Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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...QUICK VIEW Susan Tuttle's In Home Fitness: Chair Pilates
$ 19.99$ 12.99Susan Tuttle's In Home Fitness: Chair Pilates
$ 12.99$ 19.99Chair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to become more active. Fitness specialist Susan Tuttle inspires...» View full product details -
...QUICK VIEW Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 19.99$ 12.99Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 12.99$ 19.99Overview This is a workout that allows you the option to stand or sit and feel good about that choice. It is designed so that you can improve your strength,...» View full product details -
...QUICK VIEW Tai Chi For Athletes
$ 24.99$ 18.99Tai Chi For Athletes
$ 18.99$ 24.99The “Tai Chi for Athletes'' workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective...» View full product details -
...QUICK VIEW Tai Chi for Beginners Box Set with Gary Wragg - 3 DVD
$ 32.99$ 29.95Tai Chi for Beginners Box Set with Gary Wragg - 3 DVD
$ 29.95$ 32.99Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. Sifu Gary Wragg, one of the foremost exponents of the Wu Family Style, teaches...» View full product details -
...QUICK VIEW Tai Chi: The Empowering Workout With Dr. Jerry Alan Johnson
$ 19.99$ 14.99Tai Chi: The Empowering Workout With Dr. Jerry Alan Johnson
$ 14.99$ 19.99The beauty and the power of Tai Chi Chuan is created in the way that one moves. In essence, the mastery of one move is far superior to the learning...» View full product details -
...QUICK VIEW Tamilee Webb's Total Stretch for Beginners
$ 14.99$ 7.99Tamilee Webb's Total Stretch for Beginners
$ 7.99$ 14.99Two well-produced workouts filmed on a tranquil Jamaican beach. As the waves lap in the background, you're one-on-one relaxing and stretching your entire body. Total Body Stretch includes three separate...» View full product details -
...QUICK VIEW The Jump Board Workout
$ 29.95$ 9.99The Jump Board Workout
$ 9.99$ 29.95Pilates Sports Center has produced the Jump Board Workout to demonstrates to teachers and home exercisers how to get a calorie burning cardio workout on the Pilates Reformer. The DVD...» View full product details -
...QUICK VIEW The Jump Board Workout II: With Props
$ 29.95$ 6.99The Jump Board Workout II: With Props
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout II: With Props! For teachers and home exercisers alike, we've added more intensity,...» View full product details -
...QUICK VIEW Total Body Box Set with Caroline Pearce OUT OF STOCK
Total Body Box Set with Caroline Pearce
$ 19.98Sorry, this product is temporarily out of stock.
This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed...» View full product details -
...QUICK VIEW Transformation Through Kundalini Yoga With April Bernardi
$ 19.99$ 14.99Transformation Through Kundalini Yoga With April Bernardi
$ 14.99$ 19.99In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at...» View full product details -
...QUICK VIEW Unleashed Body: Pilates Unleashed
$ 14.99$ 7.00Unleashed Body: Pilates Unleashed
$ 7.00$ 14.99Mastered basic Pilates? Step up with this more challenging routine to be in the best shape of your life with amazing muscle tone,incredible posture and the grace and body of a dancer. PROVEN TO WORK WHERE OTHER WORKOUTS FAIL....» View full product details -
...QUICK VIEW Viniyoga Therapy Complete Back Care 2-DVD Set
$ 39.95$ 25.99Viniyoga Therapy Complete Back Care 2-DVD Set
$ 25.99$ 39.95Viniyoga Therapy Complete Back Care Series contains two DVDs – Viniyoga Therapy for the Low Back, Sacrum, Hips and Viniyoga Therapy for the Upper Back, Neck, Shoulders – that feature...» View full product details -
...QUICK VIEW Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 39.95$ 29.96Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 29.96$ 39.95Effective anxiety and depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices...» View full product details -
...QUICK VIEW Viniyoga Therapy For Anxiety For Beginners To Advanced With Gary Kraftsow
$ 24.99$ 18.99Viniyoga Therapy For Anxiety For Beginners To Advanced With Gary Kraftsow
$ 18.99$ 24.99Effective anxiety relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this...» View full product details -
...QUICK VIEW Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 24.99$ 18.99Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 18.99$ 24.99Effective depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this...» View full product details -
...QUICK VIEW Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 24.99$ 18.99Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 18.99$ 24.99Gary Kraftsow is passionate about what he teaches and he is an excellent instructor: you will feel like he is teaching only to you. If you are looking for an...» View full product details -
...QUICK VIEW Weight Loss Workouts with Frankie Essex $ 10.99
Weight Loss Workouts with Frankie Essex
$ 10.99Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
...QUICK VIEW XTrainFit: Yoga with Carrie Kearney
$ 14.99$ 8.99XTrainFit: Yoga with Carrie Kearney
$ 8.99$ 14.99Get long and lean muscles with Carrie Kearney If you are looking for a set that offers a range of yoga workouts for various ability levels, then this is the...» View full product details -
...QUICK VIEW Yoga Class with Anastasia (Audio CD) OUT OF STOCK
Yoga Class with Anastasia (Audio CD)
$ 1.99$ 19.99Sorry, this product is temporarily out of stock.
This 70-minute audiobook hatha/vinyasa yoga class is designed for the intermediate-advanced yoga practitioners who'd like to take their practice home or on the road with them. The detail-oriented and soothing...» View full product details -
...QUICK VIEW Yoga Conditioning for Weight Loss $ 14.99
Yoga Conditioning for Weight Loss
$ 14.99Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise...» View full product details -
...QUICK VIEW Yoga Emergency The 12 Minute Workout: Arms & Shoulders
$ 14.99$ 12.99Yoga Emergency The 12 Minute Workout: Arms & Shoulders
$ 12.99$ 14.99We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - The 12...» View full product details -
...QUICK VIEW Yoga Emergency The 12 Minute Workout: Back
$ 14.99$ 12.99Yoga Emergency The 12 Minute Workout: Back
$ 12.99$ 14.99We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - The 12...» View full product details -
...QUICK VIEW Yoga Emergency The 12 Minute Workout: For Your Pregnancy And Labor
$ 14.99$ 9.89Yoga Emergency The 12 Minute Workout: For Your Pregnancy And Labor
$ 9.89$ 14.99Because so much is changing now from your balance to your posture, during pregnancy your body can hurt! This workout will give you the simple, yet effective tools you need...» View full product details -
...QUICK VIEW Yoga Emergency The 12 Minute Workout: Hips
$ 14.99$ 11.99Yoga Emergency The 12 Minute Workout: Hips
$ 11.99$ 14.99We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk. Yoga Emergency - The 12 Minute Workout DVD series...» View full product details -
...QUICK VIEW Yoga For Beauty Dawn To Dusk With Rainbeau Mars
$ 19.99$ 14.99Yoga For Beauty Dawn To Dusk With Rainbeau Mars
$ 14.99$ 19.99Two complete programs on one DVD! Yoga for Beauty: Dawn to Dusk with Rainbeau Mars is an amazing double-length AM/PM program designed to refresh, rejuvenate, and banish stress. Dawn –...» View full product details