Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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Sports Yoga Ski With Billy Asad
$ 19.99$ 14.99
Sports Yoga Ski With Billy Asad
$ 14.99$ 19.99A unique exercise DVD that delivers a total body conditioning program to improve skiing fitness and performance via three separate routines, do them all or just the one you want....» View full product details -
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Sports Yoga Tennis With Billy Asad
$ 19.99$ 14.99
Sports Yoga Tennis With Billy Asad
$ 14.99$ 19.99This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game -...» View full product details -
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Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 16.99$ 10.00
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00$ 16.99One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the...» View full product details -
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Strong Vinyasa Flow Yoga For Strength And Stamina With Jenni Rawlings
$ 19.99$ 14.99
Strong Vinyasa Flow Yoga For Strength And Stamina With Jenni Rawlings
$ 14.99$ 19.99Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour...» View full product details -
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Susan Tuttle - Arthritis Chair Exercises for Seniors
OUT OF STOCK
Susan Tuttle - Arthritis Chair Exercises for Seniors
$ 12.99$ 19.99Sorry, this product is temporarily out of stock.
Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes of moderate, daily exercise and this DVD from...» View full product details -
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Susan Tuttle's Breath of Life Yoga 2 For Seniors
$ 19.99$ 12.99
Susan Tuttle's Breath of Life Yoga 2 For Seniors
$ 12.99$ 19.99The second DVD to Breath of Life Yoga workout. This DVD is designed for seniors, giving them the option to use a band for deeper stretches. Workout 1 movements focus...» View full product details -
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Susan Tuttle's In Home Fitness: Breath Of Life Yoga
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Breath Of Life Yoga
$ 12.99$ 19.99Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe and comfortable Yoga both seated in...» View full product details -
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Susan Tuttle's In Home Fitness: Chair Pilates
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Pilates
$ 12.99$ 19.99Chair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to become more active. Fitness specialist Susan Tuttle inspires...» View full product details -
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Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 12.99$ 19.99Overview This is a workout that allows you the option to stand or sit and feel good about that choice. It is designed so that you can improve your strength,...» View full product details -
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Tai Chi For Athletes
$ 24.99$ 18.99
Tai Chi For Athletes
$ 18.99$ 24.99The “Tai Chi for Athletes'' workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective...» View full product details -
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Tai Chi for Beginners Box Set with Gary Wragg - 3 DVD
OUT OF STOCK
Tai Chi for Beginners Box Set with Gary Wragg - 3 DVD
$ 29.95$ 32.99Sorry, this product is temporarily out of stock.
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. Sifu Gary Wragg, one of the foremost exponents of the Wu Family Style, teaches...» View full product details -
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Tamilee Webb's Total Stretch for Beginners
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Tamilee Webb's Total Stretch for Beginners
$ 7.99$ 14.99Sorry, this product is temporarily out of stock.
Two well-produced workouts filmed on a tranquil Jamaican beach. As the waves lap in the background, you're one-on-one relaxing and stretching your entire body. Total Body Stretch includes three separate...» View full product details -
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The Jump Board Workout
$ 29.95$ 9.99
The Jump Board Workout
$ 9.99$ 29.95Pilates Sports Center has produced the Jump Board Workout to demonstrates to teachers and home exercisers how to get a calorie burning cardio workout on the Pilates Reformer. The DVD...» View full product details -
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The Jump Board Workout II: With Props
$ 29.95$ 6.99
The Jump Board Workout II: With Props
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout II: With Props! For teachers and home exercisers alike, we've added more intensity,...» View full product details -
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Transformation Through Kundalini Yoga With April Bernardi
$ 19.99$ 14.99
Transformation Through Kundalini Yoga With April Bernardi
$ 14.99$ 19.99In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at...» View full product details -
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Unleashed Body: Pilates Unleashed
OUT OF STOCK
Unleashed Body: Pilates Unleashed
$ 7.00$ 14.99Sorry, this product is temporarily out of stock.
Mastered basic Pilates? Step up with this more challenging routine to be in the best shape of your life with amazing muscle tone,incredible posture and the grace and body of a dancer. PROVEN TO WORK WHERE OTHER WORKOUTS FAIL....» View full product details -
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Viniyoga Therapy Complete Back Care 2-DVD Set
$ 39.95$ 25.99
Viniyoga Therapy Complete Back Care 2-DVD Set
$ 25.99$ 39.95Viniyoga Therapy Complete Back Care Series contains two DVDs – Viniyoga Therapy for the Low Back, Sacrum, Hips and Viniyoga Therapy for the Upper Back, Neck, Shoulders – that feature...» View full product details -
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Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 39.95$ 29.96
Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 29.96$ 39.95Effective anxiety and depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices...» View full product details -
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Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 18.99$ 24.99Effective depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this...» View full product details -
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Viniyoga Yoga Therapy For The Low Back, Sacrum & Hips With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Yoga Therapy For The Low Back, Sacrum & Hips With Gary Kraftsow
$ 18.99$ 24.99This DVD is designed to teach you how to alleviate and eliminate low back pain. These workouts are highly educational and are designed to develop healthy movement patterns. The postures...» View full product details -
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Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 18.99$ 24.99Gary Kraftsow is passionate about what he teaches and he is an excellent instructor: you will feel like he is teaching only to you. If you are looking for an...» View full product details -
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Weight Loss Workouts with Frankie Essex
OUT OF STOCK
Weight Loss Workouts with Frankie Essex
$ 10.99Sorry, this product is temporarily out of stock.
Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
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XTrainFit: Yoga with Carrie Kearney
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XTrainFit: Yoga with Carrie Kearney
$ 8.99$ 14.99Sorry, this product is temporarily out of stock.
Get long and lean muscles with Carrie Kearney If you are looking for a set that offers a range of yoga workouts for various ability levels, then this is the...» View full product details -
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Yoga Conditioning for Weight Loss
$ 14.99
Yoga Conditioning for Weight Loss
$ 14.99Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise...» View full product details -
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Yoga Emergency The 12 Minute Workout: Arms & Shoulders
$ 14.99$ 12.99
Yoga Emergency The 12 Minute Workout: Arms & Shoulders
$ 12.99$ 14.99We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - The 12...» View full product details
