Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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...QUICK VIEW Amy Bento's Advanced Step Challenge 3
$ 19.99$ 14.99Amy Bento's Advanced Step Challenge 3
$ 14.99$ 19.99Buy this DVD or start Streaming here A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity...» View full product details -
...QUICK VIEW Kickbox and Burn
$ 19.99$ 14.99Kickbox and Burn
$ 14.99$ 19.99A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion...» View full product details -
...QUICK VIEW South Beach Diet: Super Charged $ 14.99
South Beach Diet: Super Charged
$ 14.99A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll maintain your motivation while you challenge your...» View full product details -
...QUICK VIEW Amy Bento's In the Ring
$ 19.99$ 14.99Amy Bento's In the Ring
$ 14.99$ 19.99Buy this DVD or start Streaming here A non-stop kickboxing challenge that sometimes uses a medicine ball or dumbbell to maximize effectiveness. It's fast-paced and fun with exceptionally well-structured “kickbox...» View full product details -
...QUICK VIEW Gilad's 45-45 Split Routine Workout OUT OF STOCK
Gilad's 45-45 Split Routine Workout
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Two workouts: cardio and toning - they're no-gimmicks, easy-to-follow programs filmed on a Hawaiian beach. Fat Burning combines basic athletic moves with high-energy aerobics. Starting easier and becoming more intense,...» View full product details -
...QUICK VIEW Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set
$ 69.99$ 51.99Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set
$ 51.99$ 69.99No returns accepted for this item Seven complete, boot camp-style workouts. This well-structured system of complementary programs is designed to burn fat and reshape your body. Each of the three...» View full product details -
...QUICK VIEW Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99Buy this DVD or start Streaming here An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while...» View full product details -
...QUICK VIEW Jillian Michaels' 30 Day Shred $ 15.49
Jillian Michaels' 30 Day Shred
$ 15.49Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can...» View full product details -
...QUICK VIEW Gilad's Express Workouts
$ 29.99$ 24.99Gilad's Express Workouts
$ 24.99$ 29.99This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why...» View full product details -
...QUICK VIEW Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
...QUICK VIEW Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 14.99Kelly Coffey's Cardio-Sculpt Fitness
$ 14.99$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
...QUICK VIEW Amy Bento's Hi-Lo Dome Challenge
$ 19.99$ 14.99Amy Bento's Hi-Lo Dome Challenge
$ 14.99$ 19.99Buy this DVD or start Streaming here Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is...» View full product details -
...QUICK VIEW Element: Ballet Conditioning OUT OF STOCK
Element: Ballet Conditioning
$ 17.99Sorry, this product is temporarily out of stock.
An intense lower-body workout that incorporates a variety of ballet-inspired movements. It's designed to give you the long, lean body of a dancer by working deep into every muscle. Elise...» View full product details -
...QUICK VIEW Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 14.99Kelly Coffey's Cardio Kick Step-Boxing
$ 14.99$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats combined...» View full product details -
...QUICK VIEW Jari Love's Get Ripped and Chiseled OUT OF STOCK
Jari Love's Get Ripped and Chiseled
$ 13.95$ 14.99Sorry, this product is temporarily out of stock.
Jari uses free weights, high reps and 2-3 targeted exercises to totally fatigue a single muscle group. This overload principle is a proven weight-training technique designed to break through fitness...» View full product details -
...QUICK VIEW Amy Bento's Advanced Step Challenge 2
$ 19.99$ 14.99Amy Bento's Advanced Step Challenge 2
$ 14.99$ 19.99Buy this DVD or start Streaming here A motivating mix of power and grace that weaves step classics into innovative combinations (Amy Bento calls it “athletic-style choreography with a twist”)....» View full product details -
...QUICK VIEW Step and Core Pilates with Jules Benson
$ 19.99$ 14.99Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
...QUICK VIEW Progressive Power Yoga - The Sedona Experience: The Culmination
$ 22.99$ 9.99Progressive Power Yoga - The Sedona Experience: The Culmination
$ 9.99$ 22.99A well-sequenced mix of varied-level yoga poses, deep stretches and pure relaxation (all exquisitely filmed among the red rocks of Sedona, Arizona). It's Mark Blanchard's most challenging program -- there...» View full product details -
...QUICK VIEW Mindy Mylrea's All Systems Go!
$ 19.99$ 12.99Mindy Mylrea's All Systems Go!
$ 12.99$ 19.99A body-bar interval program that integrates both cardio and toning into all the exercises — you'll burn fat and sculpt your body at the same time. The workout is structured...» View full product details -
...QUICK VIEW Gilad's Elite Forces Fat Burning Workout
$ 19.99$ 14.99Gilad's Elite Forces Fat Burning Workout
$ 14.99$ 19.99A bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's...» View full product details -
...QUICK VIEW Cathe Friedrich's Cardio Fusion $ 22.97
Cathe Friedrich's Cardio Fusion
$ 22.97A non-stop fat-burner with a huge variety of mostly-step-aerobic styles. It's super-motivating — just when you max out on one technique, you'll move on to another. The first section is...» View full product details -
...QUICK VIEW Amy Bento's Hi-Lo Xtreme
$ 19.99$ 14.99Amy Bento's Hi-Lo Xtreme
$ 14.99$ 19.99Buy this DVD or start Streaming here Fast-paced and super-challenging, it's an ever-changing mix of non-stop cardio combos. You're sure to burn fat, build stamina … and test your endurance....» View full product details -
...QUICK VIEW Kelly Coffey's Step-Boxing
$ 19.99$ 14.95Kelly Coffey's Step-Boxing
$ 14.95$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
...QUICK VIEW Denise Austin's Fat Burning Dance Mix $ 16.99
Denise Austin's Fat Burning Dance Mix
$ 16.99Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and...» View full product details -
...QUICK VIEW The Biggest Loser: Volume 2
$ 14.99$ 5.99The Biggest Loser: Volume 2
$ 5.99$ 14.99You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility)....» View full product details