.99
Hello Fitness Series: Invigorating Workout with Wai Lana
$ 10.99$ 17.99Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will: Oxygenate your entire body Learn to balance while strengthening your abdominals Stretch and...» View full product details -
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Hello Fitness Series: Wake Up Body with Wai Lana
$ 19.99$ 10.99
Hello Fitness Series: Wake Up Body with Wai Lana
$ 10.99$ 19.99Yoga is a powerful tool for achieving physical, mental, and spiritual well-being.An age-old science originating in the East, yoga is rapidly gaining popularity in Western countries as people look for...» View full product details -
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Independence Fitness: Stretching Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Stretching Workout For Seniors
$ 11.99$ 14.99Buy this DVD or start Streaming here Stretching is a key component to Independence. It is an essential aspect to warming up and cooling down your muscles before and after...» View full product details -
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Intermediate Yoga In Fiji With Elise Miller
$ 24.99$ 18.99
Intermediate Yoga In Fiji With Elise Miller
$ 18.99$ 24.99This breathtaking DVD provides a 50 minute intermediate home practice in the idyllic setting on one of the most pristine beaches of Fiji. Elise Miller guides you through a progressive...» View full product details -
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Jennifer Galardi's Flowetry Yoga
OUT OF STOCK
Jennifer Galardi's Flowetry Yoga
$ 14.99Sorry, this product is temporarily out of stock.
Jennifer Galardi’s Flowetry Yoga workout combines yoga with rhythmic movement for a dynamic flow that will lengthen and tone your entire body and leave you feeling centered and open. And...» View full product details -
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JENNIFER GALARDI'S SWEATING SEXY + JENNIFER GALARDI'S FLOWETRY YOGA + BARRE BREAK THRU WORKOUT WITH JENNIFER GALARDI
OUT OF STOCK
JENNIFER GALARDI'S SWEATING SEXY + JENNIFER GALARDI'S FLOWETRY YOGA + BARRE BREAK THRU WORKOUT WITH JENNIFER GALARDI
$ 24.99$ 44.97Sorry, this product is temporarily out of stock.
Jennifer Galardi’s Sweating Sexy Are you ready to tone, tighten and have fun? This workout has it all.Part One of the workout includes strengthening and toning moves that will work...» View full product details -
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Jillian Michaels' Yoga Meltdown
$ 15.99$ 11.99
Jillian Michaels' Yoga Meltdown
$ 11.99$ 15.99A unique fusion of traditional power yoga and hardcore body sculpting. Yoga purists beware — the poses may be familiar, but the goals, sequencing and “bad ass” attitude are...» View full product details -
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Jillian Michaels: Yoga Inferno
$ 14.99
Jillian Michaels: Yoga Inferno
$ 14.99You'll alternate high-impact cardio bursts with longer, yoga-inspired toning sequences. It's a unique hybrid that also includes classic sculpting exercises and high-intensity interval training (HIIT). Both programs require flexibility and...» View full product details -
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Karen Voight: Full Body Stretch
OUT OF STOCK
Karen Voight: Full Body Stretch
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
A solid flexibility/stretch program. It's mostly “athletic-style” with a few yoga and Pilates elements. The soothing music, spectacular outdoor setting and calm cuing will relax every muscle in your body....» View full product details -
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Karen Voight: Pure and Simple Stretch
OUT OF STOCK
Karen Voight: Pure and Simple Stretch
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
A solid combination of dynamic and static stretches with a great new-age soundtrack. You'll increase total-body flexibility while listening to flute and guitar music by Narada Productions. This IDEA Instructor...» View full product details -
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Karen Voight: Stretch and Core Conditioning
OUT OF STOCK
Karen Voight: Stretch and Core Conditioning
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Beautifully filmed in the Montana mountains, it blends gentle toning with deep stretches and classic yoga. You'll finish relaxed and invigorated ... also stronger and more flexible. The DVD has...» View full product details -
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Karen Voight: Yoga Power
OUT OF STOCK
Karen Voight: Yoga Power
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
A complementary combination of challenging standing yoga and relaxing, athletic-style floor stretches. Exquisitely cued by this IDEA Instructor of the Year, it's designed to provide a balance of strength, flexibility...» View full product details -
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Leisa Hart's Sexy Buns
$ 14.99$ 10.99
Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 19.99$ 14.99
Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 14.99$ 19.99Buy this DVD or start streaming here In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more...» View full product details -
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Pilates Complete For Weight Loss
OUT OF STOCK
Pilates Complete For Weight Loss
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed...» View full product details -
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Pranamaya - Insight Yoga Earth: Balancing Yin Energy With Sarah Powers
$ 24.99$ 18.75
Pranamaya - Insight Yoga Earth: Balancing Yin Energy With Sarah Powers
$ 18.75$ 24.99Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly...» View full product details -
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Pranamaya - Insight Yoga Heaven: Balancing Yang Energy With Sarah Powers
$ 24.99$ 18.75
Pranamaya - Insight Yoga Heaven: Balancing Yang Energy With Sarah Powers
$ 18.75$ 24.99Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly...» View full product details -
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Pranamaya - Insight Yoga: Heaven And Earth 2-DVD Set
$ 39.95$ 29.99
Pranamaya - Insight Yoga: Heaven And Earth 2-DVD Set
$ 29.99$ 39.95Insight Yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly...» View full product details -
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Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 19.99$ 14.99
Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 14.99$ 19.99Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged...» View full product details -
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Pranamaya - Yoga Link: Harmonizing The Hips, Shoulders And Core 3-DVD Set
$ 39.95$ 27.99
Pranamaya - Yoga Link: Harmonizing The Hips, Shoulders And Core 3-DVD Set
$ 27.99$ 39.95The Yoga Link: Harmonizing the Hips, Shoulders And Core 3-DVD set is a terrific collection of three of Jill Miller’s best DVDs: Yoga Link Hip Helpers, Yoga Link Shoulder Shape-Up,...» View full product details -
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Pranamaya - Yoga Link: Hip Helpers With Jill Miller
$ 19.99$ 14.99
Pranamaya - Yoga Link: Hip Helpers With Jill Miller
$ 14.99$ 19.99Liberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link - Hip Helpers, a unique Yoga-based practice specifically designed to break through the weakness...» View full product details -
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Pranamaya - Yoga Link: Shoulder Shape-Up With Jill Miller
$ 19.99$ 14.99
Pranamaya - Yoga Link: Shoulder Shape-Up With Jill Miller
$ 14.99$ 19.99Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and...» View full product details
