Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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...QUICK VIEW Plus Size Workout: Cardio and Weight Training with Louise Green
$ 14.99$ 12.99Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
...QUICK VIEW Power Body: Angie Miller's Kettlebell Boot Camp
$ 19.99$ 14.99Power Body: Angie Miller's Kettlebell Boot Camp
$ 14.99$ 19.99Buy this DVD or start Streaming here A straight-forward kettlebell program featuring eight distinct sets of “functional fitness” movements. Each set has a specific, daily-activity emphasis (e.g. moving the kettlebell...» View full product details -
...QUICK VIEW Power Body: Jules Benson's Total Core Pilates
$ 19.99$ 12.99Power Body: Jules Benson's Total Core Pilates
$ 12.99$ 19.99Buy this DVD or start Streaming here Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. Then you'll amplify its...» View full product details -
...QUICK VIEW Power Body: Rob Glick's Strength Training
$ 19.99$ 9.99Power Body: Rob Glick's Strength Training
$ 9.99$ 19.99Buy this DVD or start Streaming here Fast-paced moves that use multiple sets of dumbbells and a step to thoroughly sculpt your entire body. The varied weight levels are specifically...» View full product details -
...QUICK VIEW Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 14.99$ 9.99Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 9.99$ 14.99Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Volume 6 is safe and effective. You will learn how to execute the typical non-stop flow of...» View full product details -
...QUICK VIEW Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 10.00Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details -
...QUICK VIEW Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 19.99$ 14.99Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 14.99$ 19.99Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged...» View full product details -
...QUICK VIEW Pranamaya - Yoga Link: Harmonizing The Hips, Shoulders And Core 3-DVD Set
$ 39.95$ 27.99Pranamaya - Yoga Link: Harmonizing The Hips, Shoulders And Core 3-DVD Set
$ 27.99$ 39.95The Yoga Link: Harmonizing the Hips, Shoulders And Core 3-DVD set is a terrific collection of three of Jill Miller’s best DVDs: Yoga Link Hip Helpers, Yoga Link Shoulder Shape-Up,...» View full product details -
...QUICK VIEW Pranamaya - Yoga Link: Hip Helpers With Jill Miller
$ 19.99$ 14.99Pranamaya - Yoga Link: Hip Helpers With Jill Miller
$ 14.99$ 19.99Liberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link - Hip Helpers, a unique Yoga-based practice specifically designed to break through the weakness...» View full product details -
...QUICK VIEW Progressive Power Yoga - The Sedona Experience: The Flow
$ 14.99$ 9.99Progressive Power Yoga - The Sedona Experience: The Flow
$ 9.99$ 14.99Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You’ll want to start with the DVD...» View full product details -
...QUICK VIEW Progressive Power Yoga - The Sedona Experience: The Stretch
$ 14.99$ 9.99Progressive Power Yoga - The Sedona Experience: The Stretch
$ 9.99$ 14.99Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You’ll want to start with the DVD...» View full product details -
...QUICK VIEW Progressive Power Yoga Volume 3
$ 14.99$ 9.89Progressive Power Yoga Volume 3
$ 9.89$ 14.99Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your perception of yoga. This upbeat, make-you-sweat DVD series...» View full product details -
...QUICK VIEW Quick Fix: Post-Natal Workout with Nancy Popp
$ 14.99$ 5.99Quick Fix: Post-Natal Workout with Nancy Popp
$ 5.99$ 14.99Designed to help you regain your pre-pregnancy fitness level, it features three 10-minute workouts by Nancy Popp (an experienced instructor who gave birth to her own daughter five months earlier)....» View full product details -
...QUICK VIEW Rael Pilates System: Advanced 27 Movements
$ 14.99$ 12.99Rael Pilates System: Advanced 27 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center, Flow, and Power. Rael's Advanced (System 27) original classic DVD is about movement. There is flow, vigor,...» View full product details -
...QUICK VIEW Rael Pilates System: Beginner 7 Movements $ 14.99
Rael Pilates System: Beginner 7 Movements
$ 14.99Pilates master Rael Isacowitz presents System 7 (Beginner) 7 Basic Pilates Movements for Awareness, Balance, and Control. Rael's Beginner (System 7) original classic DVD gives you an understanding of the...» View full product details -
...QUICK VIEW Rael Pilates System: Intermediate 17 Movements
$ 14.99$ 12.99Rael Pilates System: Intermediate 17 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Movements for Strength, Flexibility, and Coordination. Rael's Intermediate (System 17) original classic DVD offers a challenging sequence building on the...» View full product details -
...QUICK VIEW Scott Cole Discover Tai Chi For Beginners
$ 14.99$ 12.99Scott Cole Discover Tai Chi For Beginners
$ 12.99$ 14.99Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into...» View full product details -
...QUICK VIEW Scott Cole: Active Chair Workout OUT OF STOCK
Scott Cole: Active Chair Workout
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Stand up, sit down, and get strong and flexible with Scott's Active Chair Workout. Designed to increase balance and stability, the Standing section...» View full product details -
...QUICK VIEW Scott Cole: Chi Kung Wake Up Call
$ 14.99$ 12.99Scott Cole: Chi Kung Wake Up Call
$ 12.99$ 14.99Buy this DVD or start streaming here Energize your Body, Mind, and Spirit with Scott's fluid and flexible Chi Kung Wake-Up Call. Designed to re-activate your internal Energy (Chi), Scott's...» View full product details -
...QUICK VIEW ShapelyGirl: Let's Get Moving! $ 19.99
ShapelyGirl: Let's Get Moving!
$ 19.99Buy this DVD or start Streaming here Designed for plus-size women, it's an easy-to-follow program that's safe, fun and motivating. You'll burn fat as you build confidence and re-discover the...» View full product details -
...QUICK VIEW Sit and Be Fit: Arthritis
$ 24.99$ 18.99Sit and Be Fit: Arthritis
$ 18.99$ 24.99It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
...QUICK VIEW Sit and Be Fit: Season 8
$ 24.99$ 18.99Sit and Be Fit: Season 8
$ 18.99$ 24.99A mostly-seated workout led by a very caring instructor — PBS’s Mary Ann Wilson. These classic routines offer a great way for anyone to stretch and tone their entire body....» View full product details -
...QUICK VIEW Sit and Be Fit: Season 9
$ 24.99$ 18.99Sit and Be Fit: Season 9
$ 18.99$ 24.99A mostly seated series of stretch, toning, circulation and flexibility exercises. It’s led by PBS’s Mary Ann Wilson, a kind and very gentle instructor. Each segment is just 2 to...» View full product details -
...QUICK VIEW Skip Jennings: Cardio Zen Elevation
$ 19.99$ 6.99Skip Jennings: Cardio Zen Elevation
$ 6.99$ 19.99Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga....» View full product details -
...QUICK VIEW Skip Jennings: Yoga Zen Elevation
$ 19.99$ 6.99Skip Jennings: Yoga Zen Elevation
$ 6.99$ 19.99Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out of the traditional mind body...» View full product details