Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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Chair Dancing: Favorites (Greatest Hits)
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Chair Dancing: Favorites (Greatest Hits)
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Overview:Chair Dancing Greatest Hits is a series of chair dancing routines that will benefit those who have difficulty with everyday mobility and improve weight shifting, endurance, and overall arm and...» View full product details -
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Chair Dancing: Through the Decades
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Chair Dancing: Through the Decades
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
You get a lively workout without leaving your chair. By moving the large muscles in your arms and feet, you'll burn calories and strengthen your heart. It's an upbeat medley...» View full product details -
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Classical Pilates Technique: Complete Mat Workout Series
OUT OF STOCK
Classical Pilates Technique: Complete Mat Workout Series
$ 14.99$ 19.95Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro,...» View full product details -
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Crunch: Fat Burning Pilates with Ellen Barrett
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Crunch: Fat Burning Pilates with Ellen Barrett
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Integrates the Pilates principles of control, balance, and posture into a fast-paced, truly fat-burning workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening...» View full product details -
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Dance and Be Fit: Abs Burn
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Dance and Be Fit: Abs Burn
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
An elegant series of sensuous, core-focused dance moves (“make it big, make it graceful, make it fluid”). It's a time-efficient program specifically designed to help you burn calories as you...» View full product details -
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Dance and Be Fit: Brazilian Body
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Dance and Be Fit: Brazilian Body
$ 17.99Sorry, this product is temporarily out of stock.
Two styles of Brazilian dance plus a Capoeira martial arts segment. You're sure to be motivated by its authentic Brazilian feel (rhythm, energy and passion). You'll start with Maculelê —...» View full product details -
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Dance It Out: Sing It Out
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Dance It Out: Sing It Out
$ 8.99$ 14.99Sorry, this product is temporarily out of stock.
Billy and Sharon bring you a ground-breaking new workout designed for the entire family. Move, sing and sweat to your favorite new and old hits. Burn calories as you incorporate...» View full product details -
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Dance Off the Inches: Cardio Hip Hop
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Dance Off the Inches: Cardio Hip Hop
$ 17.49Sorry, this product is temporarily out of stock.
A sexy, fun fat-burner that feels like you're actually dancing, not “working out.” Jennifer Galardi's friendly, clear cuing makes it both effective and easy to follow (the DVD also has...» View full product details -
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Dance Off the Inches: Country Line Dance Party
$ 16.99
Dance Off the Inches: Country Line Dance Party
$ 16.99These ten simple line dance steps are sure to keep you burning fat and having fun. Each of the three segments motivates you with a different easy-to-follow combo. “Scoot These...» View full product details -
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Dance Remix With Patrick Goudeau (D)
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Dance Remix With Patrick Goudeau (D)
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
Creative, fun and very high energy — Patrick's enthusiasm is contagious. Taught add-on-style, the complexity and excitement just keeps building (until, by the end, you're doing sequences worthy of a...» View full product details -
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Dance Yourself Fit: A Burlesque Inspired Workout
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Dance Yourself Fit: A Burlesque Inspired Workout
$ 17.99$ 24.99Sorry, this product is temporarily out of stock.
Dance Yourself Fit is a burlesque inspired dance workout drawn from the wide variety of dance styles Michelle has trained for over the past four decades; ranging from tap, ballet, jazz,...» View full product details -
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Dancing with the Stars: Cardio Dance
$ 16.99$ 9.99
Dancing with the Stars: Cardio Dance
$ 9.99$ 16.99A totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport...» View full product details -
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Dancing with the Stars: Dance Body Tone
$ 16.99$ 6.49
Dancing with the Stars: Dance Body Tone
$ 6.49$ 16.99A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise....» View full product details -
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Dancing with the Stars: Dance Off the Pounds
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Dancing with the Stars: Dance Off the Pounds
$ 16.99Sorry, this product is temporarily out of stock.
A fast-paced dance workout led by the stars of the hit TV show — Kym Johnson, Lacey Schwimmer and Dmitry Chaplin. You'll burn fat as you practice three classic dance...» View full product details -
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Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99
Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99Plus + Size Workouts Back 2 Basics is a solid cardio workout at the beginner level that includes an innovative towel toning segment to round out the workout. The instructor,...» View full product details -
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Debby Mack: Plus Size Workouts: Cardio Kick
$ 14.99
Debby Mack: Plus Size Workouts: Cardio Kick
$ 14.99Plus+Size Workouts Cardio Kick is a beginner level workout that includes low impact basic kicks and punches and rounds out the workout with a bonus toning segment for arms and...» View full product details -
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Denise Austin's 3-Week Boot Camp
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Denise Austin's 3-Week Boot Camp
$ 16.99Sorry, this product is temporarily out of stock.
A balanced mix of up-to-date exercises in two complementary interval workouts — one focuses on fat-burning; the other emphasizes body-sculpting. The first workout uses athletic cardio moves like jumping jacks...» View full product details -
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Denise Austin's Fat Burning Dance Mix
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Denise Austin's Fat Burning Dance Mix
$ 16.99Sorry, this product is temporarily out of stock.
Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and...» View full product details -
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Denise Austin's Fit & Firm Pregnancy
$ 14.99$ 12.95
Denise Austin's Fit & Firm Pregnancy
$ 12.95$ 14.99Varied and effective exercises designed for each stage of your pregnancy. Denise teaches and motivates while the all-pregnant class follows along. The cardio workout is for the entire pregnancy —...» View full product details -
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Denise Austin's Fit Kids
$ 14.99
Denise Austin's Fit Kids
$ 14.99The first workout is for kids ages 8 to 12. The second is for you to do with your children as a family. These are not just “playing,” both programs...» View full product details -
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Denise Austin's Shape Up & Shed Pounds
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Denise Austin's Shape Up & Shed Pounds
$ 16.99Sorry, this product is temporarily out of stock.
Two easy-to-follow workouts — a low-impact fat burner and a no-equipment-required toning program. Denise's "you can do it" attitude is both motivating and supportive. The cardio program begins with super-simple...» View full product details -
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Ellen Barrett's Happy Baby, Fit Mama
$ 15.99$ 12.95
Ellen Barrett's Happy Baby, Fit Mama
$ 12.95$ 15.99Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program...» View full product details -
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Escape Your Shape: 21-Day Makeover
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Escape Your Shape: 21-Day Makeover
$ 12.99$ 16.99Sorry, this product is temporarily out of stock.
Six workouts based on the concept of matching the exercises to your "body type." First, you determine your shape — "hourglass," "ruler" or "spoon." Then, you'll do the two programs...» View full product details -
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Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 16.99$ 15.99
Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 15.99$ 16.99A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa...» View full product details -
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Exhale: Core Fusion Bootcamp
$ 16.99$ 14.99
Exhale: Core Fusion Bootcamp
$ 14.99$ 16.99A flowing series of mostly yoga-inspired moves that intermix cardio, toning and flexibility. The instructors' thoughtful sequencing and careful focus on technique makes it energizing and effective. It begins with...» View full product details
