Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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*NEW* Cathe STS 2.0 Chair Yoga + Mat Yoga DVD
$ 22.97
*NEW* Cathe STS 2.0 Chair Yoga + Mat Yoga DVD
$ 22.97This DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair. Chair Yoga is a gentler routine that...» View full product details -
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Advanced Vinyasa Flow Yoga: Strength And Balance
$ 19.99$ 14.99
Advanced Vinyasa Flow Yoga: Strength And Balance
$ 14.99$ 19.99Back Cover Text: Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind....» View full product details -
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Amira's Belly Dance & Yoga For Pregnancy
$ 24.99$ 15.99
Amira's Belly Dance & Yoga For Pregnancy
$ 15.99$ 24.99Amira’s Bellydance & Yoga for Pregnancy provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead. Amira...» View full product details -
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Amy Bento Ross' Stepletic
$ 19.99$ 14.99
Amy Bento Ross' Stepletic
$ 14.99$ 19.99Buy this DVD or start Streaming here Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with...» View full product details -
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Amy Bento: Abs & Stretch
$ 19.99$ 14.99
Amy Bento: Abs & Stretch
$ 14.99$ 19.99Buy this DVD or start Streaming here In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility...» View full product details -
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Breath of Life Yoga Pack
$ 39.98$ 30.00
Breath of Life Yoga Pack
$ 30.00$ 39.98Two DVD’s that includes four workouts. Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe...» View full product details -
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Callanetics Basics: For Beginners
$ 14.99$ 12.99
Callanetics Basics: For Beginners
$ 12.99$ 14.99Callanetics Basics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular...» View full product details -
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Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a...» View full product details -
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Callanetics: Wake Up/ Wind Down
$ 14.99$ 12.99
Callanetics: Wake Up/ Wind Down
$ 12.99$ 14.99A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll...» View full product details -
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Canyon Ranch Yoga for Strength & Energy
$ 18.99
Canyon Ranch Yoga for Strength & Energy
$ 18.99Beautifully filmed in the Arizona desert, it has two gently flowing yoga practices. The first segment increases grace and flexibility; the second builds strength and stamina. Both sections feature basic...» View full product details -
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Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99
Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. ...» View full product details -
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Cathe Friedrich's Yoga Max
$ 22.99$ 17.99
Cathe Friedrich's Yoga Max
$ 17.99$ 22.99Not a killer workout. Instead, Cathe offers a straight-forward yoga program with a few Pilates moves and lots of optional modifications. All the poses and sequences are selected to build...» View full product details -
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Cathe Friedrich's Yoga Relax
$ 22.99$ 17.99
Cathe Friedrich's Yoga Relax
$ 17.99$ 22.99Peaceful yoga poses specifically selected and cued to relax your body as they lengthen your muscles. Cathe achieves total tension relief with longer-than-usual holds and deeper-than-usual stretches. Following a gentle...» View full product details -
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Chair Aerobics for Everyone - Beginner Basics
$ 24.99$ 17.99
Chair Aerobics for Everyone - Beginner Basics
$ 17.99$ 24.99Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designed for the very beginner or for individuals with limited...» View full product details -
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Chair Aerobics for Everyone - Chair Yoga
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Yoga
$ 19.99$ 24.99Chair Yoga, from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men...» View full product details -
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Chair Aerobics for Everyone - Wheelchair Workout
$ 24.99$ 19.99
Chair Aerobics for Everyone - Wheelchair Workout
$ 19.99$ 24.99Wheelchair Workout, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.This video is designed for people in wheel chairs that would like to...» View full product details -
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Chair Dancing: Simply Stretch
$ 19.99$ 14.99
Chair Dancing: Simply Stretch
$ 14.99$ 19.99An all-seated series of gentle stretches followed by pure relaxation. The first section lengthens your muscles and builds flexibility; the second segment calms your mind and revitalizes your body. Each...» View full product details -
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Chair Strength & Stretch With Scott Cole
$ 14.99$ 12.99
Chair Strength & Stretch With Scott Cole
$ 12.99$ 14.99SCOTT COLE'S CHAIR STRENGTH & STRETCHING tones and sculpts the hips, buns and thighs while working the core and back muscles through chair stability training. Post-toning, Scott leads you through...» View full product details -
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Christine Felstead's Yoga for Runners Bundle
$ 89.94$ 72.00
Christine Felstead's Yoga for Runners Bundle
$ 72.00$ 89.94This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time...» View full product details -
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Christine Felstead's Yoga For Runners: The Essentials for Beginners
$ 19.99$ 14.99
Christine Felstead's Yoga For Runners: The Essentials for Beginners
$ 14.99$ 19.99This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time...» View full product details -
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![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred](//www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_large.jpg?v=1677652658)
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Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred
$ 8.99
![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred - Collage Video](//www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_1024x1024.jpg?v=1677652658)
Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred
$ 8.99See the conditions below. View the original product description. You'll receive the DVD in NEW condition. No returns are accepted on this item. Please contact our customer service if there...» View full product details -
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De-Bulk Your Body with Janelle Wyatt
$ 19.99$ 9.99
De-Bulk Your Body with Janelle Wyatt
$ 9.99$ 19.99This debulking workout is cutting-edge! There is none other like this exercise protocol! This exercise program is very effective, and builds balance and strong muscles. Janelle Wyatt, C.P.T, has developed...» View full product details -
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Discover Tai Chi for Balance and Mobility
$ 14.99$ 12.99
Discover Tai Chi for Balance and Mobility
$ 12.99$ 14.99Primarily designed for seniors, it's a varied series of simple Tai Chi moves and yoga-style stretches. All the movements and positions are carefully selected and cued to improve balance, boost...» View full product details -
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Easy Power & Flexibility For Tennis With Anastasia
$ 14.99$ 1.99
Easy Power & Flexibility For Tennis With Anastasia
$ 1.99$ 14.99If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis expert, Anastasia, can help....» View full product details -
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Easy Yoga: Beginner's Workout with Wai Lana
$ 17.99$ 10.99
Easy Yoga: Beginner's Workout with Wai Lana
$ 10.99$ 17.99Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Wai Lana is here to guide you with her Beginner's Workout....» View full product details
![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred](http://www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_large.jpg?v=1677652658)
![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred - Collage Video](http://www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_1024x1024.jpg?v=1677652658)
