Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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...QUICK VIEW Prenatal Kundalini Yoga With April Bernardi
$ 14.99$ 11.99Prenatal Kundalini Yoga With April Bernardi
$ 11.99$ 14.99More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy. Let April...» View full product details -
...QUICK VIEW Progressive Power Yoga - The Sedona Experience: The Core
$ 14.99$ 8.99Progressive Power Yoga - The Sedona Experience: The Core
$ 8.99$ 14.99Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You’ll want to start with the DVD...» View full product details -
...QUICK VIEW Progressive Power Yoga - The Sedona Experience: The Culmination
$ 22.99$ 9.99Progressive Power Yoga - The Sedona Experience: The Culmination
$ 9.99$ 22.99A well-sequenced mix of varied-level yoga poses, deep stretches and pure relaxation (all exquisitely filmed among the red rocks of Sedona, Arizona). It's Mark Blanchard's most challenging program -- there...» View full product details -
...QUICK VIEW Progressive Power Yoga - The Sedona Experience: The Flow
$ 14.99$ 9.99Progressive Power Yoga - The Sedona Experience: The Flow
$ 9.99$ 14.99Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You’ll want to start with the DVD...» View full product details -
...QUICK VIEW Progressive Power Yoga - The Sedona Experience: The Stretch
$ 14.99$ 9.99Progressive Power Yoga - The Sedona Experience: The Stretch
$ 9.99$ 14.99Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You’ll want to start with the DVD...» View full product details -
...QUICK VIEW Progressive Power Yoga Volume 1
$ 14.99$ 9.89Progressive Power Yoga Volume 1
$ 9.89$ 14.99Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your perception of yoga. This upbeat, make-you-sweat DVD series...» View full product details -
...QUICK VIEW Progressive Power Yoga Volume 2
$ 14.99$ 9.89Progressive Power Yoga Volume 2
$ 9.89$ 14.99Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your perception of yoga. This upbeat, make-you-sweat DVD series...» View full product details -
...QUICK VIEW Progressive Power Yoga Volume 3
$ 14.99$ 9.89Progressive Power Yoga Volume 3
$ 9.89$ 14.99Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your perception of yoga. This upbeat, make-you-sweat DVD series...» View full product details -
...QUICK VIEW Progressive Power Yoga: Pregnancy
$ 14.99$ 8.99Progressive Power Yoga: Pregnancy
$ 8.99$ 14.99The phenomenal advantages of practicing yoga during pregnancy are well-documented. Its many benefits help pregnant women maintain optimal health, minimize complications, create calmness, foster deep mental preparedness for birth, and...» View full product details -
...QUICK VIEW Rael Pilates System: Beginner 7 Movements $ 14.99
Rael Pilates System: Beginner 7 Movements
$ 14.99Pilates master Rael Isacowitz presents System 7 (Beginner) 7 Basic Pilates Movements for Awareness, Balance, and Control. Rael's Beginner (System 7) original classic DVD gives you an understanding of the...» View full product details -
...QUICK VIEW Real World Yoga: Yoga Everybody Can Do
$ 14.99$ 11.99Real World Yoga: Yoga Everybody Can Do
$ 11.99$ 14.99Real Yoga for real people with real bodies. “Twisting yourself into a pretzel? Is this what yoga is all about? We live in the Real World – Let’s do some...» View full product details -
...QUICK VIEW Restorative Yoga Practice: Gentle Beginner's Sessions OUT OF STOCK
Restorative Yoga Practice: Gentle Beginner's Sessions
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Explore deep relaxation, rejuvenation and healing by experiencing restorative yoga. In this style of yoga, each pose is held for several minutes supported by blankets, allowing the nervous system to...» View full product details -
...QUICK VIEW Rodney Yee's Advanced Yoga
$ 49.99$ 19.99Rodney Yee's Advanced Yoga
$ 19.99$ 49.99Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances,...» View full product details -
...QUICK VIEW Rodney Yee's Power Up Yoga
$ 14.99$ 7.00Rodney Yee's Power Up Yoga
$ 7.00$ 14.99Well-cued yoga with three goal-targeted segments: connect, energize and breathe. They're smooth-flowing sequences of classic yoga moves, all beautifully filmed in the Colorado mountains. “Connect” emphasizes moves that “ground you...» View full product details -
...QUICK VIEW Scott Cole Discover Tai Chi For Beginners
$ 14.99$ 12.99Scott Cole Discover Tai Chi For Beginners
$ 12.99$ 14.99Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into...» View full product details -
...QUICK VIEW Scott Cole Discover Tai Chi For Weight Loss
$ 14.99$ 12.99Scott Cole Discover Tai Chi For Weight Loss
$ 12.99$ 14.99Move and breathe your way into a newer, healthier, more streamlined YOU with Scott Cole and the Discover Tai Chi for Weight Loss workout and meal plan—all on one DVD!...» View full product details -
...QUICK VIEW Scott Cole's Discover Tai Chi for Fitness
$ 14.99$ 12.99Scott Cole's Discover Tai Chi for Fitness
$ 12.99$ 14.99You can choose from five different goal-focused tai chi segments: balance, strength, mobility, flexibility or stress reduction. They all feature fluid motions, detailed instruction and tranquil settings (ranging from an...» View full product details -
...QUICK VIEW Scott Cole's Yoga Tai Chi
$ 14.99$ 12.99Scott Cole's Yoga Tai Chi
$ 12.99$ 14.99A relaxing blend of yoga and tai chi that also includes traditional stretch and movement-therapy exercises. These gentle, smoothly-transitioned motions are guaranteed to reduce stress and improve flexibility. Of course,...» View full product details -
...QUICK VIEW Scott Cole: Active Chair Workout OUT OF STOCK
Scott Cole: Active Chair Workout
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Stand up, sit down, and get strong and flexible with Scott's Active Chair Workout. Designed to increase balance and stability, the Standing section...» View full product details -
...QUICK VIEW Scott Cole: Chi Kung Wake Up Call
$ 14.99$ 12.99Scott Cole: Chi Kung Wake Up Call
$ 12.99$ 14.99Buy this DVD or start streaming here Energize your Body, Mind, and Spirit with Scott's fluid and flexible Chi Kung Wake-Up Call. Designed to re-activate your internal Energy (Chi), Scott's...» View full product details -
...QUICK VIEW Scott Cole: Discover Tai Chi AM/PM Workouts
$ 14.99$ 12.99Scott Cole: Discover Tai Chi AM/PM Workouts
$ 12.99$ 14.99From waking up to winding down, Discover Tai Chi AM/PM with Scott Cole has two complete easy-to-follow workouts designed to improve balance, strength, flexibility, and energy flow, while letting go...» View full product details -
...QUICK VIEW Scott Cole: Discover Tai Chi For Back Care Gentle Workout
$ 14.99$ 12.99Scott Cole: Discover Tai Chi For Back Care Gentle Workout
$ 12.99$ 14.99Breathe, move, balance, relax, energize, and let go of back tension and pain with Scott Cole and Discover Tai Chi for Back Care. Back stress, pain, and stiffness often result...» View full product details -
...QUICK VIEW Scott Cole: Gentle Yoga Stretch
$ 14.99$ 12.99Scott Cole: Gentle Yoga Stretch
$ 12.99$ 14.99Buy this DVD or start Streaming here Let go of stress, work out the kinks, and prevent injury with Scott in his Gentle Yoga Stretch. Combining standing and seated Yoga...» View full product details -
...QUICK VIEW Scott Cole: Millennium Stretch
$ 19.99$ 14.99Scott Cole: Millennium Stretch
$ 14.99$ 19.99Join Scott Cole on a multi-dimensional journey of proven relaxation techniques – in a comprehensive 2-hour array of workout options that can be customized to fit your own schedule and...» View full product details -
...QUICK VIEW Scott Cole: Tai Chi Training
$ 14.99$ 12.99Scott Cole: Tai Chi Training
$ 12.99$ 14.99East and West unite in this energy-building martial arts program designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chi postures, a dynamic martial-inspired...» View full product details