Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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...QUICK VIEW Denise Austin: Shrink Belly Fat OUT OF STOCK
Denise Austin: Shrink Belly Fat
$ 16.99Sorry, this product is temporarily out of stock.
Three workouts — each one works your abs in a different way. It's a balanced set of rotation, stabilization, extension and traditional core-training exercises. Used together, this is a comprehensive...» View full product details -
...QUICK VIEW Denise Austin: Shrink Your Fat Zones Pilates OUT OF STOCK
Denise Austin: Shrink Your Fat Zones Pilates
$ 16.99Sorry, this product is temporarily out of stock.
A mix of Pilates and classic toning led by an experienced, super-energetic instructor. Each segment features exercises that target specific body areas: abs, upper body and lower body. Denise's cuing...» View full product details -
...QUICK VIEW Denise Austin: Yoga Booty Lift OUT OF STOCK
Denise Austin: Yoga Booty Lift
$ 16.99Sorry, this product is temporarily out of stock.
Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features specialized yoga poses and barre moves that first...» View full product details -
...QUICK VIEW Easy Power & Flexibility For Tennis With Anastasia
$ 14.99$ 1.99Easy Power & Flexibility For Tennis With Anastasia
$ 1.99$ 14.99If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis expert, Anastasia, can help....» View full product details -
...QUICK VIEW Element: Accelerated Pilates with Band OUT OF STOCK
Element: Accelerated Pilates with Band
$ 16.99Sorry, this product is temporarily out of stock.
Beautiful scenery and detailed cuing in two solid Pilates workouts. Each move uses the band to add resistance or improve positioning (a band is included with the DVD). In some...» View full product details -
...QUICK VIEW Element: Barre Conditioning OUT OF STOCK
Element: Barre Conditioning
$ 16.99Sorry, this product is temporarily out of stock.
Two ballet-style workouts that target your lower body with intense holds, controlled pulses and simple isometrics. It's a combination that improves balance and stamina while also building long, lean muscles....» View full product details -
...QUICK VIEW Element: Beginner Level Yoga $ 14.99
Element: Beginner Level Yoga
$ 14.99Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer...» View full product details -
...QUICK VIEW Element: Belly Dance $ 16.99
Element: Belly Dance
$ 16.99Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility and uncover their inner and outer...» View full product details -
...QUICK VIEW Element: Pilates Weight Loss for Beginners OUT OF STOCK
Element: Pilates Weight Loss for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
It starts with Pilates-inspired standing moves and ends with traditional Pilates matwork. Brooke Siler's cuing is exceptionally detailed; she emphasizes the tiny subtleties that make Pilates unique (breath, mindfulness, core...» View full product details -
...QUICK VIEW Element: Slim and Tone Pilates OUT OF STOCK
Element: Slim and Tone Pilates
$ 15.99Sorry, this product is temporarily out of stock.
A well-cued program that includes traditional Pilates matwork and Reformer-machine-type exercises. Kara Wily's focus is classic Joseph Pilates — every move begins from the core; every move includes a breathing...» View full product details -
...QUICK VIEW Ellen Barrett's Fusion Flow OUT OF STOCK
Ellen Barrett's Fusion Flow
$ 16.99Sorry, this product is temporarily out of stock.
An exceptionally elegant and fluid blend of dance, Pilates, yoga, ballet and fitness. It's a true “feel good” workout designed to boost strength, flexibility and gracefulness. Each carefully planned series...» View full product details -
...QUICK VIEW Exhale: Core Fusion Power Sculpt $ 19.99
Exhale: Core Fusion Power Sculpt
$ 19.99Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire...» View full product details -
...QUICK VIEW Exhale: Core Fusion Barre Basics for Beginners OUT OF STOCK
Exhale: Core Fusion Barre Basics for Beginners
$ 17.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Each of the seven segments uses a single targeted exercise (e.g. “Turned out thighs” or “Gluteal sculpt”). Every section includes a quick warm-up...» View full product details -
...QUICK VIEW Exhale: Core Fusion Body Sculpt OUT OF STOCK
Exhale: Core Fusion Body Sculpt
$ 14.99Sorry, this product is temporarily out of stock.
A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This workout blends traditional muscle toning with ballet, Pilates and isometric exercises....» View full product details -
...QUICK VIEW Exhale: Core Fusion Cardio Pure Intensity $ 18.49
Exhale: Core Fusion Cardio Pure Intensity
$ 18.49A fluid program that blends elements of yoga, Pilates and weight training into a faster-than-usual toning workout. It will gently sculpt your body while also providing a subtle cardio benefit...» View full product details -
...QUICK VIEW Exhale: Core Fusion Lean & Toned $ 17.99
Exhale: Core Fusion Lean & Toned
$ 17.99Derived from yoga, Pilates, ballet and Lotte Berk, this is a challenging series of truly innovative exercises. Each segment targets one muscle group with a variety of complimentary movements (and...» View full product details -
...QUICK VIEW Exhale: Core Fusion Pilates Plus $ 17.49
Exhale: Core Fusion Pilates Plus
$ 17.49A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
...QUICK VIEW Exhale: Core Fusion Pure Abs & Arms $ 19.99
Exhale: Core Fusion Pure Abs & Arms
$ 19.99A fluid blend of Pilates, ballet, yoga and dance — all filmed in a soothing, spa-like setting. You get five easy-to-schedule 10-minute segments: two upper body, two abs and a...» View full product details -
...QUICK VIEW Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
...QUICK VIEW Extreme Makeover: Weight Loss Edition Boot Camp
$ 14.99$ 12.99Extreme Makeover: Weight Loss Edition Boot Camp
$ 12.99$ 14.99A true boot camp workout that uses calisthenic moves to tone your entire body. You'll join previous TV show contestants in a non-stop series of very fast-paced exercises (sometimes done...» View full product details -
...QUICK VIEW FIT PACK: No Equipment Needed with Joel Harper
$ 19.99$ 7.00FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.993 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details -
...QUICK VIEW Fitgirl: Dance Moves With Gina Guddat
$ 14.99$ 11.99Fitgirl: Dance Moves With Gina Guddat
$ 11.99$ 14.99Fit Girl exercise videos were created just for teens. Dance Moves is a dance-inspired fitness routine that gives you step-by-step instructions with easy to follow choreography. Dance Moves includes a...» View full product details -
...QUICK VIEW FitPrime & KickButt Parts: QuickStart - 4 Day 4 Way Mini Fusion OUT OF STOCK
FitPrime & KickButt Parts: QuickStart - 4 Day 4 Way Mini Fusion
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
You know you should exercise, but don't have enough time? No more excuses! QuickStart - 4 Day 4 Way Mini Fusion is so convenient and quick anyone can get started....» View full product details -
...QUICK VIEW FitPrime & KickButt Parts: QuickStart - 4 Day Quickie OUT OF STOCK
FitPrime & KickButt Parts: QuickStart - 4 Day Quickie
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
You know you should exercise, but don't have enough time? No more excuses! QuickStart - 4 Day Quickie is so convenient and quick anyone can get started. No matter how...» View full product details -
...QUICK VIEW Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 14.99$ 12.99Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 1
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These...» View full product details