Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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Kathy Smith's Timeless Lift Weights to Lose Weight
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Kathy Smith's Timeless Lift Weights to Lose Weight
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here This program's separate upper and lower-body segments — plus Kathy's unique “dual track” format — lets you select the ideal body area and...» View full product details -
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Kathy Smith's Tummy Trimmers
$ 14.99$ 12.95
Kathy Smith's Tummy Trimmers
$ 12.95$ 14.99Buy this DVD or start Streaming here Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule —...» View full product details -
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Kathy Smith: FastFit
$ 14.99$ 12.95
Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
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Kathy Smith: Total Body Toning
$ 14.99$ 12.95
Kathy Smith: Total Body Toning
$ 12.95$ 14.99Buy this DVD or start Streaming here Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a Stretch...» View full product details -
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Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
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Leisa Hart's Sexy Buns
$ 14.99$ 10.99
Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
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Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
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Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99
Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
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Paul Katami's Ultimate Kettlebell for Beginners
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Paul Katami's Ultimate Kettlebell for Beginners
$ 19.99Sorry, this product is temporarily out of stock.
A step-by-step tutorial workout plus two slightly more challenging programs. The unusually detailed cuing makes this a great intro to kettlebell training (Paul is a friendly, experienced teacher who seems...» View full product details -
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Pilates Cardio Springboard/Tower Workout
$ 29.95$ 6.99
Pilates Cardio Springboard/Tower Workout
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity,...» View full product details -
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Pilates Complete For Weight Loss
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Pilates Complete For Weight Loss
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed...» View full product details -
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Pilates Split Pedal Wunda Chair Workshop/Workout
$ 29.95$ 9.99
Pilates Split Pedal Wunda Chair Workshop/Workout
$ 9.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Split Pedal Wunda Chair Workshop/ Workout to instruct you on exciting new intermediate and advanced variations on the split pedal chair. You...» View full product details -
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Plus Size Workout: Cardio and Weight Training with Louise Green
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Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
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Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 10.00
Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details -
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Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 19.99$ 14.99
Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 14.99$ 19.99Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged...» View full product details -
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Quick Fix: Post-Natal Workout with Nancy Popp
$ 14.99$ 5.99
Quick Fix: Post-Natal Workout with Nancy Popp
$ 5.99$ 14.99Designed to help you regain your pre-pregnancy fitness level, it features three 10-minute workouts by Nancy Popp (an experienced instructor who gave birth to her own daughter five months earlier)....» View full product details -
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Rael Pilates System: Advanced 27 Movements
$ 14.99$ 12.99
Rael Pilates System: Advanced 27 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center, Flow, and Power. Rael's Advanced (System 27) original classic DVD is about movement. There is flow, vigor,...» View full product details -
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Rael Pilates System: Beginner 7 Movements
$ 14.99
Rael Pilates System: Beginner 7 Movements
$ 14.99Pilates master Rael Isacowitz presents System 7 (Beginner) 7 Basic Pilates Movements for Awareness, Balance, and Control. Rael's Beginner (System 7) original classic DVD gives you an understanding of the...» View full product details -
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Rael Pilates System: Intermediate 17 Movements
$ 14.99$ 12.99
Rael Pilates System: Intermediate 17 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Movements for Strength, Flexibility, and Coordination. Rael's Intermediate (System 17) original classic DVD offers a challenging sequence building on the...» View full product details -
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ShapelyGirl: Let's Get Moving!
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ShapelyGirl: Let's Get Moving!
$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Designed for plus-size women, it's an easy-to-follow program that's safe, fun and motivating. You'll burn fat as you build confidence and re-discover the...» View full product details -
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Sit and Be Fit: Arthritis
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Sit and Be Fit: Arthritis
$ 18.99$ 24.99Sorry, this product is temporarily out of stock.
It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
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Sit and Be Fit: Season 8
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Sit and Be Fit: Season 8
$ 18.99$ 24.99Sorry, this product is temporarily out of stock.
A mostly-seated workout led by a very caring instructor — PBS’s Mary Ann Wilson. These classic routines offer a great way for anyone to stretch and tone their entire body....» View full product details -
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Sit and Be Fit: Season 9
$ 24.99$ 18.99
Sit and Be Fit: Season 9
$ 18.99$ 24.99A mostly seated series of stretch, toning, circulation and flexibility exercises. It’s led by PBS’s Mary Ann Wilson, a kind and very gentle instructor. Each segment is just 2 to...» View full product details -
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Skip Jennings: Cardio Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Cardio Zen Elevation
$ 6.99$ 19.99Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga....» View full product details -
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Skip Jennings: Yoga Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Yoga Zen Elevation
$ 6.99$ 19.99Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out of the traditional mind body...» View full product details
